Welcome to a day in the mind of a psychic.

Have you ever wondered what goes on in the mind of a psychic? What their inner most feelings, thoughts or visions are? Do you wonder how they interpret the information that comes to them or how they view the person sitting in front of them? Have you ever been curious of what a day in the mind of a psychic would be like? Well, sit back, relax and get comfortable. Welcome to a ‘real’ psychic’s diary entries.
~ I hope you enjoy the ride as much as I’ve enjoyed the journey. ~

When you think the word 'psychic' let it transfer to 'awareness'. These entries have everything that you need to develop your sensitivities, manifest what you desire and 'see' how a psychic channels's mind works. As interesting as all of this may be, it's not created for entertainment, it's written to help you shift your consciousness and learn how to control your mind. Bookmark this blog, grab your journal and expect magick to enter every aspect of your life.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Affirmations! use them!



You can do whatever you put your mind to!

Affirmations Make a Difference!
The More you Use Them, The Better!
We have a bunch of Complimentary Positive Affirmation Images eBooks for you. Enjoy! Affirmations! use them!: Morning, Noon and Night. Oh, And, Right before going to sleep. Happy Affirming! 

Here's some Affirmation Images to get you started!  



If you prefer watching them, we've got you covered there, too ;) There's a bunch of different affirmation playlists. Go through them, see which ones fit you the best! Enjoy!





Okay, back to the Complimentary Positive Affirmation Images eBooks for you... 

What you Think Make a Difference. 
Your Thoughts Matter.



That's why we have created the [free] affirmation eBooks. ... Just a sweet, simple reminder that you are great!

We have well over 50 Affirmation Image eBooks that you can download and print. You can use then as screen-savers and/or in your social media postings. Feel free to share them with everyone! You know, the happier everyone is ~ the better!

And, keep checking back! We're always adding new eBooks. (Ha! We just stopped counting at 65! And, there's always more being uploaded regularly. So, depending on the date of this blog entry, you can just imagine how many you have to choose from now!)



Here's the quick links directly to the stores. Check the categories you like for the free eBooks. They're mixed in with everything. Peruse below... these are the various links and descriptions of the variety of shops that we have. You'll find the free positive affirmation image eBooks and the free affirmation and diary sets in all of them. (And, remember, they're all different... So, click around and get the ones you like from each place.)

 Mind, Body & Soul 
Yep, you guessed it. This shop covers everything that has to do with you, your personal growth, healing, relationships and connecting and tuning you into that Spirit[ual] part of you. There's a ton of affirmation image eBooks in all of the different categories. Enjoy! 

Classes, Seminars & Lectures
All of our Classes, Seminars and Lectures have a variety of individual downloads and eBooks associated with one or two main eCourses. You'll find many classes that use your Spiritual Light, Mind to Mind Communication, Chakra Balancing and a variety of classes that tune you into your Spirit and Spiritual Journey. 

eCourses & Training
The great thing about our eCourses and Training is that all of the sets are complete unto themselves. Look into each category to manifest and create just about anything or everything you can imagine. This shop is chalked full of affirmation eBooks and diary sets. Happy Downloading!  

Magick, Manifesting & Psychic Downloads  
This is for all of the lovers of the psychic arts and, of course,  everyone who wants to develop them! This is also where you'll find our more mystical and magickal downloads and eBooks. Have fun! 

Animal Everything! 
Oh! For the Love of Animals! We adore them so much, we had to put everything [about them] in one place. this shop has everything that has to do with your fur-babies. If you're an animal person, you'll want to stop in here! 


The greatest thing about these downloads are the lovely music they have in the background. Listen to the samples (You may stream them, no downloading necessary!) Plus, nearly every download (and all of the sections) have matching affirmation image eBooks. Yay!

for Adults Only (18+)
Don't let the name frighten you off. This is for all of the things that we experience as adults. It has a ton of stuff for helping you get and keep your life on track, all while making you happy, comfortable and confident doing it. You'll find addictions, substance management and abuse, intimacy issues and body healing and modification. We have some great affirmation eBooks and diary sets in here! 

Affirmations, Subliminal Downloads & Videos
This shop has audio affirmations and videos that match the free affirmation eBooks, or more accurately, our free positive affirmation eBooks match all of our audio and video downloads and eBook sets and classes. Don't let this name fool you, you'll find many more free positive affirmation image eBooks in the shops above. 

All of the Affirmation Image eBooks are spread throughout the various categories and stores. They average between 30-40 pages [images] with different backgrounds, fonts and colors. All the eBooks are themed to match the downloads in the sections. 

Browse and Enjoy!

You don't even need a coupon! They'll always be free!

Use them! Share them! And let them work for you!



The eBooks have between 30-40 images because they are created for you to use everyday. Pick one affirmation image per day and let that be your focus for the day or evening (some are for night or evening times). Try them for at least one month. you'll be shocked by the difference in your life! If you find one or two particularly challenging, do them a few days in a row until you can say and feel them comfortably.

Happy Affirming!

Another great thing about getting our eBooks from any of our shops [associated with Spiritual Answers and Solutions .com], you'll create an account (We don't care about your information; fill it out so that you remember how to get back in.) and everything that you've ever downloaded (checked-out) will be housed there. Pretty cool~everything in one spot. You may re-download them as many times, to as many places as you like. If you've gotten any of our audios or videos, you'll find them in there, too. Seriously. Convenient
So, have fun! check out a bunch of stuff today. If you're not fond of this or that, no problem, delete it! And, if you love it, wee then... Woo-Hoo! You've got a place to keep it forever! Click Here to Sign In to your account and/or 'see' our list of shops. Happy Clicking! 


DO YOU HAVE IDEAS FOR NEW E-BOOKS? LET US KNOW! 

CONNECT WITH US!






ImageImageImageImage



Do you love pictures?

 I mean LOVE pictures and pictures with quotes, motivational and inspirational sayings and affirmations? If you love [those types of] pictures even a quarter as much as we ( I ) do... 
You must join us on Pinterest and Instagram!






Affirmations! use them!: Morning, Noon and Night. Oh, And, Right before going to sleep. :)
Happy Affirming!

Complimentary Positive Affirmation & Diary Sets





You can do whatever you put your mind to!

That's why we have created the [free] Positive Affirmation Image eBooks and Diary Sets ... They get you in the habit of doing your affirmations and journaling daily. Plus, they are just a sweet, simple reminder that you are great!

We have well over 50 Affirmation Image eBooks that you can download and print. You can use then as screen-savers and/or in your social media postings. Feel free to share them with everyone! You know, the happier everyone is ~ the better! And we have over 25 Affirmation and Diary Sets to choose from.

And, keep checking back! We're always adding new eBooks. (Ha! We just stopped counting affirmation image eBooks at 65 and the affirmation and diary sets at 25! And, there's always more being uploaded regularly. So, depending on the date of this blog entry, you can just imagine how many you have to choose from now!)




Here's the quick links directly to the stores. Check the categories you like for all of the free eBooks. They're mixed in with everything. Peruse below... these are the various links and descriptions of the variety of shops that we have. You'll find the free positive affirmation image eBooks and the free affirmation and diary sets in all of them. (And, remember, they're all different... So, click around and get the ones you like from each place.)

 Mind, Body & Soul 
Yep, you guessed it. This shop covers everything that has to do with you, your personal growth, healing, relationships and connecting and tuning you into that Spirit[ual] part of you. There's a ton of affirmation image eBooks in all of the different categories. Enjoy! 

Classes, Seminars & Lectures
All of our Classes, Seminars and Lectures have a variety of individual downloads and eBooks associated with one or two main eCourses. You'll find many classes that use your Spiritual Light, Mind to Mind Communication, Chakra Balancing and a variety of classes that tune you into your Spirit and Spiritual Journey. 

eCourses & Training
The great thing about our eCourses and Training is that all of the sets are complete unto themselves. Look into each category to manifest and create just about anything or everything you can imagine. This shop is chalked full of affirmation eBooks and diary sets. Happy Downloading!  

Magick, Manifesting & Psychic Downloads  
This is for all of the lovers of the psychic arts and, of course,  everyone who wants to develop them! This is also where you'll find our more mystical and magickal downloads and eBooks. Have fun! 

Animal Everything! 
Oh! For the Love of Animals! We adore them so much, we had to put everything [about them] in one place. this shop has everything that has to do with your fur-babies. If you're an animal person, you'll want to stop in here! 


The greatest thing about these downloads are the lovely music they have in the background. Listen to the samples (You may stream them, no downloading necessary!) Plus, nearly every download (and all of the sections) have matching affirmation image eBooks. Yay!

for Adults Only (18+)
Don't let the name frighten you off. This is for all of the things that we experience as adults. It has a ton of stuff for helping you get and keep your life on track, all while making you happy, comfortable and confident doing it. You'll find addictions, substance management and abuse, intimacy issues and body healing and modification. We have some great affirmation eBooks and diary sets in here! 

Affirmations, Subliminal Downloads & Videos
This shop has audio affirmations and videos that match the free affirmation eBooks, or more accurately, our free positive affirmation eBooks match all of our audio and video downloads and eBook sets and classes. Don't let this name fool you, you'll find many more free positive affirmation image eBooks in the shops above. 

All of the Affirmation Image eBooks and Diary Sets are spread throughout the various categories and stores. The affirmations average between 30-40 pages [images] with different backgrounds, fonts and colors. All the eBooks are themed to match the downloads in each of the sections. All of the Affirmation Diary Sets come with 2 sets of affirmations (different colors) and a matching affirmation diary. 

Browse and Enjoy!

You don't even need a coupon! They'll always be free!

Use them! Share them! And let them work for you!





The eBooks have between 30-40 images because they are created for you to use everyday. Pick one affirmation image per day and let that be your focus for the day or evening (some are for night or evening times). Try them for at least one month. you'll be shocked by the difference in your life! If you find one or two particularly challenging, do them a few days in a row until you can say and feel them comfortably.

Happy Affirming!

Another great thing about getting our eBooks from any of our shops [associated with Spiritual Answers and Solutions .com], you'll create an account (We don't care about your information; fill it out so that you remember how to get back in.) and everything that you've ever downloaded (checked-out) will be housed there. Pretty cool~everything in one spot. You may re-download them as many times, to as many places as you like. If you've gotten any of our audios or videos, you'll find them in there, too. Seriously. Convenient
So, have fun! check out a bunch of stuff today. If you're not fond of this or that, no problem, delete it! And, if you love it, wee then... Woo-Hoo! You've got a place to keep it forever! Click Here to Sign In to your account and/or 'see' our list of shops. Happy Clicking! 


DO YOU HAVE IDEAS FOR NEW E-BOOKS? LET US KNOW! 

CONNECT WITH US!






ImageImageImageImage



Do you love pictures?

 I mean LOVE pictures and pictures with quotes, motivational and inspirational sayings and affirmations? If you love [those types of] pictures even a quarter as much as we ( I ) do... 
You must join us on Pinterest and Instagram!





If you've had or have challenges with any of this, please visit:
It may explain what's going on and/or why things aren't working. The post is apply-able to anything that's going on in any aspect of your life that has to do with The Mind. :) And, it's a great read to get any of those, "Why is_____ happening?!!" questions answered and explained. Happy Reading! 

Ƹ̵̡Ӝ̵̨̄Ʒ 11 Days to Positivity Ƹ̵̡Ӝ̵̨̄Ʒ


Happy Short Week! 
This is a perfect time to start this exercise!
The second half of this mini-course will come out on the 11th of June. Perfect timing! You'll be able to go over your exercises before the 11 days is up!
Easy. Easy. 
All you have to do is follow the first 5 steps. We'll go over the last two next session.  And, yes, you need a journal for this! 
 Ƹ̵̡Ӝ̵̨̄Ʒ   For today [this exercise], pick something you'd like to be more positive about. (If you'd like to do it on your own, do 1-3 in your journal.)

Ok. Your one thing: It can be whatever you'd like. If you're unsure, pick something you're already working on. It can be improving your relationships (with yourself or others), your career, job or hobbies, body image or something you're trying to achieve. You may want to try something simple, just to get the hang of this. You can change it up later. 

 Ƹ̵̡Ӝ̵̨̄Ʒ   Write about whatever you picked. 
In your writing try to include:
Who
What
Why
When
Where 
The How will be answered in Number 4. 

Does it seem complicated? Simplify it. Write a short paragraph about why you want to be more positive about _______, that you're starting now, all of the people and things that will be affected by your decision and how the different aspects of your life will be improved. 
  Here's an example: 
Focus: Relationship with My Body 
Improving my relationship with My Body is a priority to me because My Body is valuable and important. I choose to be positive about building a relationship with my body now. Having a good relationship with My Body improves every aspect of my life because she (use whatever gender your body is) is part of everything that I do. By having a good relationship with myself, I am better able to improve my relationships with everyone around me. 


 Ƹ̵̡Ӝ̵̨̄Ʒ   So, now, how are you going to be more positive about _________?        Make your list to answer this question.  Write down at least 10 different things. You don't need to use complete sentence, it can be one or two words, jot down all of your ideas and thoughts. The sky is the limit! let your creative juices run wild!
Here's some examples: 
say nice things to myself 
compliment My Body
exercise
eat healthy
listen to My Body
check in with her
meditate
listen to my downloads
listen to I Take Care of My Body
drink more water
go to bed on time
use a hypnosis download to go to sleep 
increase my yoga practice
pamper her
do my nails (so pretty!) 
play outside
go on a hike
walk through the grass barefoot

Yay! You did it! 
 Ƹ̵̡Ӝ̵̨̄Ʒ   Number 5, you do on your own each day. 
And, remember, you only need to pick one thing a day that supports your goal. Do whatever you feel like. The longer the list, the more option that you have. And, if you want to do more than one thing a day, Woo-Hoo! Do two or three or more! Have fun! 

Ƹ̵̡Ӝ̵̨̄Ʒ   Get a Journal!   Ƹ̵̡Ӝ̵̨̄Ʒ 
At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.
We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.  Ƹ̵̡Ӝ̵̨̄Ʒ





You can find all of the Affirmation Image eBooks throughout the various download stores [through Spiritual Answers and Solutions .com]. Many of the [free] Affirmation Image eBooks accompany and compliment the meditation and hypnosis downloads.  Ƹ̵̡Ӝ̵̨̄Ʒ Here's an eBook announcement link to help you find your way around. 

You may use them together, by themselves and/or watch them with music and/or nature sounds. We continue to add (every week) new affirmation videos. Many of the videos give you options (length, style and type of music) so that you can watch the ones that resonate with you. Enjoy!


Ƹ̵̡Ӝ̵̨̄Ʒ   This is invaluable information.    Ƹ̵̡Ӝ̵̨̄Ʒ
Warning: If you're a negative thinker, try to avoid all the 'proof' that nothing works until you build up your own thoughts and feelings in a direction that you want to go. (Avoid reading and studying when you are in a passive negative state or if you are feeling particularly pessimistic.) If you are a pessimistic person, fix that first. Who you are and how you think IS what manifests in your life. 


  • If you find you're having a hard time with any of this, or find that you are frustrated, mad or overwhelmed or if you simply do not want to put in the effort, Click Herethis may explain why and what you can do about it. remember, if you can think it, you can create it. Don't quit (on anything you want). You're worth it.
  • Do you have questions or need feedback or instructor
    contact?
     Click Here to find out all the contact information and how to 'use' it.

Ƹ̵̡Ӝ̵̨̄Ʒ March Madness Ƹ̵̡Ӝ̵̨̄Ʒ



Yep. It was a digital snafu month!

 So, we'll add a bit of psychic humor and a [free] download for you to enjoy. 



  



Ƹ̵̡Ӝ̵̨̄Ʒ   I Take Care of My Body   Ƹ̵̡Ӝ̵̨̄Ʒ 



When you visit the Body, Mind & Soul Download Store, be sure to get the matching [complimentary] Affirmation Image eBook that complements the audio download. Be sure to read this before listening to your download. 
Please enjoy this download in celebration of  March being National Nutritional Month! 




Questions? Here's an easy way to remember how and when to use your downloads. 
Click here for more information. Enjoy!





Ƹ̵̡Ӝ̵̨̄Ʒ Please enjoy our Easter Newsletter. Ƹ̵̡Ӝ̵̨̄Ʒ 
Ƹ̵̡Ӝ̵̨̄Ʒ Click Here.






    Ƹ̵̡Ӝ̵̨̄Ʒ   Have a lovely holiday!   Ƹ̵̡Ӝ̵̨̄Ʒ 


Our regularly scheduled posts will be back on track next month. 





Ƹ̵̡Ӝ̵̨̄Ʒ   This is invaluable information.    Ƹ̵̡Ӝ̵̨̄Ʒ
Warning: If you're a negative thinker, try to avoid all the 'proof' that nothing works until you build up your own thoughts and feelings in a direction that you want to go. (Avoid reading and studying when you are in a passive negative state or if you are feeling particularly pessimistic.) If you are a pessimistic person, fix that first. Who you are and how you think IS what manifests in your life. 


  • If you find you're having a hard time with any of this, or find that you are frustrated, mad or overwhelmed or if you simply do not want to put in the effort, Click Here, this may explain why and what you can do about it. remember, if you can think it, you can create it. Don't quit (on anything you want). You're worth it.
  • Do you have questions or need feedback or instructor
    contact?
     Click Here to find out all the contact information and how to 'use' it.

#DIY #Healing Downloads




The Do It Yourself Download Series started out of a great need to help people find an affordable way to work with themselves in the comfort of their own homes when they have the time and are 'in the mood' to focus on their inner worlds.


All of the downloads teach you how to clear your mind, relax your body and train your subconscious mind to follow the directions that you are giving it. You teach yourself what you want and curb all of the habits (and things) that you don't.





The DIY downloads work with your subconscious mind to help you to pin point and eliminate stress and blocks, stop
self-sabotaging behavior, change your thinking, increase your will power and confidence, and keep you focused on your goals, whatever your priorities are. 

All of the items you'll find through our various stores, give you a clue in their titles. You'll find everything from cleaning your house to sleeping through the night to communicating with your pets to completely over hauling your emotional or physical state to being happy or changing habits and modifying your behavior. Click here to read about how and why 'it' works and this link should answer any questions that you may have about the reading. Enjoy!










The prices for a download range from $13.95-$29.95.  If you'd like to try one first, Click here for a complimentary download: A Delicate Conscience. If you've signed up for Living Lightly Newsletter [here], you'll receive regular exercises, downloads and discounts throughout the year. Be sure to open them! You have to go to the stores to accept all of your complimentary downloads.



All of the downloads and eBooks have unlimited downloadable access. Click here to go to your account.
 Remember your password and email that you use. You access all of the downloads through this site
And, yes, even the free ones have to be bought, you must check-out of the store. The lovely thing about this is that all of your stuff will always be in the same spot. (Ahhh convenience!) You can stream or download them as many times as you like. Click here to go to [your] account to log in.


Psychic Development: Daily Journal



Congratulations! You've done a great job and have done a ton of work on yourself. Woo-Hoo!!! Now, we're moving into making everything that you've learned so far second nature. You've been creating a solid routine (getting into the habit) of working with/paying attention to yourself and this week you're going to concrete it into your mind. 



This week is all about you and how you want to live your life. It's about what makes you happy. Listen to downloads that make you feel good. If you 'know' the ones you've been listening to, it's time to add something new to the mix. Again, pick something you like, you could even listen to something fun! 

The most important thing for you to focus on this week is keeping all the things up that you have started while adding in a daily journal session. Your journal entries (this is what your daily journal is for ~click here if you need more information) can

be as long or as short as you wish. The key this week is to write everyday. If the exercise Journaling to Create What You Want worked well for you, you can do that again or try something different. The point is getting into the habit (and enjoying it!) and making it part of your regular routine. This should fit into your life easily. If it's not, keep working at it. You'll find your perfect schedule. 


Here's some ideas for you. You can do the same type of session everyday or you can change it with your mood. The key? Do it everyday. If you already have a technique that works for you, do that. This is a great time to experiment with a variety of journaling practices. 
journaling ideas
meditation ideas
Higher Self ideas
channeling
psychic hits
channeling ideas
channeling
automatic writingquestions for yourself
review your day
create your day
write about your day
list what you did that day

lists (anything)what you're grateful for 
goals (any & all types)
thoughts
affirmations
epiphanies & synchronicities 
any messages
how you're feeling
what you learned
special occurrences & conversations
meditations
answers

cycles in your life
patters & habitsbooks to read
books that you have read

wishes, dreams & desires
health & healing (everything)your opinion on...anything!

Because you don't have any new (regular) journal entry homework this week, you may want

to clean up your journal (from all of the homework so far) and organize it. Now, you know
how to get answers from yourself and how you like to do it. This week is a great time to go through what you've done so far and get any unanswered questions, answered. 

If you're still unsure of how or what to write, here's a link to some simple journaling instructions and last week's Journaling to Create What You Want assignment. 




Meditation Assignment:
All of your Meditation Assignments are for you to get to know you. It's your responsibility to keep up with what you asked yourself last week. You can continue to ask the same types of questions, build on the last session or start something completely new. It's up to you. If you're still working on ______, then keep at it! 

~*~Tune into your Higher Self:
Try this technique 3 times this week and document it in your meditation journal. (If you're comfortable, you can start to increase your meditation time. The easiest way is to increase it in 5 minute increments. Whatever you increase it to, sit for that amount of time, every time. (Once you get into the hours, you can tailor your sessions with a variety of chunks of time. Until then, work up to 60 minutes by adding just 5-10 minutes a week.)

~*~The Ask Yourself/Meditate on That Technique:
Do this technique 3x this week and write about your experiences in your Meditation Journal. 

Writing Assignments: 
This is different than your daily entries. This is something you should be doing weekly. You could be spending 3 minutes to an hour on this. It's up to you. This section is to be sure that you stay on track and that you get the most out of this class. So, keep reviewing, rewriting, scratching goals off the list and create new ones and, of course, keep congratulating yourself! 
  1. Review your Goals.
  2. Review your Psychic Goals.
  3. Review your eCourse Goals. 
  4. Add in daily journal time to your schedule.
  5. At the end of the week: Review your schedule and if it needs it: Write out your (new) Schedule. 
  6. Make notes next to each Goal: Now it's important to keep checking and to be sure everything is still supporting and complimenting each other. 
Workbook Entries: 
Now, you've gotten into the hang of doing this every week. Good Job! This week you can do any two downloads [in your workbook] that you like. Pick one hypnosis download and one meditation download. 
1. One Hypnosis Entry
2. One Meditation Entry 

Meditation & Hypnosis Downloads: 
Downloads to Listen to 7x this week
These are separate than the ones you're doing for the workbook entries. 
Seven. Seven downloads. Everyday listen to one download. These are separate than the ones you're doing for the workbook entries. You pick the downloads that you want and listen to them. You can continue to work on your body, relationships and people or start on some type of take a break, relax yourself or whatever else you are working on in your life. (Check your goals... Is there a download that fits what you're struggling with now or one that reinforces what you're creating? Is there anything that you're craving or that you 'want' to hear? If you haven't tried any new ones, now is a good time. This week you'll be doing 2 downloads for your workbook homework and 7 downloads for your daily homework assignment. That's 9 total. You can keep using the ones that you have or start some new ones.) 
If you need some new ones: 
Body, Mind & Soul Download Store: Has the Healthy Body Section in it. 
You can never have enough Black Boards. Seriously. These are the best things ever. Try one, you'll be glad you did. It's amazing. Please read the very short description of these. Out with the old and In with the New. Woo-Hoo! Search downloads now Here Remember to look for anything that you're indecisive about or have conflicting thought. Happy Erasing! (If you want to change patterns, this is a great place to start!) Suggestion & Visualization: These are very specific, in other words, read through the descriptions to be sure it fits you. This store has the Emotion Section in it. If there's an emotion that's keeping you from being still, get a download that fixes it. You'll also find downloads to help you calm your mind, like Stop the Continuous Thoughts. If you're still working on relationships, here's some great ones: Relationship Closure (it's long but it works!), Changing your Relationship Patterns (Be sure you get the correct set: Pick the gender that you date. In other words, choose the gender that you want to change your relationship patterns with.) And, if you already have some of the downloads in the set, no problem. There's no price difference or download specials, all of the downloads in the set can be found in the Body, Mind and Soul Store. 
Main Hypnosis & Meditation Store: This download store has a variety of downloads that help you sleep, start and end your day [the way you want to feel] and downloads to take a time-out or just to get away. A great download for your body: If you have dogs, get the Walk Your Dog! download. It gets you outside, tunes you into your pet and your body and keeps you present. Another recommended download is Healing Waters. You can use this guided meditation anytime you want (or need) and healing, soothing energy in/for your mind, body and emotions. You can pick which 'thing' you want to work on that day. Every time you listen to the download, you can get in touch with the part of you that needs the attention.
Homework! You have it every week! Yay! Here's a quick link to your homework for this week. Come back to this page if you have any questions. It's a list of your assignments without all of the explanation and directions. Assignment 8 Homework Outlined. Enjoy!

Journal for your daily entries: You should already have one. If not, start now, and pick anything that you like. It can be large or small, lined or unlined. You may find that a calendar itself suits you or a journal that has spots for you to review and write about your day. You daily journal needs to be completely separate from everything else. You need a new, separate journal for next week. If you can't figure it out, get something that you like looking at everyday. And, while you're shopping and brainstorming about what type fits you the best, think of what colors, images and/or wording that is going to reinforce your goals and line of thinking every single time you look at it. 
If you've caught the constant reminding you to get a journal that 'fits' you and the links to Changes Made Easy .com, it is because many of the journals [housed there] compliment a variety of the downloads and classes. They are created to trigger you subconsciously and 'speed up' the natural manifesting time by simply clicking replay in your mind. Was that confusing? Read about The Mind here and about blocks and programming here.  
At Changes Made Easy .com we believe it's about
consciousness. We think life should be fun... more fun... bunches and bunches of fun!
We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum


If you're having any challenges:
  • Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions  Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits
  • And Check with yourself to figure out what's going on, or more appropriately, what the message is.
  • Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.
  • Trouble with the Meditating Techniques?  Try listening to Learn How to Relax (this teaches you how to relax your body) and/or Relax Your Mind. If what you've been doing is not working, try If the meditation instructions [you have] aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that relax you, help you have a time out (Hypnosis Escape) or give you a break. The section I Love Hypnosis Downloads will have all of the mini-breaks and get-a-ways that you can ever imagine needing! And, there's a variety of times for each (you'll always be able to fit a session in your day). If you're not sure what you want but are ready to integrate another download into this class, try Increase Hypnosis Effectiveness. It's on sale and it will give you the mental break you're craving while it makes all of your other download work better. 
 Journal! Keeping a record of your experiences and thoughts is priceless. Sometimes we forget why we made the choices we did or how we came to the conclusions. Those amazing Ah-ha moments may slip from our minds or our dreams may fade throughout the day~ journaling keeps them alive and accessible [to our conscious minds/selves]. You can start simple, once a week is great. You can write only when you get the inspiration or when you wake up from a vivid dream. Journaling is a very simple commitment you make to yourself saying, "I want to know what the inner levels of me are saying, thinking, feeling..." A journal can be anything from a spiral bound notebook to an application you have on your phone. You want to use whatever you feel comfortable with. Make it something convenient, personal and special. If you worry about other people reading it, get a small one that you keep on you at all times or have a lock on your phone or on that file in your computer. Check out our Journals at Changes Made Easy .com. You can read the rest of the article here. 
Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners

Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners