Welcome to a day in the mind of a psychic.

Have you ever wondered what goes on in the mind of a psychic? What their inner most feelings, thoughts or visions are? Do you wonder how they interpret the information that comes to them or how they view the person sitting in front of them? Have you ever been curious of what a day in the mind of a psychic would be like? Well, sit back, relax and get comfortable. Welcome to a ‘real’ psychic’s diary entries.
~ I hope you enjoy the ride as much as I’ve enjoyed the journey. ~

When you think the word 'psychic' let it transfer to 'awareness'. These entries have everything that you need to develop your sensitivities, manifest what you desire and 'see' how a psychic channels's mind works. As interesting as all of this may be, it's not created for entertainment, it's written to help you shift your consciousness and learn how to control your mind. Bookmark this blog, grab your journal and expect magick to enter every aspect of your life.
Showing posts with label spiritguides. Show all posts
Showing posts with label spiritguides. Show all posts

Psychic Development: Self Awareness




Completion. Ahhh... The sweet vibration of the number 9. You made it! 

The last section of this eCourse is Self Awareness because you've been doing it now for 8 weeks! When your focus is on bettering/improving yourself, thoughts and feelings you cannot help or stop yourself from learning and growing. It is (simply) the result of your actions. The more effort you put in, the greater the result. Period. If you take one thing from this class, take this: There are no short cuts or easy way outs when it comes to your Spiritual Lessons, your Destiny or your Higher Path. It takes dedication, discipline and commitment.
It's up to you to choose Right Action and Truth everyday, in every circumstance. Hmmm... Sound hard? If you're unsure (ask your Higher Self!!!) choose kindness and patience. If it's not nice, don't do it. Seriously. What kind of person does something that they know will cause harm to another being? And, the question is, do you want to be that person?

This week is about who you want to be. It's time for you to create 'you'. Well, it's about increasing and enhancing what you like, decreasing or eliminating what you don't and trying something new! You only have one more week of this class. Make it count. If you have questions or need help with wording, manifesting or even picking a download, now would be the time to contact someone. (All the information is at the bottom of this page.) 

This week's homework is exactly the same as last week (all the homework instructions are the same) because we're still setting your habits in place. You should have developed some very impressive self-time habits by now. And, one to two more weeks of journaling everyday should set that into your schedule, too. This week is about your thinking. (You need to keep doing the physical exercises in your journal and workbook to keep up that [physical] energy.) 

Your thoughts are creative. Everything starts in the mind. If you can think it, you can create it. You can create things as easily as you can destroy or loose them. If you find any negative patterns, take advantage of the Blackboard section of the Body, Mind & Soul download store. That's what all of those do~help you to change your patterns, erase and replace negative or self defeating thoughts and behaviors with positive, life affirming ones. Any subjects that are intimate in nature, illegal, have legal age limits and addictions are found in the Adult Only store. Take control of yourself and your life. This life is made by you, for you. So... if you don't have control of it, who does? And, I'll remind you [all parts of you] if you feel like anyone or anything has control of you or over you ~it is a false control. And, anything false will eventually fall, or more appropriately, come into the light. True [real] power shines from within. It just IS. There's no arguing or proving, no questioning... It is knowing you. And, obviously, liking/having a good relationship with you. 
Throughout this course you have heard me talk only about Higher Self when asking Spirit for help. And, that will be the only thing you will ever hear from me. If you're interested in Angels, Guides, Animal Totems, aliens, whatever~ Ask your Higher Self to go get them for you. Make sure everything goes through your Higher Self. There is NO Spirit more powerful for you than your Higher Self. DO NOT give that power up to any being: living, dead or otherwise. You are the know that knows why you're here, what you're here to learn and do and the clearest, cleanest way to get you there. I'll say it one more time: NO 'thing' should EVER be allowed in your body or energy field ~ EVER. All of the psychic downloads and magick stuff has it in the recordings. See the Making Magick Happen store here. You do not need anything outside of you helping or saving you. EVER. You'll read and hear in many places that it's OK or that others have done it. It is not OK and you should not do it. EVER. (Channeling does NOT require anything to enter you. Just as you wouldn't open your home to just anyone, do not open your body, your mind or your soul.  You need help? Ask your Higher Self. 


OK. Onto power and what it means to you. To be who you're meant to be, let's get in there and bring out your Light. 


Think powerful... what does it mean to you? How often do feel that you have power in or over your life? Really think about this. Meditate on it if you're not sure. 
(Ha! How great was it that you just understood what I said and can do it?!!) The profundity. You never have to go anywhere but to yourself ever again! Now, this does not mean to discount what you're taught, what you've learned or advice you've been given, it means: ask yourself first and then weigh everything else. (You start with you because you are your foundation.) 
Create your own definition for powerful and write it in your journal. Be very careful and clear with your writing. You should be comfortable with manifesting your day now and list making. Use all the tools you've learned (positive wording, clear, concise, simple statements) to do this exercise. This is your definition of power. Make it a good one that fits you! 
*If any of your definition contains ANYthing that is outside of yourself, it is a false power. Rewrite your definition. (This may be more challenging than you realize. It's quite common to associate physical or material things with power. Your homework is NOT to do that :) and to change your thinking while you're at it!)

What's your Challenge?
This week observe your thoughts, words and actions. How powerful are you in every situation?  Notice how you stand in different environments and how your voice carries depending on who you're talking to. Be aware of your comfort levels this week. Do you find yourself in situations or with people where you feel inadequate or small? How often do you feel anxious? Write about it in your journal.




Journal Assignments:

Journal Everyday in your Daily Journal

Clean up and answer any left over questions from your lists from last week. And, keep making them!

What's Your Challenge Exercise

What does powerful mean to you?

Define Power. 


Meditation Assignment:
All of your Meditation Assignments are for you to get to know you. It's your responsibility to keep up with what you asked yourself last week. You can continue to ask the same types of questions, build on the last session or start something completely new. It's up to you. If you're still working on ______, then keep at it! 

~*~Tune into your Higher Self:
Try this technique 3 times this week and document it in your meditation journal. (If you're comfortable, you can start to increase your meditation time. The easiest way is to increase it in 5 minute increments. Whatever you increase it to, sit for that amount of time, every time. (Once you get into the hours, you can tailor your sessions with a variety of chunks of time. Until then, work up to 60 minutes by adding just 5-10 minutes a week.)

~*~The Ask Yourself/Meditate on That Technique:
Do this technique 3x this week and write about your experiences in your Meditation Journal. 

Writing Assignments: 
This is different than your daily entries. This is something you should be doing weekly. You could be spending 3 minutes to an hour on this. It's up to you. This section is to be sure that you stay on track and that you get the most out of this class. So, keep reviewing, rewriting, scratching goals off the list and create new ones and, of course, keep congratulating yourself! 
  1. Review your Goals.
  2. Review your Psychic Goals.
  3. Review your eCourse Goals. 
  4. Add in daily journal time to your schedule.
  5. At the end of the week: Review your schedule and if it needs it: Write out your (new) Schedule. 
  6. Make notes next to each Goal: Now it's important to keep checking and to be sure everything is still supporting and complimenting each other. 
Workbook Entries: 
Now, you've gotten into the hang of doing this every week. Good Job! This week you can do any two downloads [in your workbook] that you like. Pick one hypnosis download and one meditation download. 
1. One Hypnosis Entry
2. One Meditation Entry 

Meditation & Hypnosis Downloads: 
Downloads to Listen to 7x this week
These are separate than the ones you're doing for the workbook entries. 
Seven. Seven downloads. Everyday listen to one download. These are separate than the ones you're doing for the workbook entries. You pick the downloads that you want and listen to them. You can continue to work on your body, relationships and people or start on some type of take a break, relax yourself or whatever else you are working on in your life. (Check your goals... Is there a download that fits what you're struggling with now or one that reinforces what you're creating? Is there anything that you're craving or that you 'want' to hear? If you haven't tried any new ones, now is a good time. This week you'll be doing 2 downloads for your workbook homework and 7 downloads for your daily homework assignment. That's 9 total. You can keep using the ones that you have or start some new ones.) 
If you need some new ones: 
Body, Mind & Soul Download Store: Has the Healthy Body Section in it. 
You can never have enough Black Boards. Seriously. These are the best things ever. Try one, you'll be glad you did. It's amazing. Please read the very short description of these. Out with the old and In with the New. Woo-Hoo! Search downloads now Here Remember to look for anything that you're indecisive about or have conflicting thought. Happy Erasing! (If you want to change patterns, this is a great place to start!) Suggestion & Visualization: These are very specific, in other words, read through the descriptions to be sure it fits you. This store has the Emotion Section in it. If there's an emotion that's keeping you from being still, get a download that fixes it. You'll also find downloads to help you calm your mind, like Stop the Continuous Thoughts. If you're still working on relationships, here's some great ones: Relationship Closure (it's long but it works!), Changing your Relationship Patterns (Be sure you get the correct set: Pick the gender that you date. In other words, choose the gender that you want to change your relationship patterns with.) And, if you already have some of the downloads in the set, no problem. There's no price difference or download specials, all of the downloads in the set can be found in the Body, Mind and Soul Store. 
Main Hypnosis & Meditation Store: This download store has a variety of downloads that help you sleep, start and end your day [the way you want to feel] and downloads to take a time-out or just to get away. A great download for your body: If you have dogs, get the Walk Your Dog! download. It gets you outside, tunes you into your pet and your body and keeps you present. Another recommended download is Healing Waters. You can use this guided meditation anytime you want (or need) and healing, soothing energy in/for your mind, body and emotions. You can pick which 'thing' you want to work on that day. Every time you listen to the download, you can get in touch with the part of you that needs the attention.

Homework! You have it every week! Yay! Here's a quick link to your homework for this week. Come back to this page if you have any questions. It's a list of your assignments without all of the explanation and directions. Assignment 9 Homework Outlined. Enjoy!


Journal for your daily entries: You should already have one. If not, start now, and pick anything that you like. It can be large or small, lined or unlined. You may find that a calendar itself suits you or a journal that has spots for you to review and write about your day. You daily journal needs to be completely separate from everything else. You need a new, separate journal for next week. If you can't figure it out, get something that you like looking at everyday. And, while you're shopping and brainstorming about what type fits you the best, think of what colors, images and/or wording that is going to reinforce your goals and line of thinking every single time you look at it. 
If you've caught the constant reminding you to get a journal that 'fits' you and the links to Changes Made Easy .com, it is because many of the journals [housed there] compliment a variety of the downloads and classes. They are created to trigger you subconsciously and 'speed up' the natural manifesting time by simply clicking replay in your mind. Was that confusing? Read about The Mind here and about blocks and programming here.  
At Changes Made Easy .com we believe it's about
consciousness. We think life should be fun... more fun... bunches and bunches of fun!
We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum




If you're having any challenges:
  • Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions  Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits
  • And Check with yourself to figure out what's going on, or more appropriately, what the message is.
  • Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.
  • Trouble with the Meditating Techniques?  Try listening to Learn How to Relax (this teaches you how to relax your body) and/or Relax Your Mind. If what you've been doing is not working, try If the meditation instructions [you have] aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that relax you, help you have a time out (Hypnosis Escape) or give you a break. The section I Love Hypnosis Downloads will have all of the mini-breaks and get-a-ways that you can ever imagine needing! And, there's a variety of times for each (you'll always be able to fit a session in your day). If you're not sure what you want but are ready to integrate another download into this class, try Increase Hypnosis Effectiveness. It's on sale and it will give you the mental break you're craving while it makes all of your other download work better. 
 Self Awareness is invaluable. Pay attention to what you think and what you say. You are always listening to you. Take note of your thinking: Do your thoughts match your goals or how you want to live? Is what you are saying in alignment with what you are feeling and thinking? Do you believe (or want to believe) what you are saying or thinking? Are your actions consistent with who and what you want to be? Your life is a work in progress... Make sure you are heading in a direction that you want to be going. Read the Whole Article Here.

Psychic Development: Meditate!


Everyone meditates differently. Where ever you go, whomever you study under, whichever book or class you choose, there will be different instructions and types of meditations for you to try. Try as many types as you can get your hands on (or your mind in!) because you want to find what works best for you naturally. Today you'll be learning 2 types [from me]. From the rest of the time you study with [me] Spiritual Answers and Solutions .com, every time you read or hear the phrase, "Ask Yourself." or "Meditate on That.", the Ask Yourself/Meditate on That technique is what's being referred to. When you read or hear the phrase, 'Tune into your Higher Self', it's referencing the Higher Self Tune-In Meditation.
Continue your own practice of meditation. Add these into your life as ways to: 
Get Answers, Guidance and Direction from your Higher Self and to Raise your Vibration. 
If you have questions, challenges or concerns:
Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions  Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits
And Check with yourself to figure out what's going on, or more appropriately, what the message is. Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.

Special Instructions:
1. Warning: These meditation that are described below are NOT for connecting with or talking to Spirits, Angels, Spirit guides, People on The Other Side, Aliens, Animal Totems, Past Lives, Saints, ghosts, Spirit Attachments, Beings from any world-anywhere, etc. These are ONLY for connecting with your Higher Self and having your Higher Self Guide you into the your inner levels of your mind. If you're interested in that, check out the Magick Happens site. 
2. Say Exactly what is written in your instructions: Every single time. (Say to yourself, "I open to guidance from my Higher Self." and Say to yourself, "I release control to my Higher Self." Use them with the proper meditation technique. These phrases are not used loosely and are not interchangeable.) 
Instructions For Both Meditations:
  1. Pick what you're going to do. (These are the questions, lists and patterns that you've gone over from last week.)
  2. Write the date, time and focus in your meditation journal.
  3. Set an alarm (exactly 5 minutes) and have your pen and journal ready . (If it's at night, leave the light on, put on a night light or have a pen that lights up.)
  4. Absolutely no interruptions: turn off your phone, close the door, etc.
  5. Keep your Body comfortable: sit up in a comfortable position, in comfortable clothes and have a blanket within reach. (There's a coolness you'll feel 'around' you when you're Higher Self comes 'down' to you. You maybe surprised in the difference in temperature [that you feel] in the room.)
  6. Close your eyes
  7. Turn your palms up in your lap
  8. Relax your Body (just like in the recordings you've been listening to)
  9. Do the Lighten Up Meditation (If you don't know it, click here to read about it. Scroll down to the bottom for the classes, sets and workbook.)
  10. Hit go on your alarm.
  11. Do one of the techniques that you've learned (The Ask Yourself/Meditate on That Technique or Tune into your Higher Self) ~5 minutes only~
  12. Alarm should go off: Hit stop button and immediately close your eyes to finish this session. 
  13. End with Light the Earth Meditation
  14. Write about your experience in your journal. 

(#11) 
Do the The Ask Yourself/Meditate on That Technique or Tune Into your Higher Self for five minutes only. You can add time later on. While you're training yourself: 5 Minutes Only.

The Ask Yourself/Meditate on That Technique:
It's a hazy, in-and-out, floating, hypnosisy, drifty feeling with visions and other sensations.
Say to yourself, "I open to guidance from my Higher Self." 
When you're in that still place, gently think of your subject, question, challenge, desire, whatever you put on your list of Things to Meditate On. Let your thoughts drift. You may find that you drift completely away or that you fade in and out. (This may feel a lot like a good download session you've had.) anytime you notice, gently bring your thoughts back to your focus for the sitting. Let everything flow the way it wants to flow. Your job: Be aware (somewhat) of where you go. 
That's it. It's that Simple. Quiet your mind and you'll get guidance. Always. The more you do it, the better you'll get. 

Tune into your Higher Self:
Look up into the Light, Release Control to your Higher Self and go unconscious. 
Say to yourself, "I release control to my Higher Self."
Behind closed eyelids, gently turn your eyes up. (It's as if you're looking out the middle of your forehead or, if you can turn them without any strain, looking out the very top of your head.)
Anytime your eyes move or any thoughts pop in, bring your eyes back to their focal point. (If your eyes are turned up, it is impossible to think any thoughts without your eyes moving. If your eyes move, gently bring them back.) The goal of this meditation to have absolutely no thoughts and to eventually go unconscious [into/with your Higher Self]. (This is the coolest thing ever. Seriously.) When you awake, you'll be able to feel the difference in your vibration. (Unsure if you've felt it before? No worries. With this one... There's no doubt. You will know. No question. So, look forward to it. You'll love it. [This] is that wonderful euphoria you hear about when people reach that 'state'. And, you're totally safe. It's you choosing that higher state through your Higher Self. And, that unconsciousness is kind of like being asleep except that when you get up, you'll feel the vibration difference in every cell of your body. If you're really in-tune with energy, you'll feel it all around you!)
Keep at this. You're tuning into your Higher Self and shifting your consciousness. (Think of this meditation as compounding [the raising of ] your vibration. The more you do this, the longer you'll be able to sit and the easier it will become.) It's the most important thing you can ever do. Really. If you want a Spiritual Life/Lifestyle... This is how you get it. 


Meditation Assignment:
~*~Tune into your Higher Self:
Try this technique 3 times this week and document it in your meditation journal. 

~*~The Ask Yourself/Meditate on That Technique:
1. Go back through your list from last week. Reread it and decipher any patterns, people or indecision that you found from last week. What do you want to know about them? Do you want to figure out why or just how to fix it? Maybe you love the pattern and you want to be able to replicate it. Whatever you're curious about, write it down. (This is #3 on your Journal Homework) You'll be using all the information that you've been figuring out about yourself and your life as material (topics) for each time you sit with yourself. Get into the habit of jotting stuff down (that you want to know from yourself) because after this class, there won't be anything you cannot get for or from yourself. Psychically Self Sufficient! ;)
2. Get one answer to:
a. A pattern of People or Relationships
b. Question about One Goal
3. Write about your experiences in your Meditation Journal. 
(This would be the time that you can add a new journal for all of your Higher Self and Meditation messages and answers.) Do you need another one? 


At Changes Made Easy .com we believe it's about
consciousness. We think life should be fun... more fun... bunches and bunches of fun!
We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum

~*~ Sign Up for Living Lightly Newsletter.~*~  There's a [FREE] Customer Appreciation download comes out on 8-8 every year. (It will come in your email.) You'll need the download (I Take Care of My Body) for the next class. If you'd like a jump start on next week, get the [free] I Take Care of My Body Positive Affirmation Image eBook, too. If you're really on-top of it, lol,  here's a link to our Positive Affirmation Playlist on Youtube.com/users/ChangesMadeEasy.


~*~If you missed it, here's the link to the Living Lightly Newsletter archive page and you can get your gift certificate here.~*~ It's OK if you're getting here late or missed the date to sign up, click the link above to go to the archive from 8-8 (look in August) and get the certificate so that you can get the download for free for the next class. 

Writing Assignments: 
Every week, the same thing. Yes. You're training your mind. You are creating habits. You're making yourself responsible for your thoughts, feelings, your well-being and your health; in all aspects of your life. If you stick to it now, you'll never have to do this again. (Note: Unless you train yourself out of the routines that you are creating now.) 
Plan on checking, reading over, making notes and/or fine tuning your goals every week. 
Once you're done with this eCourse, you can continue to revise and revisit your goals and turn them into anything that you like! 
  1. Review your Goals.
  2. Review your Psychic Goals.
  3. Review your eCourse Goals. 
  4. Follow your Schedule this week.
  5. At the end of the week: Review your schedule and if it needs it: Write out your (new) Schedule. 
  6. Make notes next to each Goal: Now it's important to keep checking and to be sure everything is still supporting and complimenting each other. 


Meditation & Hypnosis Downloads: 
Downloads to Listen to 5-7x this week
Yay! Whatever you want. Just do it. You pick the downloads that you want and listen to them. You can continue to work on relationships and people or start on some type of take a break, relax yourself or whatever else you are working on in your life. (Check your goals... Is there a download that fits what you're struggling with now or one that reinforces what you're creating? Is there anything that you're craving or that you 'want' to hear? If you haven't tried any new ones, now is a good time. This week is completely up to you.) 
If you need some new ones: 
Body, Mind & Soul Download Store:
Black Boards: Please read the very short description of these. Out with the old and In with the New. Woo-Hoo! Search downloads now Here Remember to look for anything that you're indecisive about or have conflicting thought. Happy Erasing! (If you want to change patterns, this is a great place to start!)
Manifesting: Create what you want (from your ideal job, to your perfect mate or you could try something super easy like $10,000 Now or Instant Confidence) This is the section that has Relaxing Your Mind and the Relaxing Your Body (if you need help calming down to meditate) in it. 
Suggestion & Visualization: These are very specific, in other words, read through the descriptions to be sure it fits you. This store has the Emotion Section in it. If there's an emotion that's keeping you from being still, get a download that fixes it. You'll also find downloads to help you calm your mind, like Stop the Continuous Thoughts. 
Main Hypnosis & Meditation Store: This download store has a variety of downloads that help you deal with difficult or selfish people, bring the right people into your work life, increase your patience or decrease your overwhelm, get the message and keep you moving forward while you focus on your life's purpose.  If the meditation instructions [you have] aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that relax you, help you have a time out (Hypnosis Escape) or give you a break. The section I Love Hypnosis Downloads will have all of the mini-breaks and get-a-ways that you can ever imagine needing! And, there's a variety of times for each (you'll always be able to fit a session in your day). If you're not sure what you want but are ready to integrate another download into this class, try Increase Hypnosis Effectiveness. It's on sale and it will give you the mental break you're craving while it makes all of your other download work better. 

Workbook Entries: 
Now, you've gotten into the hang of doing this every week. Good Job! This week you can do any two downloads [in your workbook] that you like. Pick one hypnosis download and one meditation download. 
1. One Hypnosis Entry
2. One Meditation Entry 


Journal Entries: 
1. Write out (as much or as little detail as you like, see Writing Instructions for help) how you felt after looking over your list exercise or after the last class.
2. Write out your plan for this coming week. 
3.  Jot down the things you've discovered about the relationship patters and/or the people that are 'reoccurring' in your life. 
4.  Write out the answers that you received from last week's Meditating Ideas List
5. Write out a list of Meditation questions for this week. 
6. Journal about your answers: what they are, how you received them, how you felt, how long it took you to get the answers, etc. 

Homework! 

You have it every week! Yay! Here's a quick link to your homework for this week. come back to this page if you have any questions. It's a list of your assignments without all of the explanation and directions. Assignment 5 Homework Outlined. Enjoy!

If you're having any challenges:
  • Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions  Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits
  • And Check with yourself to figure out what's going on, or more appropriately, what the message is.
  • Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.
 Meditate! Being told to meditate is nothing new; everyone has heard this before. Why? Because it works. Whether you want to eliminate stress and anxiety, increase your psychic abilities, improve your connection with your Higher Self or get answers from within ~ meditation is the key. There are so many ways to meditate, so many disciplines to choose from and so many books to read~ try a download and enter it into your practice every day. If you 'don't have time' get one that puts you to sleep, wakes you up in the morning (you can use it as your alarm!) or a 5 minute break session. It's about shifting your consciousness and that is what these downloads are meant to do. (Read about how these downloads are different, click here.)  Try them. You'll be glad you did. Click here to visit our hypnosis and meditation selections.
Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners

Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners