Welcome to a day in the mind of a psychic.

Have you ever wondered what goes on in the mind of a psychic? What their inner most feelings, thoughts or visions are? Do you wonder how they interpret the information that comes to them or how they view the person sitting in front of them? Have you ever been curious of what a day in the mind of a psychic would be like? Well, sit back, relax and get comfortable. Welcome to a ‘real’ psychic’s diary entries.
~ I hope you enjoy the ride as much as I’ve enjoyed the journey. ~

When you think the word 'psychic' let it transfer to 'awareness'. These entries have everything that you need to develop your sensitivities, manifest what you desire and 'see' how a psychic channels's mind works. As interesting as all of this may be, it's not created for entertainment, it's written to help you shift your consciousness and learn how to control your mind. Bookmark this blog, grab your journal and expect magick to enter every aspect of your life.
Showing posts with label Guided Meditation. Show all posts
Showing posts with label Guided Meditation. Show all posts

Happy Upcoming 2025

  


Wishing you a wonderful upcoming year!
  It's that time (again) that we say goodbye to one year and welcome a new one in. Welcome in this coming January by spending some time journaling, reflecting and meditating over last year, all you've learned and done and what you'd like to see for the upcoming year. Be sure you set goals because you want to ~ not because you have to.

Have a Fun & Safe New Year's Eve!


Most Cities offer Free Taxis on New Year's Eve!

Have a great time celebrating! 
Most cities have free taxis on

New Year's Eve. Call around
 or look it up before you go out. A lot of places will give free non-alcoholic beverages if you let them know that you are the designated driver. And, remember ~ everywhere is busy! Get there early to avoid lines and traffic. Set your mind for the night out and plan on having a fabulous, fun filled evening! 

~ Welcoming in January ~
As you know, we have a News Special that starts around the beginning of each month. Click Here to See the KMIR Viewers Special.  All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about your New Year Resolutions and creating the life that you want! Happy January!
We have a plethora of downloads and eBooks that may help support your goals. Visit our different stores:
Set your Goals!!! It's a New Year!
The rest of this blog entry is about your mind and body and setting goals for Next Year. Take your time. Do it when you're ready. Enjoy it! This is about you and your life!

What does your body need? 
Are you unsure of what vitamins, supplements and herbs you need? Not sure where to start? There's a lot of options and choices. Start simple and easy. Start slow and 'small' make a healthy lifestyle a habit.~ Take the HEALTH ASSESSMENT TEST Today ~ It's the new brilliant body health analysis compares your health concerns with each of your ten body systems. It's great to do this test once a month and every time you change your diet or supplements. Click on the link below the picture on the left hand side to take the test now ~ it's free, fast and easy. It calculates everything for you.

Download the Free Instructions & Exercises eBook 

Happy 2025!
Click Here to get the eBook that helps you with creating your New Year Goals and Resolutions for 2025. It's cute note paper! (If you have trouble downloading it, or would like the instructions that go with the worksheets, you can get a generic [any year] version in our shop.) 
Below is the link to the Journaling to _____ Class Sections. We have affirmations, downloads and classes to help you with your New Year Resolutions and to help make this Your Best Year Ever! Enjoy! Peruse the Various Selections Here
The New Year Resolutions Set


Make this your Best Year!
This is a great set to keep you focused on all of your New Year Resolutions. The downloads reinforce what you want to create [this] year and fill you with motivation and confidence. They, just simply, make achieving your goals a whole lot easier.
The set comes with two downloads: One is short for anytime that you can fit it in and need a little pick me up and the other puts you to sleep! This way, you'll always be able to get that self encouragement and motivation that make crossing those resolutions off of your list simple and easy. Enjoy!  

What does your body need? 
Are you unsure of what vitamins, supplements and herbs you need? Not sure where to start? There's a lot of options and choices. Start simple and easy. Start slow and 'small' make a healthy lifestyle a habit.~ Take the HEALTH ASSESSMENT TEST Today ~ It's the new brilliant body health analysis compares your health concerns with each of your ten body systems.
It's great to do this test once a month and every time you change your diet or supplements. Click on the link below the picture on the left hand side to take the test now ~ it's free, fast and easy. It calculates everything for you.

 Hypnosis & The Mind
Hypnosis is an altered state of consciousness. It is a natural state where your conscious attention is focused within your mind. It is any time your conscious mind is relaxed. Hypnosis is the process where by using different techniques you are able to bypass or relax the conscious mind, the critical factor, to achieve certain goals. In hypnosis (listening to a tape or in session) you will be fully aware, if you choose to be, and are able at all times, in any state of hypnosis and relaxation, to accept or deny anything that you hear. You are the one who chooses to enter a hypnotic state and have the choice to come up or wake up any time you wish or need to. The person speaking is a guide...

Questions & Answers about Hypnosis
What is hypnosis?
It is an altered state of consciousness. It is when your conscious attention is focused within your mind. It is also a state where your inner mind is more open to suggestion.
Can anyone be hypnotized?
Yes... if you trust the process, trust the hypnotist, trust the situation and trust yourself. And you must want to be hypnotized.
What if I can't be hypnotized?

Click Here to Visit the DIY Downloads Shop

Have a Stress-Free Year!
Teas, Herbs, Vitamins and Supplements 
can Help Relax your Mind and Body
Everyone is different. All of our stresses, schedules, bodies and commitments, accomplishments are different. We need different things that compliment our lifestyles and work with our natural cycles. 
Maybe you're the type of person who could benefit from a nice, soothing cup of tea before bed or maybe an increase of vitamins midday would help you keep a pep in your step. If your mornings are really busy and hectic, a quick protein shake maybe just what you need to get you focused and ready to conquer the day. Knowing yourself and your body is so very important. If you don't know what you need, take this simple online test that evaluates your ten body systems [from weakest to strongest] ~ it's a good place to start. You do know when you're up, when you're down and when you'd like to be 'something else'. Focus on the simple things you can do... Vitamins and herbs that accentuate what you want, tea to help you relax, shakes and supplements that pick you up and a full body cleanse to detoxify your body. 
~ Keep in mind that all of these tips are important but always check with your personal care provider and/or prenatal physician before starting any new diet or dietary supplementation. Your doctors know your body and dietary needs so keep on top of what you think you need and what your doctors tell you that you need.
~ Always check with your doctor before beginning any new exercise regimen to make sure you are medically able to participate. Only your doctor can determine how much exercise is safe for you. Starting an exercise program that is more strenuous than you are ready for can result in injury and serious medical problems.

~ Before Starting A Vitamin Regimen Check With Your Doctor To See If It Is Compatible With Your Prescribed Medications 



Happy Holiday Manifesting!

  




The snow is falling ~ everything is soft and quiet. It's a perfect time to go within and rest. What a lovely time of year! It's the season to celebrate giving, joy and Light. Happy Holidays to you and yours!
   


It's the perfect time to look back and
review the year and revel in all of its rewards. And, it's a super good time to set some goals on some Wintertime Fun! You can right click to download your bucket list printable or visit us on Pinterest, Manifesting Worksheets, to download it from there!

We have a lot of new activity pages and
manifesting sets for those quiet nights and the days that are a bit too cold to be outside. The best way to peruse all of our eBooks is through our board on Pinterest. Have Fun!

If you don't want to use Pinterest, here's the links to the Series Sections.

Intricate Design Series
*Activity eBooks
*Coloring Pages
*Creativity Sets
*Manifesting Paper Sets
*Simple Printables

 
Getting Ready for Winter Sale!
Save 10% on all of our downloads that get you ready for winter, feel good and be healthy! Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.) Happy Winter!


Winter Packages
 
Holiday Specials

 
Positive Affirmation eBooks

 
Affirmation Diary Sets


 
Time to Write! Get a Journal!
At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.

[Free] Activity Books for Kids!
  Click here to peruse our selections. 

Why the eBooks are free and how We  got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some fun. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that
day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids.
Enjoy our Holiday Manifesting on Pinterest and Youtube. We have a Great 21 Day Challenge that keeps you in the happy holiday mood and  gets you crafting and manifesting. 
Be sure to watch for our complimentary guided meditation and hypnosis audios that help with the holidays. We're adding new ones all of the time.

 

  

Have a Wonderful Season! 




Follow Your Light

  






The very end of October and very beginning of November is my favorite holiday time. So full of mystery, magic and hope. This time of year is steeped full of traditions, history, honoring our Ancestors and all of those that have come before us and of course, focusing on our own personal responsibility and Spirituality. How could anyone not be enamored with this week of the year?!!





In just 5 days you have Halloween, New Years, Samhain, Dia de Muertos, All Saints' Day, All Souls' Day, Diwali, and New Years [again]! And, those are just the ones I listed off the top of my head. (If you have anything that you celebrate that I've missed, please contact me here so that I can include them next year.)










Here's your homework:

Find a new holiday to learn about. Pick something between October 31st-November 4th. And, with the Internet, this should be a snap. Make sure you choose something that resonates with you, your current belief system and that can fit nicely into your already planned celebrations.

1. Read about the history of the holiday you picked. Be sure to search more than one website and/or go to the library and check out a few books, stories and even craft and cookbooks.

2. Experiment with some of the rituals [on that holiday's date]. This can be anything from setting up an alter, letting candles burn throughout the night or even meditating, singing and dancing ~ it's whatever tickles your fancy. 

3. Craft something; you can make a wreath, mask or a doll, light a row of candles, make a dish from/for that holiday, or even make your own New Year's list. You must CRAFT it. The crafting is important because it's you getting physically involved in what you've just learned about. (You may already have something planned for the ritual of that day.) This section of your homework is about you letting your creativity flow! Enjoy the Holidays!!!

4. Document and journal your effort, experience and rituals. Take pictures of what you did and write about it in your journal. Don't have a journal? No problem! Go get one. Journals and notebooks are everywhere. Find one that fits who you are or, more appropriately, who you want to be. (Still not sure where you should look? Try this online store In the Section Products that Inspire.)




So, why don't I just explain and teach you about all of the holidays mentioned above [here]? Well, for one thing I just listed at least 8 different religious celebrations, and to be quite honest, there are bound to be multitude of people who are offended and complain about what I'd write. How do I know? Because I get that all the time. 
(If you'd like more information, Living Lightly Newsletter is sending out a variety of holiday emails that explain a few of the holidays and give you ideas and exercises to do at home. You can sign up for those here.)

But more importantly... I want you to listen to your intuition and find what resonates with you. That's what makes learning about yourself and Spirit fun. That's what makes it exciting. It's not the force feeding that teaches and inspires you, it's the inner promptings. It's the learning to pay attention to yourself and the training to notice your inner thoughts and feelings. It's the amazing ways that Spirit works through you and brings you the guidance and messages that you crave. It's all the synchronicities and the coincidences that happen so frequently that a coincidence just doesn't mean the same thing anymore. It simply, means much, much more than it ever has before.

Yes, I write this blog to teach you. Yes, I give you 'real' information. But nothing, no thing and no person can ever replace that Ah-Ha moment when you get something yourself or when your whole world makes sense or when you sit back and watch everything in your life fall into place. That is magic. That is Divine. That is what I strive to help you uncover in your life. It's already happening all of the time within and around you... My job, well, my job is to help you tune into the subtleties so that you see it, feel it, know it and move with it, every moment of everyday. 



 

Letting Your Worries Fall Away

  

Hello Fall! What a beautiful time of year! We're setting ourselves up for a fabulous, colorful next few months! This entry is to help you make this Fall, your best Fall! Have a wonderful season.

What a great way to spend some of your Fall time!
All of the crafts and recipes we post are [fairly] simple to make and are in picture form (.jpeg or .png)~either with instructions written on them or as an info-graphic. They're fun and easy. And, most of the things you'll probably have in your cabinets! Feel free to download and keep or share them! Yay! Crafts! Here's a quick way to find all of them!


Happy Pinning!  
Follow Spiritual Answers and Solutions's board Crafts, Recipes & Helpful Stuff on Pinterest.

If you don't already have one... Get a Journal!
At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought.
Click Here to Visit The Spunky Plum.
Click here to peruse our selections.

We have a fabulous shop for kids~and everything in it is free! Plus, there's a ton of stuff that anyone at any age can use: coloring books, note pages, calendar and diary sets. Peruse our selections. You may be pleasantly surprised to what you find for yourself or/and your family! Click here to peruse our selections. Enjoy!
Yay! Fall! Let all of your worries fall away :)
If you've any tough times or need a tiny bit of oomph in any area... all of the stuff below will help you! We have manifesting exercises and worksheets, guided meditations and hypnosis downloads and even private session specials. Oh! Plus, there's a super cute Happy Fall! Video :) Make this season~ a great season! 
You can Do It!
Keep this sheet. It'll help with many of the worksheets you'll find on our board. Remember, If you can Think it, you can Create it! (Go through the worksheets and find the ones that are best for you. Have fun!)


Happy Manifesting!

Save 20% on Monthly Streaming  Subscriptions
Happy Fall to You! Save 20% on any Streaming Subscription! We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy! Click on the links to view the packages and what downloads are included in them. Lots of fun! Happy Listening!
Just enter coupon code discount20 at check-out and you'll get 20% off your subscription! Happy Listening!

We now have special packages as a KMIR News Exclusive. Pretty cool. You get all three months for a discounted rate. It's an amazing savings. Click here to peruse the Fall PackageHappy Listening! 

 

Summer Soothing Sale this August!

  


This month it's about relaxing, being happy and enjoying your life. Happy August!

The first blog entry of every month matches the KMIR News Specials. You'll get journaling exercises, download links and a bunch of great stuff that match the monthly theme. Yay! Be sure to read all of [this] type :) Or, in other words, this blog post. The download descriptions are on the images and not typed up within this blog entry. They are, however, used as a guide for what this entry is focusing on. Enjoy!

Psychic Tip: Get Creative! One of the best ways to quiet your mind, create what you want and get answers from yourself is to do something that keeps your hands busy, conscious mind focused and still allows some drifty time. Word Search Books are fabulous for this, crafts of all types and, of course, coloring books and activity pages. (Here's the Amazon link if you don't want to download and print stuff.Here's some stuff to get you started on the coloring activities. So Fun! Intricate Design Series: The complimentary Intricate Design Series is created to inspire contemplation and creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 

If you're curious about what the news says, Click here to go to KMIR News You'll see pictures with descriptions sprinkled throughout this blog entry, those are descriptions to downloads (hypnosis and guided meditations) that are in the June Package that's put together for KMIR News Viewers. Now, since I am the one who makes them, the special is extended to you. (Yay!) The difference about these 'specials' versus other discounts or coupons that you'll find throughout the various shops associated with Spiritual Answers and Solutions .com is
1. It Changes Every Month
2. The price point is created specifically for the News Station (The Viewers)
3. It's Super Specific [themed] 
If you have any trouble reading the pictures in this blog,
here's the link to The Downloads for August. (Streaming means that you have unlimited access to the downloads in that package as long as you have internet access. It's kind-of like Cable on Demand or Netflix. You sign in to your account and they're all right there until they're changed over the next month. Click here to read a better, clearer description.) Here's the Description for August: All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about enjoying your life, being relaxed and happy. Have a wonderful August!

Psychic Tip: To be able to channel or heighten your senses or develop your 'psychic powers' you have to work with your subconscious mind, tune into the subtle energies within and fine-tune the messages you receive.  That's one of the reasons there are always downloads on sale. (Yay!) Not everyone can get into the office to see me but everyone can listen to a download :) If you're skeptical, no worries. There's a free 24 hour trial. Plus, it never automatically renews and no one does anything with your email or information. (The account set up is for your convenience, not mine.) 
It's Journal Time! If you don't already have one... Get a Journal! At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.

In order to really be happy and enjoy your life, you've got to get the messages your Spirit and Body is bringing you. Save this blog entry. Keep doing these exercises regularly. They are so valuable and important. Many of the downloads in all of the packages will have something to do with what you're working on here. Your inner levels are always communicating you. When you're in clear communication with all levels of self, the only thing left to do is be happy. 

So, what does taking care of your body have to do with
psychic stuff? Simple: Spirit works through your brain. In other words, you're only going to get the messages as clearly as the health of your brain. Now, lets say you've got a healthy brain but your body is uncomfortable. Well, then all you're going to be hearing is your body trying to tell you what's wrong with him or her. It is going to trump all the other messages you are receiving. The healthier you keep your body, the easier it will be for you to hear 'other' psychic messages. 
Ƹ̵̡Óœ̵̨̄Æ· Keeping your body healthy means eating right, getting regular exercise, drinking plenty of water and sleeping well. It's really about balance. If you're out of balance with your body, you're out of balance with Nature and it'll toss you out of balance with Spirit. Now, everyone's body is different. Really, completely different. The diet your body needs, the amount of sleep (and schedule) and the types of exercise it likes. Your job is to figure out what your body want and needs from you. Journaling Exercise: 
Once a day, sit with your pen and journal and quietly ask yourself, "What do I need today?" Write down your answer. It may be something about your physical being other times it will be about some aspect of your life.
Shopping Exercise: The next time you're at the grocery store, ask yourself, "What is good for my body?" If you already have
a solid relationship with yourself, starting asking body [directly] what foods it needs to stay healthy. Ask yourself in your mind. All parts of you are always listening. Okay, now that you're getting your body stuff on track, what about the emotional stuff? Your emotions are messengers. They let you know when something is going on inside of you. Each time something 'comes' up for you, grab your journal. 
Journling Exercise: Ask yourself, "What is this feeling trying to tell me?" If you get something like "I'm Afraid." Then ask yourself what you're afraid of or why. You'll be taking notes and dialoging with yourself. I cannot stress enough the value and importance of self-soothing and communication. 
Having a good rapport with yourself is rewarding and fun!
It's going to be constant in your life (and, you'll start to enjoy depending on you) because you are the only one that can truly sooth you. Your emotions are messengers~ they are bringing you the message. Once you learn to chat with yourself, you'll notice you feel better all of the time, life is easier, you are more comfortable and confident. You really are your best support system. 
Let's Get Creative! Taking time for yourself is so very, very important. Spending that quiet, relaxed time contemplating lovely things may just be what you need. Try it. You may be pleasantly surprised with your results! Complimentary Coloring Books for Kids & Adults! This is a great way to get yourself into the habit of manifesting. They'll also help you get comfortable being crafty and using that time to focus your mind on what you want. Try them. They're free. Yay!
Complimentary Color Manifesting eBook
Color Manifesting: Title It! helps you focus on what you want to create while being relaxed and creative. It comes with instructions, examples and activity sheets. Have Fun! And, remember, if you can think it, you can create it. 22 pages Click here to download your eBook  Enjoy!
Taking a Break is Healthy! You may find that the messages are simply to have a time-out or to take a break. (So Important!)  Just stepping away from the world for thirty minutes can change everything. Whatever your messages are, write them down and take them seriously. Never ignore the inner parts of you or what they are saying. If you can't quite understand what the message is, don't fret. Keep asking yourself, you'll get the answer. 
 Æ¸̵̡Óœ̵̨̄Æ· And, of course, the last piece of the balance and happy communication with yourself is who you surround yourself with.  Æ¸̵̡Óœ̵̨̄Æ·

Journaling Exercise: Make a list of all of the people you are

around on a regular basis (leave room for notes). Go through your list and write out a bit about each person and how you feel: 
~ Before you see them.
~ When you're with them
~ And after you leave them. 
Go through everything [later], be honest with yourself, and start thinking about the changes you need to make. For example: See the ones that make you feel happy more and the ones that make you feel icky, less. :) You'll be amazed to find how everything falls into place once you start becoming aware of how people affect you and you make a conscious effort to change it.

Summer Soothing Sale!
Save 10% on all of our Audios that Relax your Mind & Body
Yay! August! Ahhh.... Summer! What a wonderful time to relax. We have a plethora of downloads that do everything from balancing your life to escaping a little while from the world (it really is like taking a vacation) to soothing yourself to sleep.  Just enter coupon code discount10 at check out and you'll get 10% off your entire order. Happy Listening! Click here to peruse our selections.

Need Some Inside Stuff for the Kids?
[Free] Activity Books for Kids! Click here to peruse our selections. Why the eBooks are free and how We got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some
fun. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids. If you're interested in some more hands-on activities, Check out our Crafts & Recipes BoardThere's some super cute and fun ideas that you can do all year 'round! It's great for all ages!



  Æ¸̵̡Óœ̵̨̄Æ·  Now, if you really cannot afford to buy any downloads or even the ten dollars a month streaming package, click here to go our YouTube Channel. Listen to them there (Guided Meditation and Hypnosis Playlist.). Use these until you are able to take the next step. BTW, they're still super good but you're limited by the same content all the time. Your mind wants and needs variety. You'd be surprised what a super fast learner your subconscious mind is! :)

Have a wonderful August! Keep journaling and enjoy this lovely weather!
Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners

Healthinomics | Beautiful Ready-Made Social Media Images for Health & Wellness Business Owners