You've set some goals for yourself.
Now, how do you stay on track?
#1 Thing: Don't give up on yourself! Ever.
Let's talk reality of goals and sticking to them. Did you know, they say by the third week of January most people have given up on their New Year Resolutions? :( And, as much as it is everywhere, that it takes 21 days to create a habit, the truth is ~ it takes at least two months. And, for some people, almost half a year. That's what this blog entry is for. Don't Give Up! We're about two and a half months into the new year... So, if you haven't stuck with your resolutions, So What?! Today you Start Over. If you have been achieving them, you can add stuff to them or use these exercises to yourself keep going!
Get out your journal! You'll want to start documenting how
If you don't already have one... Get a Journal!
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It's nearly impossible to write up something that is specific that's going to fit everyone. Some of you have habits that you need to create a couple times a day and others have something that you need to do once a month or have completed within a year's time. So, here's what we are going to do. You are going to manage you. Discipline is key. If you have self discipline, you can do and achieve anything.
So, going over your goals: whatever fits you, put it in your
Now, here's the other challenge: How do you stay excited? And,excited meaning, motivated. I've created some cutie exercises (memes) that you
So, how do I do it? Well, I'm a journaler, so my way is a bit different. Listen to yourself and set reasonable and achievable goals for yourself. I journal a lot. I keep track of everything (I mean everything). As far as goals go, I'll use content as the example. I set daily, weekly, monthly and
Wrapping Up 2015
This is how we did it. :)
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