Water Relaxation

 

What a wonderful time to relax with the sounds of crashing waves in the back ground! We hope you'll take some time to listen to some of the audios posted [here]. We've put the YouTube videos underneath the links and the descriptions for your convenience. If you'd like to download the complimentary audios, you must check them out of the various shops. Be sure to use an email and password that you'll remember. You'll get a confirmation email and a link to log into your account. All of your downloads and eBooks found through any of the digital shops associated with Spiritual Answers and Solutions .com will be found there. It's really cool having all of your stuff in one place. :) If you already have an account, click here to log in. 

Pick sounds that are naturally comfortable and soothing for you. If you're listening to a hypnosis or guided meditation with soothing sounds in the background, be sure that you like the sounds that you'll be hearing. Find a time and place that you won't be interrupted and that you can relax completely. Close your eyes. Lie back. Say your affirmation. And, Let go. 

Soothing Sounds: Water Relaxation Set

This set comes with two audio downloads. You'll get a brief explanation of hypnosis and 

the soothing sounds line and a sample [mini] guided meditation to try.

You can use the meditation to put you to sleep (if you like) or anytime day or night that you can sneak away for a break :)

It's super short (12 minutes) so, if you're using it to go to sleep, listen to it a couple times in a row (at bedtime) to train yourself. Enjoy!

Soothing Sounds: How To with Affirmation(s)

Please enjoy this How To Audio. It's How to use the Affirmations and Soothing Sounds Line to Relax your Mind and your Body. Comes with instructions and mini meditation 19 min and an affirmation image. 

 

Soothing sounds are a wonderful way to unwind and relax. you are able to transport yourself to any place in the world that you like. 

Try saying an affirmation to yourself as you're listening to the sounds in the background. 

Pick one or two short phrases that are easy for you to remember. Be sure that they are positive and in the present tense. 

At the bottom of this post, there's a large image that you can save if you like the affirmations. Happy Relaxing!

Soothing Sounds

Please enjoy this short description of our complimentary Soothing Sounds Line. We hope that you have many hours of peace, relaxation and restful sleep while using the videos. Happy Listening!

Click here to see the Playlist

Not a fan of sounds in the background? No problem! 
We want you to succeed! Here's a coupon in good in the Body, Mind, & Soul Shop. The majority of the audios in this shop have silence in the background. Here's a coupon to get you started. Happy Listening!

Relaxation Audio Sale! 

10% off all of our Downloads that Support Your Goals! Happy Relaxing!

Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.)

Say Good Things To Yourself! 
We have a plethora of positive affirmation image eBooks (Click here to read about our free affirmation image eBooks). 

Need some ideas? Please enjoy our Daily Affirmations Board on Pinterest.

mmmmmm

Here's your super big image to save :)