It's that time (again) that we say goodbye to one year and welcome a new one in. Welcome in this coming January by spending some time journaling, reflecting and meditating over last year, all you've learned and done and what you'd like to see for the upcoming year. Be sure you set goals because you want to ~ not because you have to.
Have a Fun & Safe New Year's Eve!
Have a great time celebrating! Most cities have free taxis on New Year's Eve. Call around or look it up before you go out. Have a back up plan, just in case. (Download a couple of apps- Uber, Lyft) that way you know that you have everything covered. A lot of places will give free non-alcoholic beverages if you let them know that you are the designated driver. And, remember ~ everywhere is busy! Get there early to avoid lines and traffic. Set your mind for the night out and plan on having a fabulous, fun filled evening! 
ChangesMadeEasy on Etsy: We're excited about our new shop and wanted to share it with you! We have hypnosis and guided meditation audio downloads and bullet journal and planner inserts. We hope you'll love all of our tracker and sticker sets.
Everything in our shop is full of instant downloads and is priced under $5.00! We're always putting something on sale that help make life a little bit easier and brighter. Check back regularly! There's a plethora of audio sessions that help you enjoy and make the best of each holiday and they'll be 50% off during their season! Happy Celebrating!
~ Welcoming in January ~
As you know, we have a News Special that starts around the beginning of each month. Click Here to See the KMIR Viewers Special. All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about your New Year Resolutions and creating the life that you want! Happy January!
We have a plethora of downloads and eBooks that may help support your goals.
Set your Goals!!! It's a New Year!
The rest of this blog entry is about your mind and body and setting goals for Next Year. Take your time. Do it when you're ready. Enjoy it! This is about you and your life!
Happy 2020! Download the Free Instructions & Exercises eBook
Happy 2020! Download the Free Instructions & Exercises eBook
 Below is the link to the Journaling to _____ Class Sections. We have affirmations, downloads and classes to help you with your New Year Resolutions and to help make this Your Best Year Ever! Enjoy! Peruse the Various Selections Here |
The New Year Resolutions Set
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Make this your Best Year!
This is a great set to keep you focused on all of your New Year Resolutions. The downloads reinforce what you want to create [this] year and fill you with motivation and confidence. They, just simply, make achieving your goals a whole lot easier.
The set comes with two downloads: One is short for anytime that you can fit it in and need a little pick me up and the other puts you to sleep! This way, you'll always be able to get that self encouragement and motivation that make crossing those resolutions off of your list simple and easy. Enjoy!
This is a great set to keep you focused on all of your New Year Resolutions. The downloads reinforce what you want to create [this] year and fill you with motivation and confidence. They, just simply, make achieving your goals a whole lot easier.
The set comes with two downloads: One is short for anytime that you can fit it in and need a little pick me up and the other puts you to sleep! This way, you'll always be able to get that self encouragement and motivation that make crossing those resolutions off of your list simple and easy. Enjoy!
Hypnosis & The Mind
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Hypnosis is an altered state of consciousness. It is a natural state where your conscious attention is focused within your mind. It is any time your conscious mind is relaxed. Hypnosis is the process where by using different techniques you are able to bypass or relax the conscious mind, the critical factor, to achieve certain goals. In hypnosis (listening to a tape or in session) you will be fully aware, if you choose to be, and are able at all times, in any state of hypnosis and relaxation, to accept or deny anything that you hear. You are the one who chooses to enter a hypnotic state and have the choice to come up or wake up any time you wish or need to. The person speaking is a guide...
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Questions & Answers about Hypnosis
What is hypnosis?
It is an altered state of consciousness. It is when your conscious attention is focused within your mind. It is also a state where your inner mind is more open to suggestion.
Can anyone be hypnotized?
Yes... if you trust the process, trust the hypnotist, trust the situation and trust yourself. And you must want to be hypnotized.
What if I can't be hypnotized?
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