The Grace of Gratitude

  

This is the time of year that we are reminded to be thankful. 

A wonderful way to stay in the grace of gratitude all year long is with a gratitude journal. 

You can write as often as you like about anything and everything that you appreciate in your life.

It's a great way to 'naturally' stay focused on what's important to you. And, you can start at anytime, at any phase of life and, of course, any age!

[This [blog] entry focuses on using one journal specifically for gratitude entries only.] What a lovely time of year to focus on your Gratitude Journal. If you don't have one, no problem! Get one when you can. And, if you're already doing gratitude entries in your journal, good job! All of the suggestions are for you to decide what works best for you. Gratitude is about appreciation and it is extremely personal and precious. For when we deeply appreciate someone or something, it clicks something inside of us, that only we can experience/understand. Your Gratitude Journal is where you express your emotions, memories and moments of deep appreciation, love and feelings of blessings. 
(At the bottom of this entry, there's a video Feeling Grateful Guided Meditation for you to relax into. It compliments the exercises wonderfully. Watch it when it's convenient for you. Enjoy!)

If you don't have one already, 

get a Gratitude Journal and Start Today! 

Get a Journal! At Changes Made Easy .com 

we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun!We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.

Gratitude Writing

You can write about anything that moves you. You may find that each time you sit that you have different feelings and levels of appreciation for people or things in your life. You may find that what you are grateful for varies drastically from day to day or you may discover that it is the same thoughts that linger in your mind. And, it's A Gratitude Journal. You're writing about things that you are grateful for... you can't do it wrong. So, enjoy! Have fun! Revel in the joys of living a life immersed in gratitude! 

Here's just a few ideas:

• Personal Entries
• Meditation Notes
• Reflections
• Experiences
• Understandings
• Poems
• Quotes
• Lists 
• Letters 

Get Creative!

It's time to bring out your inner artist! Express yourself anyway that you like! Every few pages, try something creative. And, yes, doodling in the corners counts!

• Sketches
• Drawings
• Collages
• Stickers
• Pictures
• Decorate the Pages
• Number all the Pages
• Scrapbook the Pages
• Write in Fun Letters
• Use Markers, Crayons, Colored Pencils

Have Fun With It!

If you're the type of person that works best in groups here's some ideas for you. The more the merrier! And, kids love it!

• Gratitude Parties
• At Celebrations
• Gratitude Evenings
• Regular Get-Togethers 
• Monthly Meetings 
• Kids Only
• Family Gratitude Night 
• Theme Night (health, family, friends, etc.) 
• Honor One Person for that Meeting

Please enjoy our Holiday Manifesting Board on Pinterest. Feel free to Pin them, save them and share them! 

Here's some of the Gratitude Manifesting Worksheets and Exercises. (You can find them all on Pinterest.)
Press Pause if you need more time to read them. Enjoy!

[Free] Gratitude Journal for Kids! 

Click here to peruse out selections. 

~ Why the eBooks are free and how We got Started ~ Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some fun.
The eBooks re set up so that you are able to print the whole book or just the pages you'd like to use that day.
Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills.

We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids. 

Do not do anything while playing this Guided Meditation. Lie back, close your eyes and relax into the sounds. Enjoy! 

Please enjoy this Feeling Grateful Guided Meditation. And, in appreciation, Enjoy 10% off some of our Downloads!

Happy Thanksgiving!

Just enter discount10 at check-out. 

(Good in the DIY Downloads shop only) 

Click on the Store Name to Peruse all of our Selections. Happy Shopping!

DIY Downloads

Soothing Sounds Line 

 

Follow Your Light

  

The very end of October and very beginning of November is my favorite holiday time. So full of mystery, magic and hope. This time of year is steeped full of traditions, history, honoring our Ancestors and all of those that have come before us and of course, focusing on our own personal responsibility and Spirituality. How could anyone not be enamored with this week of the year?!!

In just 5 days you have Halloween, New Years, Samhain, Dia de Muertos, All Saints' Day, All Souls' Day, Diwali, and New Years [again]! And, those are just the ones I listed off the top of my head. (If you have anything that you celebrate that I've missed, please contact me here so that I can include them next year.)

Here's your homework:

Find a new holiday to learn about. Pick something between October 31st-November 4th. And, with the Internet, this should be a snap. Make sure you choose something that resonates with you, your current belief system and that can fit nicely into your already planned celebrations.

1. Read about the history of the holiday you picked. Be sure to search more than one website and/or go to the library and check out a few books, stories and even craft and cookbooks.

2. Experiment with some of the rituals [on that holiday's date]. This can be anything from setting up an alter, letting candles burn throughout the night or even meditating, singing and dancing ~ it's whatever tickles your fancy. 

3. Craft something; you can make a wreath, mask or a doll, light a row of candles, make a dish from/for that holiday, or even make your own New Year's list. You must CRAFT it. The crafting is important because it's you getting physically involved in what you've just learned about. (You may already have something planned for the ritual of that day.) This section of your homework is about you letting your creativity flow! Enjoy the Holidays!!!

4. Document and journal your effort, experience and rituals. Take pictures of what you did and write about it in your journal. Don't have a journal? No problem! Go get one. Journals and notebooks are everywhere. Find one that fits who you are or, more appropriately, who you want to be. (Still not sure where you should look? Try this online store In the Section Products that Inspire.)

So, why don't I just explain and teach you about all of the holidays mentioned above [here]? Well, for one thing I just listed at least 8 different religious celebrations, and to be quite honest, there are bound to be multitude of people who are offended and complain about what I'd write. How do I know? Because I get that all the time. 

(If you'd like more information, Living Lightly Newsletter is sending out a variety of holiday emails that explain a few of the holidays and give you ideas and exercises to do at home. You can sign up for those here.)

But more importantly... I want you to listen to your intuition and find what resonates with you. That's what makes learning about yourself and Spirit fun. That's what makes it exciting. It's not the force feeding that teaches and inspires you, it's the inner promptings. It's the learning to pay attention to yourself and the training to notice your inner thoughts and feelings. It's the amazing ways that Spirit works through you and brings you the guidance and messages that you crave. It's all the synchronicities and the coincidences that happen so frequently that a coincidence just doesn't mean the same thing anymore. It simply, means much, much more than it ever has before.

Yes, I write this blog to teach you. Yes, I give you 'real' information. But nothing, no thing and no person can ever replace that Ah-Ha moment when you get something yourself or when your whole world makes sense or when you sit back and watch everything in your life fall into place. That is magic. That is Divine. That is what I strive to help you uncover in your life. It's already happening all of the time within and around you... My job, well, my job is to help you tune into the subtleties so that you see it, feel it, know it and move with it, every moment of everyday. 

 

Free Psychic Summer Courses!

 

   

All of the free summer on-going courses have been discontinued. We have a plethora of introductory classes that are complimentary (you'll find them listed at the end of this post) that you can download and do at your leisure. The classes posted on this blog weekly have been put-on-hold indefinitely. The regular exercises and manifesting is on-going. Yay! We're back to Simple and Easy! 

So, Why all of the stormy pictures? Well, we have to get through the storms to see the Light! 

There was a lot of questions that came up over the last few years. So, what are we going to do instead of the summer classes? Answer your questions! Yay! And here's our New Blog! Lots of Fun. Click here to see it now :) Here's what the image says:

☀️ Psychic [Spiritual] Tips & Hints☀️ 

Have you ever read or heard what it feels like to channel a

stream of Higher Consciousness? Well, Sit Back, Relax & Enjoy these Psychic Channeling Questions & Answer Sessions! Okay. Seriously? What am I talking about?!, "Have you ever read or heard what it feels like to channel a stream of Higher Consciousness?"... The best way that I can describe it, would be, an 'Ah-Ha' Moment held for a prolonged period of time. That 'Ah-Ha' meaning: When everything in the [your] world 'just' makes sense and everything falls into place with the feeling of complete peace and knowing. It's about consciousness, or, as I'm sure you've heard, vibration and frequency; stick around, I'll explain it piece by piece, bit by bit with blog posts, videos and illustrations. How fun!

New Blog! Yay! Lots of Fun. Click here to see it now :)

And, what [else] is going in the blog? These fabulous little Chatty Illustration Videos. So Fun! 

So, the answers to questions will be illustrated! Well, they're done while being recorded so it;s a lot of stick figures and stars ;) but it makes everything much more relatable. If there's a blog post to accompany the video, there'll be a link in the description. Enjoy!

Our Help Page works for all of the manifesting, exercises and classes. 

If you've had or have challenges with any of this, please visit:

Help! I think I have a Block! 

It may explain what's going on and/or why things aren't working. The post is apply-able to anything that's going on in any aspect of your life that has to do with The Mind. :) And, it's a great read to get any of those, "Why is_____ happening?!!" questions answered and explained. Happy Reading! 

Below, you'll find lists and links to many of our complimentary classes and class sets. Have Fun! 

With all of the classes, downloads and exercises posted here, you have to check them out of a store. Even if they are all free (like all of our affirmation image eBooks).  Now, we don't do anything with your information. You enter an email address so that you are able to access your content that you just checked out. It's not a spammy thing, it's a very nice digital shopping cart and storage. You are able to find the things that we do not upload in our shops in a few of our Pinterest Boards. Those are the individual pages you may need for an exercise or recipes and some manifesting .jpegs with instructions or examples.  Many of the Pinterest ones go hand in hand with the exercises and blog posts [here]. We try to make creating the life you have always wanted as easy (and simple!) as possible. Happy Perusing! 

Classes, Seminars & Lectures

All of our Classes, Seminars and Lectures have a variety of individual downloads and eBooks associated with one or two main eCourses. You'll find many classes that use your Spiritual Light, Mind to Mind Communication, Chakra Balancing and a variety of classes that tune you into your Spirit and Spiritual Journey. 

Follow Spiritual Answers and Solutions's board Exercises ❤ on Pinterest. 

All of our Classes & Seminar Stuff have introductory eCourses that are Complimentary: 

* Creating with Light

* Journaling to _____

* What's the Message? Series

* Mind to Mind Communication Classes

Mind to Mind Communication: An Introduction

Mind to Mind Abilities

eCourses & Training

The great thing about our eCourses and Training is that all of the sets are complete unto themselves. Look into each category to manifest and create just about anything or everything you can imagine. This shop is chalked full of affirmation eBooks and diary sets. Happy Downloading!  

Follow Spiritual Answers and Solutions's board Manifesting Worksheets on Pinterest.

All the Manifesting Stuff with Free Classes: 

All of these are found in eCourses & Training 

*  Changes Made Easy: Positivity:

Positivity Exercises
Positive Thinking

* Intricate Design Series:

Complimentary Adult Coloring Books! 

This is a great way to get yourself into the habit of manifesting. They'll also help you get comfortable being crafty and using that time to focus your mind on what you want. Try them. They're free. Yay!

Intricate Design Series

The complimentary Intricate Design Series is created to inspire contemplation and creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 

• Activity eBooks 
• Coloring Pages 
• Creativity Sets 
• Manifesting Paper Sets 
• Intricate Designs eBook [Sample]

Follow Spiritual Answers and Solutions's board Crafts, Recipes & Helpful Stuff on Pinterest.

Happy Earth Day!

 

Light the Earth

Using your Spiritual Light to bring balance to the planet, your body and your life.

Happy Earth Day! Yay! This entry is going to give you a bunch of different options (guided meditations, classes, affirmations) of how you can help the planet using your Spiritual Light. You can download some of them, stream others and watch some on YouTube. Enjoy!

Get a Light the Earth Journal!

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.

We also have a section that you can make your own products! Ack! So Fun! Just think of all the neat stuff you can make! And, a really cool bonus... there's no minim so you can make just one or two items!

Happy Creating!

Using your Spiritual Light to bring balance to the planet, your body and your life. 

This is short and sweet. This is your homework assignment for the next few weeks.

Try to do it everyday. You can start slowly to get yourself into the habit. pick a time and a place where you won't be interrupted and that you feel comfortable and relaxed. Start with just a few minutes a day (this is the slowly part) and work your way up until you can sit for at least twenty minutes.

This is a quick and easy visualization that you can do everyday or even a few times a day. Try it. You'll be amazed how much of a difference it makes in your life.
Print the Meditation

Here's all the instructions that you need. You can print the whole page or just the part that you want.

Listen to a [short] Guided Meditation

Bookmark this page. You can't download it but you can play it as often as you wish.

Light the Earth Affirmation Image eBook

Light the Earth Affirmation Image eBook: This [free] 34 page eBook is full of images to remind you to use your Spiritual Light all of the time for everyone and everything!. You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere! You can use them all or just the ones you need at the time. Enjoy!

Light the Earth Downloads & Classes

These have specifics in mind, peruse our selection. There's even one for kids! (You don't have to take the Light the Earth course to listen to these downloads. It is recommended that you get the workbook to go with them if you opt out of the course.)

Visit Living Lightly Newsletter and Enjoy our Happy Earth Day! Specials
Ƹ̵̡Ӝ̵̨̄Ʒ Click Here Ƹ̵̡Ӝ̵̨̄Ʒ

Take the Light the Earth Course

Use your Spiritual Light to bring balance to the planet, your body and your life.

If you are only going to try one thing here...Get this Course; Listening to the Light the Earth download(s) and/or doing the visualization works best if done every day. You'll be amazed by the difference in your life and in those around you.

The Light the Earth Course comes with a 177 page manual and workbook and 3 downloads. Choose the download that fits you that day.

Each download is different. There's a 13, 25 and a 49 minute download guiding you through the process of Lighting the Earth, healing your body (and keeping it healthy and balanced), achieving your goals, protecting your things and everyone you care about. You cannot get the 25 minute and the 49 minute Light the Earth Downloads anywhere else ~ they go with the manual and the 13 minute download is found on my website (it's free and is included here because it's nice to have a short one). The worksheets (included in the manual) should be used every time you do the long download. You can use them with all of the downloads but it is recommended that you use it every time you listen to the 49 minute recording. Your life changes. By taking the time to go over what you did last time, you'll be better able to create what you want this time.

All of the Light the Earth downloads work with this manual. (See them here.)

We have a plethora of products that accompany and enhance your Light the Earth course. See them here. All of the Light the Earth products remind us how important we are to the planet. You can help spread the word that Spiritual Light can restore balance... to our planet, our bodies and throughout our lives. This is Creation Light. You are using God's Light. *If you are uncomfortable with the 'word' God ~ Do NOT buy this set. 

Light the Earth Products

All of the Light the Earth products remind us how important we are to the planet. You can help spread the word that Spiritual Light can restore balance... to our planet, our bodies and throughout our lives.

[Free] Holiday Activity Books for Kids!

Click here to peruse out selections. 

~ Why the eBooks are free and how we got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has

created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some fun. The eBooks re set up so that you are able to print the whole book or just the pages you'd like to use that day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids.

* Ready for something a bit more advanced? *

Use your Light to Create what you Want in Your Life teaches you how to use your Spiritual Light, set goals and manifest what you want. Print the page and keep it in your journal. It makes writing everything out easier.  

Happy Easter!

   

Everything in this post is to help you
 Have a Wonderful Holiday!

We just opened 🛍 ChangesMadeEasy on Etsy 📚 Planner and Bullet Journal inserts, Tracker and Sticker Sets, and, of course, Guided Meditation and Hypnosis Audios for Instant Download 

We're excited about our new shop on Etsy and wanted to share it with you! ChangesMadeEasy We have hypnosis and guided meditation audio downloads and bullet journal and planner inserts. We hope you'll love all of our tracker and sticker sets. Everything in our shop is full of instant downloads and is priced under $5.00! We're always putting something on sale that help make life a little bit easier and brighter. Check back regularly! There's a plethora of audio sessions that help you enjoy and make the best of each holiday and they'll be 50% off during their season! 
Happy Celebrating!

https://www.etsy.com/shop/ChangesMadeEasy

Holiday Audio Section  We have some great Easter sessions. They're only $4.95 regularly but around Easter, they're on sale for $2.47 

Complimentary 

Easter Postcards and Paper Sets

These super cute Easter Papers are great for decorating, writing and even cutting up! 

There's 18 different designs. The sheets look exactly like the cover. 

Download the sample to get a clear idea of what they look like. 20 pages

+

Join us on Pinterest!

Would you like a regular reminder to focus on everything that you enjoy and to make some time for yourself? We'd love to have you!

 Sign up for our Newsletter. The newsletter Living Lightly is designed to do just that; it reminds us to live in a light state of mind, to enjoy our lives and take things lightly. You'll get a new newsletter every 27 days and on some holidays. We want you to take your time and enjoy reading the articles and doing the exercises. Click Here to Join our Monthly Newsletter.

[Free] Activity Books for Kids! Click here to peruse our selections. Why the eBooks are free and how We got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add

some fun. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids.

If you don't already have one... Get a Journal! At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun!

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.

Hope Meditation for Easter: This is a lovely slow guided meditation that helps you relax your mind and your body and tune into that still, peaceful part of you where you can contemplate the meaning of Easter in your life. Enjoy!

Get it on Etsy: Hope Mediation for Easter 

Have a lovely holiday season!