The Diary Entries of a Psychic : Stress Free

Welcome to a day in the mind of a psychic.

Have you ever wondered what goes on in the mind of a psychic? What their inner most feelings, thoughts or visions are? Do you wonder how they interpret the information that comes to them or how they view the person sitting in front of them? Have you ever been curious of what a day in the mind of a psychic would be like? Well, sit back, relax and get comfortable. Welcome to a ‘real’ psychic’s diary entries.

~ I hope you enjoy the ride as much as I’ve enjoyed the journey. ~

When you think the word 'psychic' let it transfer to 'awareness'. These entries have everything that you need to develop your sensitivities, manifest what you desire and 'see' how a psychic channels's mind works. As interesting as all of this may be, it's not created for entertainment, it's written to help you shift your consciousness and learn how to control your mind. Bookmark this blog, grab your journal and expect magick to enter every aspect of your life.

Showing posts with label Stress Free. Show all posts

Happy Upcoming 2018!

Wishing you a wonderful upcoming year!

It's that time (again) that we say goodbye to one year and welcome a new one in. Welcome in this coming January by spending some time journaling, reflecting and meditating over last year, all you've learned and done and what you'd like to see for the upcoming year. Be sure you set goals because you want to ~ not because you have to.

Have a Fun & Safe New Year's Eve!

Most Cities offer Free Taxis on New Year's Eve!

Have a great time celebrating! Most cities have free taxis on New Year's Eve. Call around or look it up before you go out. A lot of places will give free non-alcoholic beverages if you let them know that you are the designated driver. And, remember ~ everywhere is busy! Get there early to avoid lines and traffic. Set your mind for the night out and plan on having a fabulous, fun filled evening!

~ Welcoming in January ~

As you know, we have a News Special that starts around the beginning of each month. Click Here to See the KMIR Viewers Special. All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about your New Year Resolutions and creating the life that you want! Happy January!

We have a plethora of downloads and eBooks that may help support your goals. Visit our different stores:

Hypnosis & Meditation Downloads & eBooks

Classes, Seminars & Lectures

Monthly News Specials

Read more about all of our downloads

Set your Goals!!! It's a New Year!

The rest of this blog entry is about your mind and body and setting goals for Next Year. Take your time. Do it when you're ready. Enjoy it! This is about you and your life!

What does your body need?
Are you unsure of what vitamins, supplements and herbs you need? Not sure where to start? There's a lot of options and choices. Start simple and easy. Start slow and 'small' make a healthy lifestyle a habit.~ Take the HEALTH ASSESSMENT TEST Today ~ It's the new brilliant body health analysis compares your health concerns with each of your ten body systems. It's great to do this test once a month and every time you change your diet or supplements. Click on the link below the picture on the left hand side to take the test now ~ it's free, fast and easy. It calculates everything for you.

Download the Free Instructions & Exercises eBook

Happy 2018!

Click Here to get the eBook that helps you with creating your New Year Goals and Resolutions for 2018. It's cute note paper! (If you have trouble downloading it, or would like the instructions that go with the worksheets, you can get a generic [any year] version in our shop.)

Below is the link to the Journaling to _____ Class Sections. We have affirmations, downloads and classes to help you with your New Year Resolutions and to help make this Your Best Year Ever! Enjoy! Peruse the Various Selections Here

The New Year Resolutions Set

Make this your Best Year!
This is a great set to keep you focused on all of your New Year Resolutions. The downloads reinforce what you want to create [this] year and fill you with motivation and confidence. They, just simply, make achieving your goals a whole lot easier.
The set comes with two downloads: One is short for anytime that you can fit it in and need a little pick me up and the other puts you to sleep! This way, you'll always be able to get that self encouragement and motivation that make crossing those resolutions off of your list simple and easy. Enjoy!

What does your body need?

Are you unsure of what vitamins, supplements and herbs you need? Not sure where to start? There's a lot of options and choices. Start simple and easy. Start slow and 'small' make a healthy lifestyle a habit.~ Take the HEALTH ASSESSMENT TEST Today ~ It's the new brilliant body health analysis compares your health concerns with each of your ten body systems.
It's great to do this test once a month and every time you change your diet or supplements. Click on the link below the picture on the left hand side to take the test now ~ it's free, fast and easy. It calculates everything for you.

Hypnosis & The Mind

Hypnosis is an altered state of consciousness. It is a natural state where your conscious attention is focused within your mind. It is any time your conscious mind is relaxed. Hypnosis is the process where by using different techniques you are able to bypass or relax the conscious mind, the critical factor, to achieve certain goals. In hypnosis (listening to a tape or in session) you will be fully aware, if you choose to be, and are able at all times, in any state of hypnosis and relaxation, to accept or deny anything that you hear. You are the one who chooses to enter a hypnotic state and have the choice to come up or wake up any time you wish or need to. The person speaking is a guide...

Finish & Print the Article here

Questions & Answers about Hypnosis

What is hypnosis?

It is an altered state of consciousness. It is when your conscious attention is focused within your mind. It is also a state where your inner mind is more open to suggestion.

Can anyone be hypnotized?

Yes... if you trust the process, trust the hypnotist, trust the situation and trust yourself. And you must want to be hypnotized.

What if I can't be hypnotized?

Finish & Print the Article here

Click Here to Visit the DIY Downloads Shop

Have a Stress-Free Year!

Teas, Herbs, Vitamins and Supplements

can Help Relax your Mind and Body

Everyone is different. All of our stresses, schedules, bodies and commitments, accomplishments are different. We need different things that compliment our lifestyles and work with our natural cycles.

Maybe you're the type of person who could benefit from a nice, soothing cup of tea before bed or maybe an increase of vitamins midday would help you keep a pep in your step. If your mornings are really busy and hectic, a quick protein shake maybe just what you need to get you focused and ready to conquer the day. Knowing yourself and your body is so very important. If you don't know what you need, take this simple online test that evaluates your ten body systems [from weakest to strongest] ~ it's a good place to start. You do know when you're up, when you're down and when you'd like to be 'something else'. Focus on the simple things you can do... Vitamins and herbs that accentuate what you want, tea to help you relax, shakes and supplements that pick you up and a full body cleanse to detoxify your body.

Visit our Store for Teas, Herbs, Vitamins and Supplements can Help Relax your Body and Mind

~ Keep in mind that all of these tips are important but always check with your personal care provider and/or prenatal physician before starting any new diet or dietary supplementation. Your doctors know your body and dietary needs so keep on top of what you think you need and what your doctors tell you that you need.
~ Always check with your doctor before beginning any new exercise regimen to make sure you are medically able to participate. Only your doctor can determine how much exercise is safe for you. Starting an exercise program that is more strenuous than you are ready for can result in injury and serious medical problems.
~ Before Starting A Vitamin Regimen Check With Your Doctor To See If It Is Compatible With Your Prescribed Medications

Coloring Can Reduce Stress

Let's Get Creative! One of the best ways to quiet your mind, create what you want and get answers from yourself is to do something that keeps your hands busy, conscious mind focused and still allows some drifty time. Word Search Books are fabulous for this, crafts of all types and, of course, coloring books and activity pages. (Here's the Amazon link if you don't want to download and print stuff.)

Here's some stuff to get you started on the coloring activities. So Fun! Intricate Design Series: The complimentary Intricate Design Series is created to inspire contemplation and

creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy!

Activity eBooks
Coloring Pages
Creativity Sets
Manifesting Paper Sets
Simple Printables
Intricate Designs eBook [Sample]

The fabulous thing about the internet is that you have so many options! There's a plethora of places for you to get coloring books and [free]

printables. Check out our Boards on Pinterest. Once you're in there, start looking around at other sites and/or do a search for adult coloring. Plus, you'll find a bunch of videos and posts that will give you tips and hints about coloring!

Intricate Design Series

Simple Printables

Free Children's eBooks

Colored pencils and crayons are still an all time favorite for those of us that have been coloring~ way before adult coloring became a thing. Plus, there's all types of crayons and pencils from watercolor to oils to the packages you can find for $.99 in the grocery store. Below are a few fun and different ideas for you. I've put in the links (to Amazon) to make it easy :) Think: Fun & Relax Time. The easiest way to set yourself up for a great manifestation session is by being in the correct state of mind. Need some help with that? Try our complimentary download:
Coloring Reduces Stress and Tension

Let's Get Coloring!

Now, what mediums do you use? Well, that completely depends on you and your level of coloring skills ;) Just be sure that you use the correct paper for whatever you're coloring with. Here's some fun things for you to try. Happy Coloring!

If you're concerned about a goof here and there or changing your mind, These are great. Almost as brilliant as erasable pens and invisible ink ;) These actually work much better than I imagined they would and with these~ you can change your mind as much as you like! Plus, you can do all kinds of fun shading using the erasers. Yay! Crayola 12ct Erasable Colored Pencils

Now, as you know, you can get regular colored pencils from anywhere. The quality

may vary but they're plentiful. But these... All Colors in One. So Fun & Easy! They're fabulous for manifesting, coloring and writing and every project comes out unique. They're usually a bit more expensive, but worth it if you want to add a bit of pizzazz to your creations. Rainbow Pencils - 7 Colors in 1 Pencil made from Natural Cedar (Bundle of 12) Writes in a rainbow of Brilliant Colors

How cute are these? Fine Tips Watercolor Pens - 24 Pack and they're under $10! If you like markers (and fine tips)~ you're going to love these and they are really pretty! Reaeon Markers Fine Tips Watercolor Pens - 24 Pack Washable Pen Perfect for Kid and Adult Coloring Book, Secret of Garden

Now, if you're a fan of larger tips: I love, love, love these. They have brush tips. So Fun! And, they're under $15. Mine have lasted me forever! Plus, I'm a big fan of the case they're in. :) Try them! You may be pleasantly surprised how easy brush tips are to use and you kind-of feel like you're painting!
Brilliant Brush Markers - Set of 12

A few reminders of happy childhood coloring memories!

Ok... And, life would not be complete unless you have some smelly markers on hand! They're fun and they're only $5.00. Now, That's Fun! Mr. Sketch Assorted Scent Markers, 12 Pack (1905069)

And the Scents: Raspberry, Strawberry, Cherry, Orange, Banana, Mint, Apple, Blueberry, Grape, Cinnamon, Licorice. Awesome.

Since I added smelly markers... I figured I better put in stackable/changing point pencils. Do you remember these?!! SO Fun! ~ If not, you're too young and you should get some. They are awesome ;) They come in a pack of 12 (yes, they are for kids) and are under $10. They're super fun to take with you (really easy to carry and have a good case) and if you have kids, they'll probably get a kick out of you using them! Fun Express Transparent Glitter Stacking Point Crayons (Pack of 12) - Stationery and Crayons Toy

[Free] Activity Books for Kids! Click here to peruse our selections. Why the eBooks are free and how We got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to

help make their jobs a little bit easier, save you some time and add some fun. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids.

If you don't already have one... Get a Journal! At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.