The Diary Entries of a Psychic : Encouragement

You've set some goals for yourself.

Now, how do you stay on track?

#1 Thing: Don't give up on yourself! Ever.

Let's talk reality of goals and sticking to them. Did you know, they say by the third week of January most people have given up on their New Year Resolutions? :( And, as much as it is everywhere, that it takes 21 days to create a habit, the truth is ~ it takes at least two months. And, for some people, almost half a year. That's what this blog entry is for. Don't Give Up! We're about two and a half months into the new year... So, if you haven't stuck with your resolutions, So What?! Today you Start Over. If you have been achieving them, you can add stuff to them or use these exercises to yourself keep going!

Get out your journal! You'll want to start documenting how

long it takes you to achieve your goals or create a good, solid habit for yourself. If you're a weekly or monthly goal setter, go look and see how you're doing. If you only set them at the beginning of the year, dig out your New Year Resolution list. The more you document and keep track of yourself, the better you'll know how to work with you. Plus, journaling is fun and enlightening!

Manifesting, Psychic Training, Changes Made Easy

If you don't already have one... Get a Journal!

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It's nearly impossible to write up something that is specific that's going to fit everyone. Some of you have habits that you need to create a couple times a day and others have something that you need to do once a month or have completed within a year's time. So, here's what we are going to do. You are going to manage you. Discipline is key. If you have self discipline, you can do and achieve anything.

So, going over your goals: whatever fits you, put it in your

phone, on your calendar~set an alarm if you have to. All you're doing is checking your progress and reminding yourself that your goals are important. An, then, when the reminder goes off... You Journal. Just a couple lines are fine. But, do it. Write. With a Pen. On Paper. In a Journal. Why? Because everything will be in one place and that is priceless. Plus, you want to congratulate yourself when you are on track and gently move yourself back to your focus if you've veered off of your path.

Now, here's the other challenge: How do you stay excited? And,excited meaning, motivated. I've created some cutie exercises (memes) that you

can use as journaling prompts and/or screen savers (they should be the correct size for nearly every device) and/or posts on your social accounts that remind you that this year (every year) you can create what you want. There aren't any dates on them, so you can start or stop anytime. You'll never get behind! There's well over 300 of them, so, you don't have to worry about running out of stuff to do! ;) Plus, they're not being posted all at once, so, no worries about getting overwhelmed! They are a gentle (and aesthetically pleasing!) reminder that you are worth it. That creating your life is up to you! There's a board on Pinterest that will have all of them. They'll be posted on Twitter (@PsychicTidbits) with an exercise that matches the meme and added to the Pinterest Board. Have fun with them! They are created specifically for you. :)

Follow Spiritual Answers and Solutions's board This Year... on Pinterest.

So, how do I do it? Well, I'm a journaler, so my way is a bit different. Listen to yourself and set reasonable and achievable goals for yourself. I journal a lot. I keep track of everything (I mean everything). As far as goals go, I'll use content as the example. I set daily, weekly, monthly and

yearly goals. I check them off when they are done or move them to the next week. I don't get discouraged or upset if I didn't 'do it' or 'get it' or 'achieve it', I simply start over tomorrow, next week or next month. I write everything in my schedule book, have a daily goal journal and a scribble ideas down journal. Plus, I announce everything new on my Changes Made Easy Blog the beginning of each month. This is what works for me. Play around with it. Discover for yourself what motivates and encourages you. If you start getting all hair-balled, stop what you're doing, and try doing it a different way. You're not cracking a whip, you're learning how to work with yourself. And, above all, Have Fun! Happy Achieving!

Wrapping Up 2015

This is how we did it. :)