Happy Everything!

Happy Holiday Manifesting! 

One of the very best ways to celebrate the holidays is to set your intention to enjoy them. Each holiday and season has its own special meanings to each and everyone of us. The Manifesting for the Holidays Board on Pinterest gives you a variety of choices (colors and content) so that you can create each holiday to be the best holiday. 

Join Us on Pinterest for all of your Holiday Manifesting!

Pick and choose what suits you and your wants and needs. Please use the worksheets and download and save the exercises and memes. Feel free to share them everywhere! We've also created Manifesting Videos for each holiday. Just hit pause to read them. Plus, they have music and sounds in the background and have super cute [video] themes. They'll keep you entertained. :)

Make Every Holiday ~ The Best Holiday you have ever had. Save 10% on all of our downloads that get you ready for the holidays!
Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.) Happy Celebrating!

Please Visit and Enjoy our Manifesting Worksheets Board on Pinterest. It has everything that you need to create your best... Everything!
This Holiday... Make this holiday, season or day, the holiday you want it to be.There's a variety of worksheets and backgrounds for you to choose from. Here's the link to the blog post and the worksheets board. Happy Creating!




We have a plethora of complimentary downloads for you to listen to to make each holiday the very best holiday!

Why are they all free on YouTube? Well, because you can only use them a few days a year. The wonderful thing about them is if you do use them for the holiday~you'll notice a huge difference! Some of the downloads help you Set Your Intention for that specific time or day and others are hypnosis or guided meditations that lead you into a comfortable state and program your subconscious mind to create it for you. You may listen to them on YouTube or check them out through our various download shops. You may purchase them in our Etsy Shop, ChangesMadeEasy for under $5! And, they're 50% off during their season!

They'll keep you entertained. :)

We have a plethora of complimentary

holiday  downloads! You may listen to them on YouTube or download them from our various shops. When in the stores, use the Sort By and put in Lowest Price First. All of audio descriptions and explanations, affirmation image eBooks and complimentary downloads will come up first. Enjoy!  

Click on any of the Shops [Below] to
 Peruse our Selections

Body, Mind & Soul 

Classes, Seminars & Lectures

DIY Downloads 

eCourses & Training

Making Magick Happen

Please Enjoy Our Guided Meditation and Hypnosis Playlist on YouTube

If you're a Holiday Lover ~  you may also enjoy our I Love Holidays! Pinterest Board. Happy Celebrating! 

Help with the Holidays :)

It's that time of year, again! Happy Holidays! Some people absolutely love the holiday season while others are just trying to get through it. That's what this blog is about. It's geared for those of us that are stressed, busy and even unhappy or overwhelmed. Now, if this is your time a year and you're just loving it, Yay You! You may want to skip this entry or check out our free Children's eBook Store.

We have some great Holiday Activity eBooks that the whole family can enjoy! We just added some super cute  Gift Lists & Thank You Sets, just in time for the Holidays! They're great for all ages. If you or the little ones love to write, be sure to peruse our matching diary and calendar sets! Enjoy! Click here to visit the Everything Holiday! section now. There's some great stuff in there, you may find that it gives you some of your own ideas of what you'd like to create this season. All of the kids eBooks [in that shop] are free and you can use many of them at any age. ;) Have Fun!

You'll see pictures with descriptions sprinkled throughout this blog entry, those are descriptions to downloads (hypnosis and guided meditations) that are in the December Package that's put together for KMIR News Viewers. Now, since I am the one who makes them, the special is extended to you. (Yay!) The difference about these 'specials' versus other discounts or coupons that you'll find throughout the various shops associated with Spiritual Answers and Solutions .com is 

1. It Changes Every Month

2. The price point is created for the News Station

3. It's Super Specific [themed]

If you have any trouble reading the pictures in this blog,

here's the link to The Downloads for December.  (Streaming means that you have unlimited access to the downloads in that package as long as you have internet access. It's kind-of like Cable on Demand or NetFlix. You sign in to your account and they're all right there until they're changed over the next month. Click here to read a better, clearer description.) 

Here's the Description for December: All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about the Holidays and everything that comes and goes with them. Have a wonderful December!

Be sure to read all of this type :) The download descriptions are on the images and not typed up within this blog entry. 

Everyone asks, "Do they work?" Well, that's what the 24 free trial is for. Check it out for yourself. Everyone always has an opinion and advice (about everything), but there's nothing like the experience of discovering and figuring something out for yourself, no matter how big or small. You know you. You're the one who knows what you want and what you need and you are the one who knows what you like. It's great to get input from other people (especially those you trust/are in your inner circle) but remember, that's 

what it is. Always ask your Higher Self what is to your Highest Good. You'll get the guidance and answers you need. 

And, remember you can ask about anything. Really, anything. Speaking of asking your Higher Self for help, that's your homework over the next few weeks. Even if you're loving life right now, get into the habit of asking your Higher Self what is to your Highest Good. There's a lot of manifesting and goal setting coming up over the next few months and best way to prepare is to get in the habit of checking in with yourself! 

Now, onto the 

Holiday Help! & Exercises

Healthy Body Stuff: What's the best thing you can do for yourself during any stressful time? Eat healthy, drink plenty of water and get a good night's sleep. Take care of your body and your body will take care of you. If you know that you're taking care of your body then the anxiety and other ways that stress may surface is much easier to pinpoint the whys. If you're ever feeling icky, remember all you need to do is ask yourself what the message is. If that's confusing, at all, click the link to get the complimentary explanation of the What's The Message? class series. The short audio explains messages. Download the Example .jpeg, it gives a great definition! 

You Time: You want to carve out some alone time or your own personal time-out time and space (you want to have a place that you can get away~even if only for a few moments).  It's awfully easy to get overwhelmed when you have a huge list of to-dos, there's a ton of things going on and a thousand people all needing something from you~all at the same time. 

Stress Less: Find (and figure out) those people and things that always seem to cause you stress, anxiety or push you over the edge (or push your buttons!) and slowly start weeding them out. Maybe it's five minutes here and ten minutes there. However you do it, slow or fast is up to you and your comfort level. When you eliminate the things that 'naturally' cause you stress, you'll be amazed to find how much more manageable life is all of the time. 

Know Yourself: Yes, No & Maybe~Saying what you mean! And only committing to what you really want to do will make a tremendous difference in your life. This isn't something that you're expected to change overnight. This is something that you aspire to perfect. The more you say yes, no or maybe (whatever your challenge is: overcommitting, never committing, indecision) in accordance to what you really want, like and feel is right for you, the easier it will become and the clearer it will be to you of how you want to spend your time. Let this part be super fun! You're stretching, growing and learning about yourself. Woo-Hoo! 

Set your Intention for the Day: This doesn't have to be

some long drawn out thing, just simply decide what you want your day to be like and spend 30 seconds picturing it. Work up to 3 minutes. You'll be amazed to find how that 3 minutes in the morning changes your whole day! You can do this as many times as you like or need to throughout the day. Remember, you're reminding your subconscious mind that this [what you are picturing] is what you want now. You're Lighting your own Way & Creating your Day! 

Staying in Control: Yay! For all of the holiday parties and seeing everyone you haven't seen all year! Staying in control does not mean don't have fun, it means, before you go out, decide [in your mind] that you're going to stay present. Really, that's it. You decide and have your mind set on it, that you're not going to ______. Convince yourself and it will work. Be sure to use this before drinking, or in any situations that you 'worry' about yourself. This goes for food, too. Oh, and over-emotional conversations. It's anything that's over the top or too much. Think Balance. Think Healthy. And, Think, 

"I Stay in Control of Myself." 

Woo-Hoo! You made it all the way through this post! And, if you can make it through this post, you can certainly make it through the holidays! ;)

Have a Lovely December! 

Handling the Holidays & A Bit of Help ;)

It's that time of year, again! Happy Holidays! Some people absolutely love the holiday season while others are just trying to get through it. That's what this blog is about. It's geared for those of us that are stressed, busy and even unhappy or overwhelmed. Now, if this is your time a year and you're just loving it, Yay You! You may want to skip this entry or check out our free Children's eBook Store.

We have some great Holiday Activity eBooks that the whole family can enjoy! We just added some super cute  Gift Lists & Thank You Sets, just in time for the Holidays! They're great for all ages. If you or the little ones love to write, be sure to peruse our matching diary and calendar sets! Enjoy! Click here to visit the Everything Holiday! section now. There's some great stuff in there, you may find that it gives you some of your own ideas of what you'd like to create this season. All of the kids eBooks [in that shop] are free and you can use many of them at any age. ;) Have Fun!

You'll see pictures with descriptions sprinkled throughout this blog entry, those are descriptions to downloads (hypnosis and guided meditations) that are in the December Package that's put together for KMIR News Viewers. Now, since I am the one who makes them, the special is extended to you. (Yay!) The difference about these 'specials' versus other discounts or coupons that you'll find throughout the various shops associated with Spiritual Answers and Solutions .com is 

1. It Changes Every Month

2. The price point is created for the News Station

3. It's Super Specific [themed]

If you have any trouble reading the pictures in this blog,

here's the link to The Downloads for December.  (Streaming means that you have unlimited access to the downloads in that package as long as you have internet access. It's kind-of like Cable on Demand or NetFlix. You sign in to your account and they're all right there until they're changed over the next month. Click here to read a better, clearer description.) 

Here's the Description for December: All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about the Holidays and everything that comes and goes with them. Have a wonderful December!

Be sure to read all of this type :) The download descriptions are on the images and not typed up within this blog entry. 

Everyone asks, "Do they work?" Well, that's what the 24 free trial is for. Check it out for yourself. Everyone always has an opinion and advice (about everything), but there's nothing like the experience of discovering and figuring something out for yourself, no matter how big or small. You know you. You're the one who knows what you want and what you need and you are the one who knows what you like. It's great to get input from other people (especially those you trust/are in your inner circle) but remember, that's 

what it is. Always ask your Higher Self what is to your Highest Good. You'll get the guidance and answers you need. 

And, remember you can ask about anything. Really, anything. Speaking of asking your Higher Self for help, that's your homework over the next few weeks. Even if you're loving life right now, get into the habit of asking your Higher Self what is to your Highest Good. There's a lot of manifesting and goal setting coming up over the next few months and best way to prepare is to get in the habit of checking in with yourself! 

Now, onto the 

Holiday Help! & Exercises

Healthy Body Stuff: What's the best thing you can do for yourself during any stressful time? Eat healthy, drink plenty of water and get a good night's sleep. Take care of your body and your body will take care of you. If you know that you're taking care of your body then the anxiety and other ways that stress may surface is much easier to pinpoint the whys. If you're ever feeling icky, remember all you need to do is ask yourself what the message is. If that's confusing, at all, click the link to get the complimentary explanation of the What's The Message? class series. The short audio explains messages. Download the Example .jpeg, it gives a great definition! 

You Time: You want to carve out some alone time or your own personal time-out time and space (you want to have a place that you can get away~even if only for a few moments).  It's awfully easy to get overwhelmed when you have a huge list of to-dos, there's a ton of things going on and a thousand people all needing something from you~all at the same time. 

Stress Less: Find (and figure out) those people and things that always seem to cause you stress, anxiety or push you over the edge (or push your buttons!) and slowly start weeding them out. Maybe it's five minutes here and ten minutes there. However you do it, slow or fast is up to you and your comfort level. When you eliminate the things that 'naturally' cause you stress, you'll be amazed to find how much more manageable life is all of the time. 

Know Yourself: Yes, No & Maybe~Saying what you mean! And only committing to what you really want to do will make a tremendous difference in your life. This isn't something that you're expected to change overnight. This is something that you aspire to perfect. The more you say yes, no or maybe (whatever your challenge is: overcommitting, never committing, indecision) in accordance to what you really want, like and feel is right for you, the easier it will become and the clearer it will be to you of how you want to spend your time. Let this part be super fun! You're stretching, growing and learning about yourself. Woo-Hoo! 

Set your Intention for the Day: This doesn't have to be

some long drawn out thing, just simply decide what you want your day to be like and spend 30 seconds picturing it. Work up to 3 minutes. You'll be amazed to find how that 3 minutes in the morning changes your whole day! You can do this as many times as you like or need to throughout the day. Remember, you're reminding your subconscious mind that this [what you are picturing] is what you want now. You're Lighting your own Way & Creating your Day! 

Staying in Control: Yay! For all of the holiday parties and seeing everyone you haven't seen all year! Staying in control does not mean don't have fun, it means, before you go out, decide [in your mind] that you're going to stay present. Really, that's it. You decide and have your mind set on it, that you're not going to ______. Convince yourself and it will work. Be sure to use this before drinking, or in any situations that you 'worry' about yourself. This goes for food, too. Oh, and over-emotional conversations. It's anything that's over the top or too much. Think Balance. Think Healthy. And, Think, 

"I Stay in Control of Myself." 

Woo-Hoo! You made it all the way through this post! And, if you can make it through this post, you can certainly make it through the holidays! ;)

Have a Lovely December! 

Happy Holiday Postings

I love the Holidays! I just love them! 

And with much thought and consideration, I'm not going to be writing many more Happy Holiday blog entries. The exception to this rule will always be Veteran's Day November 11. 

This blog entry will be to link you to all of the Holiday Newsletters and postings that have already been done. (Yes. I love the Holidays!)  And the Newsletters that come out monthly do a fabulous job of celebrating each and every holiday. I don't want to start repeating myself and there are only so many ways that you can say the same thing! 

Each Holiday newsletter comes out on the actual date of the holiday or a few weeks or days before. Some of the Newsletters have gifts and specials while others have tips and hints about the upcoming celebration.  


When there's a free download in your newsletter, you must go to the download store, add it into your cart, check out and enter the coupon code the newsletter gave you to get it for free. the affirmation eBooks will always come up for $0.00. 

The exception to this rule is on Customer Appreciation Day. That download comes in your newsletter and needs to be

downloaded right from the newsletter. And if your newsletter includes worksheets or handouts. 
all the newsletter explain what the download is. you don't have to worry about getting some weird thing on your computer. 

All of the Newsletters come to you by email... If you're not into that, you can see the Archived Newsletters here: Holiday Newsletters. 


These are different from the regular newsletters that have classes, exercises,

discounts, coupons and free downloads. Sign up for that here: Living Lightly Newsletter If you're not sure what this is or unclear about the newsletter has to offer, this blog entry explains it. Living Lightly Newsletter Blog Entry and Explanation. 

The Holiday Newsletters are worth a click and the ten to fifteen minutes that it takes you to read it. Some of the Holiday Newsletters have gifts (downloads), tips, hints and ideas for your party and children. All of the newsletters have live links and will take you to the stores and all over the internet. They also explain about each holiday and where the traditions come from. 

The Archived Newsletters are easy to use ~ They are all categorized by month. And there's a few special ones, too; Friday the 13th, Get Caught Reading Month, Back to School, Celebrating Summer, Small Business Week... Well, you get the idea! 

Visit The Holiday Newsletters Archive/Blog here. 

Thank you so much for understanding. I will miss writing the cute holiday entries. I'm planning on putting more energy into the upcoming Holiday Newsletters. So, check back to the Holiday Newsletter Archive/Blog each month. 

 Visit Us Every Month to see What's New!

Click Here to Visit The Holiday Newsletter Archive/Blog Now. 

Happy Holiday Reading! 

Follow your Light

The very end of October and very beginning of November is my favorite holiday time. So full of mystery, magic and hope. This time of year is steeped full of traditions, history, honoring our Ancestors and all of those that have come before us and of course, focusing on our own personal responsibility and Spirituality. How could anyone not be enamored with this week of the year?!!

In just 5 days you have Halloween, New Years, Samhain, Dia de Muertos, All Saints' Day, All Souls' Day, Diwali, and New Years [again]! And, those are just the ones I listed off the top of my head. (If you have anything that you celebrate that I've missed, please contact me here so that I can include them next year.)

Here's your homework:

Find a new holiday to learn about. Pick something between October 31st-November 4th. And, with the Internet, this should be a snap. Make sure you choose something that resonates with you, your current belief system and that can fit nicely into your already planned celebrations.

1. Read about the history of the holiday you picked. Be sure to search more than one website and/or go to the library and check out a few books, stories and even craft and cookbooks.

2. Experiment with some of the rituals [on that holiday's date]. This can be anything from setting up an alter, letting candles burn throughout the night or even meditating, singing and dancing ~ it's whatever tickles your fancy. 

3. Craft something; you can make a wreath, mask or a doll, light a row of candles, make a dish from/for that holiday, or even make your own New Year's list. You must CRAFT it. The crafting is important because it's you getting physically involved in what you've just learned about. (You may already have something planned for the ritual of that day.) This section of your homework is about you letting your creativity flow! Enjoy the Holidays!!!

4. Document and journal your effort, experience and rituals. Take pictures of what you did and write about it in your journal. Don't have a journal? No problem! Go get one. Journals and notebooks are everywhere. Find one that fits who you are or, more appropriately, who you want to be. (Still not sure where you should look? Try this online store In the Section Products that Inspire.)

So, why don't I just explain and teach you about all of the holidays mentioned above [here]? Well, for one thing I just listed at least 8 different religious celebrations, and to be quite honest, there are bound to be multitude of people who are offended and complain about what I'd write. How do I know? Because I get that all the time. 

(If you'd like more information, Living Lightly Newsletter is sending out a variety of holiday emails that explain a few of the holidays and give you ideas and exercises to do at home. You can sign up for those here.)

But more importantly... I want you to listen to your intuition and find what resonates with you. That's what makes learning about yourself and Spirit fun. That's what makes it exciting. It's not the force feeding that teaches and inspires you, it's the inner promptings. It's the learning to pay attention to yourself and the training to notice your inner thoughts and feelings. It's the amazing ways that Spirit works through you and brings you the guidance and messages that you crave. It's all the synchronicities and the coincidences that happen so frequently that a coincidence just doesn't mean the same thing anymore. It simply, means much, much more than it ever has before.

Yes, I write this blog to teach you. Yes, I give you 'real' information. But nothing, no thing and no person can ever replace that Ah-Ha moment when you get something yourself or when your whole world makes sense or when you sit back and watch everything in your life fall into place. That is magic. That is Divine. That is what I strive to help you uncover in your life. It's already happening all of the time within and around you... My job, well, my job is to help you tune into the subtleties so that you see it, feel it, know it and move with it, every moment of everyday. 

Happy Early Halloween!

I know it's SO early to be posting about Halloween! But I just love it. I absolutely love Halloween. It's steeped in history, mysticism and fun. (You get to pretend to be anything you want and collect candy! Yes, definitely fun!)

You already know all about Halloween and have had things and traditions that you've been doing your whole life. This entry to to help you to put a new spin on it or give you some new ideas.  You can use some of these ideas, all of them or toss the whole thing aside; the point of this blog is to show you how each and every day you can make a difference by the choices you make. And, that it's easy and simple. This is how you change the world; tiny actions that carry a huge weight. 

Make this a conscious holiday; use it to teach, not just [for] your family but for every child that comes to your door.

Broaden your Knowledge Base: Pick a culture or tradition that you don't know anything about. Make it a family affair and have everyone chime in with what they are interested in. You could get ideas from stories they've read or heard, movies you've seen or even the style furniture or clothes you like. You can also think about food and the different places your dishes come from. If all else fails, look on your calendar or online and find other holidays celebrated right around the end of October. 

Fun for the whole family: There's still time! Find some fun and educational activities that you can all do together. There's tons of craft projects and ideas out there.  Pick something that you've never done before. Preferably something that you've never heard of or 'that thing' you've always wanted to try. It's healthy for everyone to learn something together. It will help you strengthen your bond and teach your children that everyone is always learning. You may be surprised by how the relationship dynamic changes, stays the same or simply how everyone interacts with each other. If you're unsure... Scroll down and do the manifesting exercise as a family or group. You may be very surprised what the children or even partner! would like to see over the next year!
Visit Spiritual Answers and Solutions .com for free Halloween educational activity eBooks for kids. Click here to enter the store to peruse the different sections.

Costumes: The pure joy of dressing up! You can be anything! And, seriously, kids look cute in just about anything. And a teenage can look sexy and risque in most of the costumes out there today. Step in and use this time to instill confidence and security in your children. They are very impressionable. Watch what they are wearing. 
Now, onto the adults. You can use this time to be anything you'd like.  ANYTHING. What if you dressed up as someone you look up to or want to be like? Or a person or a figure that has some quality that you admire?  You could walk around all night thinking about that and draw the energy to you! 


Manifesting Exercise: Sit down (when you have uninterrupted time) and make a list of what you'd like to see for yourself in the next year. You can make it simple or very detailed. It's completely up to you. Include the physical things, of course, but really think about the qualities you'd like to develop in yourself. Who you would like to be and how you would like the world to see you. This is all about you and what you want for yourself. 
(If you're doing it with a group ~ you can have everyone do their own individual lists and chat about them after. Be sure everyone gets equal floor time and no one gets teased or chastised. And, no, everyone does not have to share. If  it's with your family, have everyone do their list for the family. About the family dynamic and how they want to see it improved. Be sure everyone knows to include their own behavior. This is not a pointing finger, get in a fight time, this is a building relationships exercise.)
Now if you're really ready to take that leap: Pick a costume that matches or accentuates what you want to manifest for the upcoming year. And go out there (that night and/or to all your parties) and BE that person! 
If you've done the family exercise, be sure everyone remembers their list for all your holiday festivities together! And all the little everyday interactions. 


Oh! And all of the Yummies!:
It's so much fun to go out and collect goodies all night! You can use these wonderful little treats to teach and lift consciousness. 
Candy from another culture [other than your own], country or place: How fun! What a great way to teach and expose every child to something unique and different. And, if you have kids, what a great way to explore different cultures, countries or places... through shopping for treats!
Local Candy Shops: Shop within your community and support those small businesses! You're spreading the word about them. If they are local you're helping bring money into your town/city and reminding every family that comes to your door that you support local businesses and that they are here. You may pass out their candy to a family that had no idea that that store even existed! how nice of you to drum up some business for them!
Buy Candy from a Company that you Support: Where you spend your money and what you hand out does matter. It matters a lot. Make your choices wisely and be sure they are in alignment with who you are, who you want to be and that they are spreading the message you want to give to the world. In that one moment, you are representing them, promoting them and letting everyone (including the company themselves) that you believe and support them.
Vegan Candy: Believe in it or not, know what the philosophy is or not, there are people that do. There are a lot of companies that do not use animal byproducts and do not do animal testing. If you buy vegan, you're making a kind and considerate choice to include every child and family that comes to your door. 
Order Specialty Wrappers: What a great way to spread a positive and uplifting message! You can put anything on it you like! And there all different shapes and sizes. You buy the candy and put your own wrappers on them. That can also be a fun family project! If you have a business, it's a great way to get your name out there. Get creative and make them cute! come up with something catchy and happy (make it simple) for all the kids to read!
Trinkets Instead of Candy: You can get all kinds of cute little presents that you can hand out instead of candy. Try to find something cute and fun that the kids will want to keep, carry around and or use. You'll be surprised of all the different things that you can hand out when you start thinking about it. And, the searching for it, could be just as much fun for the whole family. 

Love the Animals! 
Keep your Animals Safe: Know your critters! some pets love company and others get nervous or scared. There's an awful lot of commotion that night and a whole lot of different looking 'things' coming to the door and walking by their yard and your house. The increased foot and car traffic could be enough to unnerve your pets. Plus, there are a lot of children and families that are scared of or don't 'like' certain animals; keep them all separated, safe and happy. It's only one night and everyone will thank you for it, even if they can't say it!
No black cats outside: I know, I know everyone has heard this before but I'm going to say it again. If you have black kitties watch them this time of year. Just to be on the safe side. If it makes you feel weird, chalk it up to some people are superstitious and you just gave them a gift of luck! 

Watch what your're Watching and What you're letting your kids see! This time of year is known for scary movie month. It can be fun to get spooked but be aware of what you're letting your children see; especially when they are little! Their brains are not developed and when they are mini they cannot tell the difference between reality and fantasy. And, by the way, telling them it is not real or not to be scared or to get over it, does not make it better, solve the problem or make it less real to them. There are a lot of cute and happy movies and shows that can bring you and your children closer and make your relationships stronger. 

If you're an adult ~ check out Modern Family, the Halloween episode from season one. It was the first one I had seen and I really did LOL a lot. It's a cute spin on family and holiday craziness. (It's for adults only.)