7 Week Mind to Mind Communication Course
Stress Less (2nd Week)
Stress Less (2nd Week)
Welcome to our free summer psychic course! How fun!
If you're just finding us, the introduction and the very first post is about how I am going to teach this course and all of the guidelines. Read through this thoroughly. You want to make sure this course (and my teaching and style) is a good fit for you, and for your belief system. If you've been working with us, scroll down a couple paragraphs to begin your second class and get your homework and download.
❥ Set up: Every week you'll have homework to do for the next class. (If you're starting today, no worries! It's super easy to catch up, Click here to go to the introduction, first day. You can start now!) You'll have to read (just a few) articles, listen to some downloads (they'll all be explained and provided for you), use affirmations (these will also be provided) and journaling exercises. If you don't have a journal...Get One. There's a few links at the bottom that will help you. Can you use your phone or computer to do your journaling? Yes, but it's not recommended. Once we get into the channeling section of this class, you'll want to be able to go over your entries and make notes. Plus, you'll be able to catch the tiny nuances of the various inner parts of you by your writing style.
❥ There's not much to this blog post, because we don't want you overwhelmed and you have a lot of homework this week! Today is pretty simple, the less you have going on in your mind, the clearer of a channel you have the ability to become. Obviously, the healthier and happier you are, the easier all of this will be. You can't heighten your psychic powers and expect clear, solid results if various parts of you are screaming to get your attention. So, relax and stress less! You'll notice it's categorized as a prerequisite for psychic training. There are many schools of thought and people that do not believe you can get psychic information for yourself. I do not teach or subscribe to that. What a scary world if you cannot tune into that Higher part of you that knows what's best for you and, seriously, what a disservice to Spirit and what a terrible waste of your time and abilities if you cannot use them for yourself and in your life!
❥ So, what you'll be learning here is all about you, your Higher Self and psychic 'stuff' that improves every aspect of your life. But, first, let's clear out some of the stress in your life! Happy listening!
❥ Download time! Yay! Do this download 3-4 times this week. Starting next Monday, you'll need to do it once a day. Start thinking of, or making a plan, of how you can fit it into your daily routine. What makes these downloads different from other downloads everywhere else? They focus on your Light, making life is fun and easy. You have the ability to manifest anything that you can think of. These downloads give you the tools you need to bring your desires into fruition. What’s the catch? All of these downloads make you happy, make your life simpler and more enjoyable… the underlying message in every download you will buy here… You are a Creator Spirit and you have the power and ability to create what you want… in every aspect of your life. Read Questions & Answers about Hypnosis. Don't let the word scare you off. All that hypnosis is is an altered state of consciousness where you're focused on your inner mind. And, no worries, you'll be fully aware the entire time (if you choose to). It's a state you enter in-to all of the time. Your job, is to learn how to direct and 'control' it.
Use the affirmations! Just pick one a day. And do it.
If you're in a space to do your journaling more than once a day, great! If not, start doing your affirmation journaling and set your goal for once a day. You're training yourself and getting yourself into a habit of attending to yourself regularly. You'll need to 'know' how you fair in all circumstances and days. We all know that some days are easier that others. :) This gets you into the habit of counting on yourself whenever and with whatever is happening around you.
If you're signed up for the Living Lightly Monthly
❥ Okay, positive affirmations and diary sets. Get one. Do them. There's a few to choose from that match the Stress Less Set. Pick the one that's most appealing to you. Write in it everyday. Your goal: To do it once in the morning and once in the evening. This is about stressing less, so don't take on too much too soon. By next week, you'll need to be journaling once in the morning, once in the evening and listening to the download everyday. This week is getting yourself used to it and figuring out the best routine for you.
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| Click Here to Download it today! |
Download the Positive Affirmations and Diary Set Instructions if you'd like a bit more clarity or specifics.
If you've had or have challenges with this, please visit:
❥ Whew! You've made it through one week! Yay to you for sticking with it. Now, it's routine time. One of the best things that you can ever do for yourself is to carve out 'Me Time'. That's time just for you to do whatever it is that you want to do. The key? Making it regular. You want you to be able to count on you. Your job for this week (along with all of your other homework lol) is figure out what your 'Me Time' is and when you can have it. Really think about this and experiment with it. you have some leeway with your homework this week (Yay!) but by next Monday, you'll need to have 45 minutes to an hour set aside every single day to do your homework. And, have fun with this! It's about you and your time!
Happy Relaxing!
❥ ❥ ❥ Homework ❥ ❥ ❥
~ Listen to the Stress Less download 3-4 times this week. You'll work up to everyday.
~ Write in your Journal. ~ Start using the affirmations that accompany the download in the Stress less Set
~If you have found someone to take this course with or to practice with, check in with the people that are doing it with you and get their opinions and feed back about the download, affirmations and exercises. Record all of it.
~ Read the terms and conditions. This is about the downloads and the picture is very soothing! lol
~ (from last week) Start using some type of affirmation [exercise] everyday. See the post, Positivity Review, and go over the affirmation and diary recommendations. Plus, we just added a few more to the Manifesting Sections of the eCourses and Training Shop. If you get them through us, they'll always be free.
❥ How to make the best of this class:
The very best way to do this course is to review all of your homework on Mondays and start your new assignment sometime on Tuesday. If you need help remembering, sign up [here] on this blog for email notifications. They will let you know when there's a new blog post. ~ This is a great class to start or to do with another person. It doesn't matter if they're in the same room with you or across the world. Plus, having someone to bounce ideas off of, compare homework assignments and practice with is invaluable. The more the merrier!
Ƹ̵̡Ӝ̵̨̄Ʒ Get a Journal! Ƹ̵̡Ӝ̵̨̄Ʒ
At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.
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Ƹ̵̡Ӝ̵̨̄Ʒ When you're setting your mind for the day, pick affirmations that are easy for you to remember. It's best to pick just one or two for the day. It'll be easier for you to evaluate later if you're clear about what you were focusing on.The affirmation videos are an easy way to pick out your affirmations for the day. You can use the positivity affirmation examples anytime you feel like being a bit more positive. Here's an eBook announcement link to help you find your way around.
Happy Affirming!
Contacting the Instructor & Course Questions
Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits.
