Spiritual Answers and Solutions: A Delicate Conscience

 Complimentary Guided Meditation, Instant Download;  
Spiritual Answers and Solutions:  A Delicate Conscience  

♥ Helping you connect to your Higher Self. 
Making conscious choices you wield the 
power within to become your Best Self and 
transform every aspect of your life. ♥

Our life is our own possession, and its benefit to us is very great. Regarding its dignity, even the honor of being Emperor could not compare with it. Regarding its importance, even the wealth of possessing the world would not be exchanged for it. -Yang Chu 

Click here to go to the main download store 

Spiritual Answers and Solutions.com is designed as an educational, teaching and interactive site. We’d like to offer you this complimentary download to [help you to] tune you into your Higher Self, heighten your intuition, listen to your body and get the messages from your emotions. This Guided meditation tunes you into the subtleties of your inner mind, connects you with your Spirit and helps you create a solid foundation in trust, introspection, truth and Right Action. You can listen to this as often as you like. The more you practice, the better the result. Please enjoy  A Delicate Conscience Guided Meditation. (Click Here Now) 
Feel free to share this download.

Spread the Light.

Namaste.

With such a boom in the new age community, metaphysics in general and inability to license, verify or screen the professionalism, validity and quality of psychics, psychic readers, mediums, tarot card readers, hypnotists, hypnotherapists, regression therapists, past life therapists, spiritual healers, spiritual counselors and the like, it has become increasingly difficult to decipher the quality from the quantity.

It’s quite simple, really. It’s about consciousness. Every person has a motivation behind everything they do… they have a driving force that moves them through their life. Every psychic, psychic reader, medium, tarot card reader, hypnotist, hypnotherapist, regression therapist, past life therapist, spiritual healer, spiritual counselor has a reason that they do what they do. You have a reason(s) you do what you do. There’s a reason you are reading this right now, that are drawn to the psychic arts, the Mind, hypnosis, spiritual healing, spiritual counseling or are drawn to find out about your past lives, try regression therapy or get a psychic reading.

You have a Higher Self that’s guiding you. You have a golden path if you choose to find it/follow it and you have a very powerful mind that is creating your life. Your Higher Self will guide you, your subconscious mind will alert you and your intuition will prompt you to make the best choices for you. So whether it’s a psychic, psychic reader, medium, tarot card reader, hypnotist, hypnotherapist, regression therapist, past life therapist, spiritual healer, spiritual counselor you are looking for or if you want/need past life therapy, inner child healing, regression therapy or get a psychic reading, you will be guided to the right person at the right time. Ask your Higher Self to help you.

Click here to listen to the free Light the Earth Meditation

Utilize the information on Spiritual Answers and Solutions .com. Listen to the free downloads. Buy a download that fits you. Use the Lighten-Up Meditation daily. Read the articles, take some classes, do your own tarot readings, develop your psychic abilities, or get a psychic reading, get a custom hypnosis download or have a hypnotherapy or past life regression session, if you like… but above all- ask your Higher Self what is to your Highest Good.

Spiritual Answers and Solutions .com offers self hypnosis classes and seminars, hypnosis and meditation downloads; psychic classes and downloads; pet psychic sessions, animal communication and medium readings and training; spiritual healing (using the Light of your Spirit) for your body, mind and soul; spiritual guidance and channeling your Higher Self, inner children, past lives, and spirit guides; personalized coaching sessions and programs; Reiki classes and certifications. Click here to our Changes Made Easy Blog to help you find your way around. Enjoy! 



Side Note: If you're having trouble with the website, you may want to to try another browser or use your phone or tablet. The site is well over 100 pages with flash (everywhere), videos, music and a variety of other pretty stuff that makes your computer freeze. But... if you can use a lap or desktop, you'll be pleasantly surprised, visually stimulated and your brain chalked full of all kinds of new stuff and you'll have a bunch of exercises and manifesting things to try. Oh, and look at the bottoms of the pages~many of them are printer friendly! 

Psychic Development: Wrapping it all up

Happy September! Congratulations! You finished the entire summer course. (Well, almost, you have just a couple more homework assignments to do!) 

Now, give yourself a big pat on the back an take yourself out to celebrate! It is a huge accomplishment. That was a lot of work, energy, time and effort. Good Job!

Really, do something nice for yourself. Yes, all of the benefits you have gotten are reward 'enough' but it is very good for you to celebrate what you have done. It lets all parts of you know that you care about the effort 'they' put in, too. Be proud of yourself! It feels good! 

And, If you'd like to retake this class, it will be available by October 1, 2014, as an email eCourse. Click here to peruse our classes. (The Psychic Development eCourse is in the category Psychic Tips & Hints.) You can take it as many times as you like, it will always be free! If you prefer it online (like this) click this link and you can start over. 

Lets wrap up this class! I gave you a few extra days before this last class because you're in that perfect place of openness now. Use it to your advantage! Keep Going!
Your challenge and power homework assignments can be used as an ongoing journaling exercise. You may find over time your definitions change or get fine-tuned. You may discover that your challenges are continually changing or you may start to see subtle patterns emerging. You've been training yourself to pay attention to the 'little' things that are going on inside of you.  

Now, the rest is up to you! (You've got this.) You have everything you need inside of you. You've gotten to know yourself, taught yourself to listen to you and have created a good routine for you and your body. What a lovely addition this Spiritual growing, stretching and listening is to your life! And, your psychic abilities are growing everyday. Practice! Practice! Practice! In the first class we talked about finding some type of divination tool. If you haven't done that yet (and want to) try retaking this class using the item(s) that you like. You'll be very surprised how different this eCourse is with different goals. Your subconscious mind, Higher Self, Spirit, etc. 'picks out' what information is most important to you at the time. (What's to your Highest Good at the time, if you're focused on Higher Thought, path, etc.) When you listen to your downloads and/or retake this class, notice how many things seem 'new' to you. It's actually, quite fun! And, ummm... kind of amazing!

Remember... if you do not keep up with what you're doing now, you will not continue to get the same benefits, information and guidance. It's a way of life. it take persistence, dedication and consistency. I'm leaving the assignments [below] for you this week. You can alter anything you like, remember, the more effort, the greater the result. 

Keep Going! 

If you're wondering if it's worth it...
Take notice of how many things in your life have changed since you started this class. How much progress have you made? What have you accomplished? 
Now, times that by months then by years. Just imagine your life on your Golden Path in 10 years from now~ if you keep up the same speed and pace of growth and change that you have been doing over the last 3 months. 
Now, that's stopping. (And, incredibly wonderful and exciting!)

Journal Assignments:

Journal Everyday in your Daily Journal
Revisit and check your challenge(s) and power entries regularly.  

Meditation Assignment:
All of your Meditation Assignments are for you to get to know you. It's your responsibility to keep up with what you asked yourself last week. You can continue to ask the same types of questions, build on the last session or start something completely new. It's up to you. If you're still working on ______, then keep at it! 

~*~Tune into your Higher Self:

Try this technique 3 times this week and document it in your meditation journal. (If you're comfortable, you can start to increase your meditation time. The easiest way is to increase it in 5 minute increments. Whatever you increase it to, sit for that amount of time, every time. (Once you get into the hours, you can tailor your sessions with a variety of chunks of time. Until then, work up to 60 minutes by adding just 5-10 minutes a week.)

~*~The Ask Yourself/Meditate on That Technique:

Do this technique 3x this week and write about your experiences in your Meditation Journal. 

Writing Assignments: 

List Making

1. List everything that you have accomplished & what you have learned.
2. Make a creative ideas list to keep yourself focused on developing and honing your psychic abilities.
3. Make a list of all of the things you are going to keep doing [that you started in this class].
4. (For the future) make a new Spiritual or psychic 'things' to do and/or learn.

Finally! Done with the weekly goals! 
Yay! You can wrap all of this up! 
your last thing to do with all of your goals is to compare the first week with the last week. How fun! What worked? What didn't? How different was your writing in the first week~can you see the difference? 

1. Compare & Review your Goals.
2. Compare & Review your Psychic Goals.
3. Compare & Review your eCourse Goals.
4. Review your schedule and create a new one (if it needs it) 
5. Write a paragraph or two wrapping up this eCourse and how you feel about it. Be specific and use details. (You can come back and visit this as often as you wish.)  

Workbook Entries: 

Use your Hypnosis & Meditation Workbook 

Now, you've gotten into the hang of doing this every week. Good Job! This week you can do any two downloads [in your workbook] that you like. Pick one hypnosis download and one meditation download. 

1. One Hypnosis Entry

2. One Meditation Entry 

Meditation & Hypnosis Downloads: 

Downloads to Listen to 7x this week
These are separate than the ones you're doing for the workbook entries. 

Seven. Seven downloads. Everyday listen to one download. These are separate than the ones you're doing for the workbook entries. You pick the downloads that you want and listen to them. You can continue to work on your body, relationships and people or start on some type of take a break, relax yourself or whatever else you are working on in your life. (Check your goals... Is there a download that fits what you're struggling with now or one that reinforces what you're creating? Is there anything that you're craving or that you 'want' to hear? If you haven't tried any new ones, now is a good time. This week you'll be doing 2 downloads for your workbook homework and 7 downloads for your daily homework assignment. That's 9 total. You can keep using the ones that you have or start some new ones.) 

If you need some new ones: 
Body, Mind & Soul Download Store: Has the Healthy Body Section in it. 
You can never have enough Black Boards. Seriously. These are the best things ever. Try one, you'll be glad you did. It's amazing. Please read the very short description of these. Out with the old and In with the New. Woo-Hoo! Search downloads now Here Remember to look for anything that you're indecisive about or have conflicting thought. Happy Erasing! (If you want to change patterns, this is a great place to start!) Suggestion & Visualization: These are very specific, in other words, read through the descriptions to be sure it fits you. This store has the Emotion Section in it. If there's an emotion that's keeping you from being still, get a download that fixes it. You'll also find downloads to help you calm your mind, like Stop the Continuous Thoughts. If you're still working on relationships, here's some great ones: Relationship Closure (it's long but it works!), Changing your Relationship Patterns (Be sure you get the correct set: Pick the gender that you date. In other words, choose the gender that you want to change your relationship patterns with.) And, if you already have some of the downloads in the set, no problem. There's no price difference or download specials, all of the downloads in the set can be found in the Body, Mind and Soul Store. 
Main Hypnosis & Meditation Store: This download store has a variety of downloads that help you sleep, start and end your day [the way you want to feel] and downloads to take a time-out or just to get away. A great download for your body: If you have dogs, get the Walk Your Dog! download. It gets you outside, tunes you into your pet and your body and keeps you present. Another recommended download is Healing Waters. You can use this guided meditation anytime you want (or need) and healing, soothing energy in/for your mind, body and emotions. You can pick which 'thing' you want to work on that day. Every time you listen to the download, you can get in touch with the part of you that needs the attention.

In the off chance that you did not do this section of the class, I'll remind you, one of the best ways to find out what going on with you is journal daily. Just ten minutes can make a world of difference, really. Note to take with you: Journal. Journal. Journal.

Journal for your daily entries: You should already have one. If not, start now, and pick anything that you like. It can be large or small, lined or unlined. You may find that a calendar itself suits you or a journal that has spots for you to review and write about your day. You daily journal needs to be completely separate from everything else. You need a new, separate journal for next week. If you can't figure it out, get something that you like looking at everyday. And, while you're shopping and brainstorming about what type fits you the best, think of what colors, images and/or wording that is going to reinforce your goals and line of thinking every single time you look at it. 
If you've caught the constant reminding you to get a journal that 'fits' you and the links to Changes Made Easy .com, it is because many of the journals [housed there] compliment a variety of the downloads and classes. They are created to trigger you subconsciously and 'speed up' the natural manifesting time by simply clicking replay in your mind. Was that confusing? Read about The Mind here and about blocks and programming here.  

At Changes Made Easy .com we believe it's about

consciousness. We think life should be fun... more fun... bunches and bunches of fun!

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum. 

Remember, the more you do it, the better you'll get. Practice. Practice. Practice. 

Consistency is Key. 

If you're having any challenges:

• Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions  Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits. 
• And Check with yourself to figure out what's going on, or more appropriately, what the message is.
• Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.
• Trouble with the Meditating Techniques?  Try listening to Learn How to Relax (this teaches you how to relax your body) and/or Relax Your Mind. If what you've been doing is not working, try If the meditation instructions [you have] aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that relax you, help you have a time out (Hypnosis Escape) or give you a break. The section I Love Hypnosis Downloads will have all of the mini-breaks and get-a-ways that you can ever imagine needing! And, there's a variety of times for each (you'll always be able to fit a session in your day). If you're not sure what you want but are ready to integrate another download into this class, try Increase Hypnosis Effectiveness. It's on sale and it will give you the mental break you're craving while it makes all of your other download work better. 

Visit our Psychic Store for New Downloads and free Affirmation eBooks 

Enter the Magick Happens Download Store here 

We're always adding new downloads. 
Be sure to check back regularly to see what's new!

Psychic Development: Habits Matter

Yay! You've made it to week two! Congratulations. Now, we begin making all of this studying, journal exercises and downloads part of your regular routine. Practice makes perfect, consistency trains quickly and sets it in your mind like concrete.  

This week is a continuation of last weeks assignments. It was a lot to start all in one week. The assignments should have given you enough data to begin to make different decisions. Everyone's schedules and goals are different. The time that you spend with yourself and in your mind is precious. It's irreplaceable. It's YOU. Parts of you at different times, more than likely, but none the less, it's still you; all the dimensions and levels of you. 

That's really what this course is about... you and how you feel about you, how you take care of you and how you manage yourself when interacting and thinking about yourself in relation to the world and those around you. It's about consciousness. Really, everything, is simply about consciousness. And, consciousness can explain: why some people understand certain things and others understand other things, or why some people are emotionally stunted or choose the future or past over the present, or why sometimes we just don't get it. It is all about consciousness, frequency, vibration... If you are unfamiliar with these terms, no worries you learn all about them during this course. And, yes, you will be raising your vibration, tuning into the subtle frequencies in your subconscious mind and (if all goes as planned lol) shifting in consciousness. Soon, you should be able to document in your journal multiple ah-ha moments every week, so, welcome your epiphanies and expect to be showered with synchronicities. 

You can't master your emotions, fine tune your psychic abilities or accurately be able to hear your Higher Guidance if you have no idea who you are, what you want or don't, what you like or not or which part of you is thinking or feeling whatever it is that you are experiencing. In other words, if you don't know you, how could you possibly know anything else about anyone, what a good choice is for your career or the best place to live, start a family or get into a relationship? How could you trust that you are making the best choices for your body if you don't know what its saying to you? How can anyone act on their inner guidance if they are unfamiliar with their inner world, how it communicates and what all the messages mean? The better you know yourself (on all levels) the better able you are to maneuver fluidly through life and maintain your course (whatever that course or destiny may be).

How do you do all of those things that I just listed? By steady practice and being consistent. Rome was not built in a day and you did not just acquire a 20 year smoking habit or an extra 30 lbs in the last week. The first class may have seemed a bit overwhelming (everything all at once) but, just so that you are aware, the hard part is finding, committing and following through with your schedule (getting all of the work done in a relaxed and calm state with plenty of time). Here's the best part ~ If you do it now, it will make everything a lot easier later. If you want to change your life, you have to make different choices and you have to turn those [types] of choices into habits. Why all the harping on habits? Your habits are automatic and that is the result of training your subconscious mind. (I'll remind you again, your subconscious mind runs at least 80% of your life. What could you do, accomplish or how could you feel everyday if you just tapped into a tiny part of that massive 'machine' that keeps you going and doing the same thing everyday?)

When does the Magic happen?!!

This is why you must push through and get into a good routine for you. Being psychic is not magic. Some people are born to do it or have something psychic to do with their destinies and why they are here but the majority of the world can use them to improve their quality of life or to raise their standards of living. Not everyone is made to be a reader but everyone is made to use their minds. It's up to you how much you want it and what you want to do with it. There is a direct correlation with how much effort you put in to the results you receive. And yes, the exercises and downloads are what are causing changes in your thinking, your body and your life.  Take a deep breath and go back over your journal. You've had a week of listening to Developing your Psychic Abilities and A Gentle Conscience:
By now you should be able to see a definite difference in your psychic abilities. If your not getting psychic hits yet, think about how you're 'just' more intuitive or how you knew that was going to happen before it did. You should also be getting comfortable with which part of you is communicating with you, what it feels like and how to recognize its message. 
Your Hypnosis & Meditation Workbook trains you, your body and your mind to listen to you, the suggestions, pay attention to what you want to know, get or have fixed and to bring you anything that holds you back, the answers to questions you have and any help you need.

Training Yourself to Ask Yourself Everything!

Why? Simple. Because you know. You. You know. You know you. You know everything about you, your body, your mind, habits, emotions... everything. Any question (ever) you have access to the answer. And, if your Higher Self can't get the information, your Higher Self has quite a store of resources to draw from to get you what you need. 
Note* You only get the answers to what you ask. (If you're in the habit of asking everyone else, it's OK. You can train yourself to think of you first. Why is this important? If you do not ask you, you will not bring you the answers. Why does this matter? Because you are the only one that has your [whole] answer. Ever. 

  Broad Thoughts to Ponder:
Who are you?
Why are you here?
What's your purpose?
What's your 'gift'?
What's your 'curse' or 'cross to bear'?
What's the meaning of life?
What's the meaning of your life?

  'Your' Thoughts to Ponder:
Why did _________ happen?
Which (choice) is to my Highest Good?
What's the message with ________?
What's the best way develop my psychic abilities?
When's the best time for me to meditate, rest, exercise and/or go to bed?
(These are questions that you want to ask yourself. And, you ALWAYS want to ask yourself before you ask anyone else anything~ever. Ask yourself first. Then, and only then, should you ask anyone else their opinion.)

You'll be making your own list of things to ponder in your journal. It can be anything that you want to know or know about. Anything. You can list the questions themselves or write out clear, simple statements [of intent]:
Learn about ____________
What's the Message in my broken toe or sinus infection?
What classes should I take?
How do I fix _______?
What's the best way to approach _____?
You can title your ponder lists anyway you like. Be sure that you know that it is you that you are asking the questions to. Pick a few things to start with. It can be anything you're curious about. And, be prepared to get all of your questions answered. It may come in a book, movie, a thought, your dreams or even through a conversation. The possibilities are endless. And, your mind is already figuring out how to answer you, right now, as you're reading this. (Pretty, amazing, isn't it?)
Do your homework. You'll be referring to these lists through out the course. 

Do you need last week's homework? No problem! Click here for the Class Psychic Development: Foundation and Click here for the Homework. Happy Studying! 

Homework Assignments: Changes Made Easy Blog always has a clean outline/list of your homework for the week. Click here to see your current assignments. 

Writing Assignments:
Start getting into the habit of revisiting your homework, journal entries and goals. It's a great thing to start doing now and an easy way to check yourself and make sure that you are on track. The downloads should be seeping into your waking hours now, so, rethink your goals. If you're used to [my] downloads, there's some minor changes you may find; if you're new to them... Are you totally freaking out with how well they work, how good you feel and/or how much more energy you have and how well you sleep now?!! If you're not beside yourself with excitement, try to listen to them at a different time or place and increase the amount you're listening to them. Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.

1. Review and fine tune your Goals.
2. Review and fine tune your Psychic Goals.
3. Review and fine tune your eCourse Goals. 
4. Review and fine tune your Tentative Schedule.
5.  Write out your Tentative Schedule (again).  

Those 5 should be relatively easy, you're just incorporating what you've learned about yourself, your life and schedule into them. You can scribble things out or start a whole new list or page. It's completely up to you. Just be sure you can tell the differences between the first assignment and date and the current one. Remember, once you get this 'right' for you, you'll have a recipe that will last you the rest of your life. Awesome. 

Meditation & Hypnosis Downloads: 

Downloads to Listen to 3-5x this week:

A Delicate Conscience

Develop your Psychic Abilities
Start thinking about how you could incorporate one download a day into your routine. One a day. This would be different than the download and workbook homework assignment. This is specifically download time you're figuring out. Talk to yourself about it, start looking forward to it, start reinforcing all of your good habits/choices immediately. 

Workbook Entries: 

Use your Hypnosis & Meditation Workbook (at least one time for each download)

1.-A Delicate Conscience (Meditation Section)

2.-Developing your Psychic Abilities (Hypnosis Section)
Same. Same. Just do them. You should be figuring out how many times a week that you'd like to do the downloads and workbook entries. Enjoy doing one hypnosis and one meditation exercise again this week.

Journal Entries: 

1. Write out (as much or as little detail as you like, see Writing Instructions for help) how you felt after the first exercise or after the first class.

2. Write out your plan for this coming week. 

3.  Make a List of Thoughts to Ponder