Inspiration for Feeding your Mind & Body

This month it's about being inspired, making healthy choices and reading. Happy May!

Complimentary Coloring Books for Kids & Adults!

This is a great way to get yourself into the habit of manifesting. They'll also help you get comfortable being crafty and using that time to focus your mind on what you want. Try them. They're free. Yay!

Intricate Design Series

The complimentary Intricate Design Series is created to inspire contemplation and creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 

• Activity eBooks 
• Coloring Pages 
• Creativity Sets 
• Manifesting Paper Sets 
• Intricate Designs eBook [Sample]

Curious about what the news says? 

Click here to go to KMIR News  ❤

❤  You'll see pictures with descriptions sprinkled

throughout this blog entry, those are descriptions to downloads (hypnosis and guided meditations) that are in the March Package that's put together for KMIR News Viewers. Now, since I am the one who makes them, the special is extended to you. (Yay!) The difference about these 'specials' versus other discounts or coupons that you'll find throughout the various shops associated with Spiritual Answers and Solutions .com is 
1. It Changes Every Month 
2. The price point is created specifically for the News Station (The Viewers)

3. It's Super Specific [themed]

If you have any trouble reading the pictures in this blog, here's the link to The Downloads for May.  (Streaming means that you have unlimited access to the downloads in that package as long as you have internet access. It's kind-of like Cable on Demand or Netflix. You sign in to your account and they're all right there until they're changed over the next month. Click here to read a better, clearer description.) 

Here's the Description for May: All of the monthly themes teach you self hypnosis and keep your

mind in the direction that you want it to be going. It's about whole life wellness. This month it's about being inspired, making healthy choices and reading. Happy May! Be sure to read all of [this] type :) Or, in other words, this blog post. The download descriptions are on the images and not typed up within this blog entry. They are, however, used as a guide for what this entry is focusing on. Enjoy!

Let's get healthy! Better yet, let's feel inspired to be healthy! 
Now, Healthy Food is going to be different for everyone. Always ask your body what it wants and needs. 
Psychic Tip: Ask your body what it needs to stay healthy, have energy and/or heal. Be very specific. No eating for feelings, here. This is about your body being kept healthy. :)

It's Journal Time! 

If you don't already have one... Get a Journal!

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum. 

Journal Exercises for Inspiration

You don't have to do all of these, just pick and choose a few that suits you and how you're feeling or what you want to achieve. With each entry, take your time and write about each thought or answer each question as completely as possible. Remember, you're using this stuff to inspire and motivate you! 
How does eating healthy improve my life?
Why is being healthy important to me?
What do I have to look forward to if I'm feeling healthier?
When can start making the changes so it is easy for me?

 How will I reward myself? Besides fabulous health? ;)
List all of the reasons to eat better
List all of the benefits of being healthy
List all of the benefits of feeling healthy
List all of the reasons you want to be healthier
What small changes can I start with today?


One of the keys to feeling and staying inspired is the end result... feeling good about what you're doing and what you have to look forward to. The more you compliment and support yourself, you'll find, the more inspired you become. You can do it! 

Follow Spiritual Answers and Solutions's board Crafts, Recipes & Helpful Stuff on Pinterest.

Make taking care of you fun! Add some crafts and physical things to do in the mix! It makes a difference. Being in your body helps you connect with it and take care of it better. It does matter what you're thinking while you're preparing your food, eating and even cleaning up afterward. Think good thoughts! You'll notice a difference in how your body responds to you! 

Complimentary Diary & Journal Set Calling all book lovers! This is a great journal for anyone who loves their books, wants to keep track of them and write about the adventures they just escaped into and out of. Think of this as a record keeping, organizing and love of book writing set (45 pages). It comes with instructions, journal and diary (master set) pages to make copies. Great for the whole family! Anyone that reads will love this! Download your Diary & Book Journal here

What you put into your mind is so, so very important.
 We are used to hearing about what we put into our bodies, but what about our minds? Your mind is where everything in your life starts. And, I mean, Everything. If you want to help, change or ____ for yourself, start with your mind. Now, I am not saying, by any means, stop taking physical action or quit doing the things that are good for you because you're going to 'think it' instead. I mean, get your mind right. Think thoughts that support what you want to achieve. And, for this exercise, start paying attention to what you put into your mind or what you're not. Yay! It's about reading! Ack! So good for you! And, such a nice get away and used correctly, what a wonderful escape! 

Feed your Mind! 

Books! Journal Entry:
(You can use your regular or your book journal for this exercises.) 
Make a List of: 
All the Books that: 
You want to read

That you want to reread

The have-to reads

I'm curious about

Authors I want to try

Authors I should try

and

____________

____________

Just a few lines for you to fill in :)

Journal Entry Exercise: 
What do you need in your life now? 

Really, sit and think about what you'd like to have in your life [that reading can do for you].  
Here's a just few ideas: 
Creativity (New ideas!)
Recipes (New foods! Yum!)
Travel (Oooo... Where?!!)
Learning (anything you want to learn)
and on and on... The list could go on forever. How fun is that?!! 
~After you make your list, start adding to it with different types of books that can fulfill those needs. This is not an exercise to run from your life, it's an exercise to enhance it. Plus, reading is good for you! Woo-Hoo! Yay You! 

* Only our book downloads are on sale this month, so if you liked all the motivation and healthy stuff, Click here to see the KMIR News Streaming Special (The Special changes the last day of the month EST). If you missed May for streaming, we still have all of them at a discounted rate in the package.
Click here to See the Package for May 2016

Save 10% on all Memory, 
Books & Reading Downloads 

Click Here to Visit the Mind, Body & Soul Shop

Yay! It's May! And, May is Get Caught Reading Month! So fun! We have a plethora of downloads that help make reading easier, more enjoyable and help you automatically 'find' the time to read. There's even specific ones made for you book people out there that love the feeling of having books in your hands! And,  yes, we get it. You want to spend your time reading so there's quite a few short ones and even some to put you to sleep! Happy Reading! Just enter coupon code discount10 at check out and you'll get 10% off your entire order. Happy Listening! Click here to peruse our selections.

Need some extra fun?!!

[Free] Activity Books for Kids! Click here to peruse our selections. Why the eBooks are free and how We got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some fun. 

The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patters, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills. The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day. We hope you enjoy using them as much as we enjoy making and giving them to you. Click here to go to Free Educational Activity eBooks for Kids. 

Developing your Psychic Abilities

Psychic Tips & Hints: 

Psychic Development 

8-9 week eCourse

This 8-9 week eCourse starts July 8th. You'll recieve an email (if you have signed up here [on this blog]) each Tuesday to 'remind' you that the next class has posted.  Plan on getting them/accessing the material late Tuesday night or anytime Wednesday. (If you have not signed up or do not want to, come back every Wednesday for 9 weeks to take the class. Just simply bookmark this page and write it on your calendar or put it in your phone.) 

The best way to work this class is to have a specific day and time that you'll be working on it.  Plan on carving out an hour a week for your psychic ability training and exercises. Each week may take you a bit less or a lot more time. It's up to you how much time and work you want to put in. 

Read the Course Outline & Overview before the start date.  Click Here to read and bookmark the Psychic Tips & Hints: Psychic Development article and exercises. Please have all of your supplies and everything you need for the class before the start date. Click Here for the supply list. 



Get this meditation and listen to it. Click Here Now. It's free! No excuses! Find a way to fit it into your schedule and make it part of your routine before the class starts. That means... Start listening to it now. 
Everyday is optimal. Every other day is good. Try for a minimum of 4 times a week. If you find that you don't want to listen to it or don't have the time~Rethink this course. If you're not able to find 2 hours a week to close your eyes and tune into your inner self, then, simply, you're not ready. Click Here to read about blocks and what you can do about them. 

Contacting the Instructor & Course Questions 

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits. 

Click Here for your supply list, syllabus, and course outline for Psychic Tips & Hints: Psychic Development eCourse

If you're not interested in the Summer Courses, no problem! Our regularly scheduled blog will be back in September. Have a lovely summer!

Spiritual Answers and Solutions .com is designed as an educational, teaching and interactive site. We’d like to offer you this complimentary download to [help you to] tune you into your Higher Self, heighten your intuition, listen to your body and get the messages from your emotions. This Guided meditation tunes you into the subtleties of your inner mind, connects you with your Spirit and helps you create a solid foundation in trust, introspection, truth and Right Action. You can listen to this as often as you like. The more you practice, the better the result. Please enjoy A Delicate Conscience Guided Meditation. (Click Here Now) Feel free to share this download.
Spread the Light.
Namaste.

New Affirmation eBook Videos

Affirmations are so very helpful. They can make everything in your life better. They help you accomplish what you need to quicker and easier than you have before. Affirmations affirm what you want in your life. They help you keep your mind on track and focused on your goals. 

The affirmation videos are made for you to play on your phone, tablet and/or computer. You can play them in the background, watch them religiously, use them to 'pick you up' and/or set as a background or wallpaper. 
Each video is unique: the format, the music and, of course, all of the affirmations. 
The videos are the complete Affirmation eBooks found in the various stores hosted by Spiritual Answers and Solutions .com Not quite sure where to go? (The main [teaching] site is well over 100 pages.) Try this page. Changes Made Easy Blog has a great explanation and good directions for finding your way around! 

Here's the PlayList that has all of the Affirmation Videos

Keep checking back! We're always releasing new videos and eBooks! 

Each of the eBooks have a link [in their descriptions] to our YouTube Channel (Changes Made Easy). If there's an eBook~there's a video to match it! 
Our PlayList has all of the videos [in one place], the affirmation eBooks vary according to store. If you find a video that you like and want to get the free eBook, the store and link are included in the Affirmation Video description. 

If you're unsure of which ones you need, it's alright. Take your time. There isn't any rush. The affirmation videos are another avenue for you to tap into the power of your mind. 

You may find that watching and listening to the sleep and dreams works great for you right before bed or you may discover that having it play in the background while you're typing (and can occasionally look up and think about an affirmation) does wonders for you when you finally get to bed at night. Every person is completely different. What works for you is what works for you (and maybe only you). It's about what's in your mind: what you want to keep, what you want to get rid of, what you want to change and/or what you want to enhance and reinforce. The most personal thing in the world is a thought. Use your thoughts wisely. You are the only one who really knows what's going on in your mind. 

Here is your opportunity to use it to your advantage. In the next few weeks, this blog will do a short series of classes (5-6 total) over a period of about 3-4 months. You'll get homework and assignments to complete. You'll be journaling, meditating, thinking and contemplating. The videos are important because you can use them to keep yourself on track (to what/which ever goal/subject that you pick).

So... get some eBooks! They're free and you can download them from and to anywhere! Shop for your eBooks Now! Here's a link to all of the various stores. Happy perusing! 


Be sure to keep your log in information. (This page/link here.)  It's your account so that you can re-download them anytime you'd like to. This is the same site you'll log into for your downloads, too. (Living Lightly Newsletter always sends out codes for free downloads and products.)