Welcome to week four!
Manifesting your Inner Circle
Congratulations for doing your homework and digging all of that stuff out of your head! Now, you'll start working more on manifesting and journaling. The first few weeks of this class was to train you into getting answers from yourself and proving to all parts of you that your inner world is valuable and important to acknowledge. After you're in the habit, everything else moves quicker. It's about consciousness and by doing all of these exercises, listening to the downloads and working in your workbook, you can't help but shift in consciousness and raise your vibration. This course is the foundation that you'll use the rest of your life for sharpening your psychic abilities. Why? Because you are figuring out for yourself what works for you and what doesn't. You're also clearing out the indecision, doubt, havoc and conflict inside of yourself so that when you get a psychic hit, you have the internal space to catch it.
The Project! Project
Write a short paragraph about how the people (those specific character traits) on your positive lists make you feel. Be detailed and specific and descriptive. e.g. energized, motivated, inspired, happy, secure etc. You'll want to set aside about 10 minutes for this exercise. Be sure you've thought about it first (mull it over) and find a time and place where you will not be interrupted or distracted. Paint a very clear picture for yourself. One good way to check how you've done is to read it aloud as if you're reading it to a room full of people. Did they understand it? Was your voice crisp and clear? Did you read it confidently? Be very aware of how your body feels as you're reading. How are you standing? What are your shoulders and feet doing? Are you breathing? How fast or slow are you talking?
By paying attention to what's going on inside of you [here during this exercise] will tell you everything that you need to know about what your inner levels are thinking and feeling.
Continue to do this until have complete and total confidence, feel good about the way you sound and look and absolutely believe [have convinced yourself that what you're reading is exactly what you're creating] everything you are saying.
Document in your journal how often or how many times it took to get it in your mind. (Remember, you're convincing those subtle inner levels, not the part of you that brushes things off and says (thinks) things like: I already know I'm fine with it. It doesn't bother me. I don't need to do that part. etc. * If you find this type of inner dialog is happening frequently, read these articles. They may help you concrete your foundation, motivate you or answer your questions.)
Hypnosis and The Mind
Help! It's not working!
List Making Assignments:
You're going to be using the positive things. What about the negatives?
Sometimes the challenges are there for a reason (we can always learn something) and other times they're a message. (Think simply with these categories. They're incredibly profound and usually clear and simple (once you figure it out! lol)
e.g. Learn patience. Get out. Wrong Direction. Accept yourself. Stop that behavior. Start this behavior. Do this more.
Redo your lists.... This time with HAVE TO HAVES and DEAL BREAKERS ~
This is the absolutely and the absolutely nots that you need to figure out for yourself. What is really important and what isn't. Be honest with yourself. Is it hard to get rid of people or change your thinking? Well, only when we're not completely honest with ourselves. Truth is truth. When you find yours, the whole world opens up.
Come up with some type of plan of how you're going to weed people out of your life and/or how you're going to keep them from affecting you negatively. This is your exit strategy, however you'd like to do it. You could make it take 5 years or 10 minutes. This isn't an exercise for you to run around and fire everyone, it's for you to figure out what make you the most comfortable.We're not aiming for upheaval or The Tower, we're going for smooth and easy transition into a new way of thinking and being.
Indecision: Do you have the same names of people on your lists? Are some people in both categories? Start thinking about what you'd like to do [with them]. Do they go on the positive or negative side of your lists? Do you like the positives enough to overlook the negatives?
Be sure this choice does not take you backwards[here].
Begin your Meditation Idea list as you're going through this exercise. Anything confusing or if you have no idea what you need or should do, perfect. Write it in your journal for next week and expect to get the answers soon.
Look for patterns or anything that's repeating itself (types of people or types of problems with certain types of people) and jot it down. You'll get answers and guidance about this in the upcoming weeks. You'll be in the habit of asking yourself, "What's the Message?!!" in no time!
Your Homework: (quick homework link is a shortened version [a clean list of your assignments] on Changes Made Easy Blog)
Last week's class was about you figuring out who takes up space in your head and if they are good for you or not. This week is about bringing people [physically] into your life. Keep your focus on what's happening in your mind. Yes, you're [literally] bringing people into your life and your focus needs to be on your inner actions, thoughts and feelings. This is how you connect and 'hear' yourself. You focus on you first [in every interaction].
Here's a list of some questions to ask yourself when you're working on your homework this week:How do these people influence me? How do I feel when I'm with them, anticipating seeing them and how do I feel after I leave them? Do I feel safe (mentally, emotionally, physically)?
Next week is Meditation. You'll be learning two simple (and quick) but powerful techniques to clear your mind, relax your body, tune into your Higher Self and to get answers to questions in your life. Start making a list in your journal for meditation ideas; questions you have, things you want to accomplish, things you cannot figure out, what you need Spirit or your mind to bring you, if you can think of it-you can get an answer to it.
Side Note & Downloads:
Check over your goals. (This is #6 on your homework under Writing) Do any of your goals (psychic or personal) have to do with finding the right partner (work, school or in anything else), getting married or making the right contact? If you're not sure, look over the first two weeks of this class and reread what you wrote out. It's important to keep checking back to be sure you and your goals are still in alignment. You may be pleasantly surprised to find that you have already achieved some of your goals or have gotten messages about them without you even realizing it. When that happens, you can silently thank your wonderful, powerful subconscious mind for carrying out the directions that you have given it. And, yes, It should be that easy.
Now would be the time that if you have other downloads (from any of the stores associated with Spiritual Answers and Solutions .com) that you can begin bringing them into your class work. Go through your stash and look for anything that has to do with people. Start listening to it now. This is the section of the class that you're changing all of your people choices, fine tuning what you like and magnetizing the right people to you in every aspect of your life. If you don't have any (and are ready to add another dimension to your work here) and are interested in the possibilities, check out these sections and stores.
Magick Happens: This has manifesting and visualization work and all of your 'special' psychic ability stuff will be in here. You may want to look around for ideas for this class. What do you want to increase, what would you like less of or how would you like to receive your psychic information? What sounds interesting or exciting? Is there anything that you've always wanted to learn or have been curious about? Take your time and get some good ideas. You'll also find there's a variety free Affirmation Image eBooks from Connecting with your Pets to Powerful Divination Affirmations and Contacting with The Other Side. Enjoy!
Body, Mind & Soul Download Store:
Black Boards: Please read the very short description of these. Out with the old and In with the New. Woo-Hoo! Search downloads now Here Remember to look for anything that you're indecisive about or have conflicting thought. Happy Erasing! (If you want to change patterns, this is a great place to start!)
Manifesting: Create what you want (from your ideal job, to your perfect mate or you could try something super easy like $10,000 Now or Instant Confidence) This is the section that has Manifesting Good Relationships in it.
Suggestion & Visualization: These are very specific, in other words, read through the descriptions to be sure it fits you. (If you're trying to get out of a relationship or stop thinking about it, Relationship Closure is in this section. It's a great download to say goodbye to that old relationship and hello to a new life.)
Main Hypnosis & Meditation Store: This download store has a variety of downloads that help you deal with difficult or selfish people, bring the right people into your work life, increase your patience or decrease your overwhelm, get the message and keep you moving forward while you focus on your life's purpose.
Writing Assignments:
By now you should start to feel like you're getting into the habit of revisiting your homework, journal entries and goals. This should be nearly automatic: you pick up your journal and review your goals and then start on your homework. Revisit all of your goals and make sure that the lists that you've made fit in with your goals. This may make perfect sense right now or it could have nothing to do with one another. Do your best. If your goals and the people stuff lists don't seem to jive, they will by next assignment. Look everything you've done over (a few times) you'll be fine-tuning your goals this entire course.
- Review your Goals.
- Review your Psychic Goals.
- Review your eCourse Goals.
- Follow your Schedule this week.
- At the end of the week: Review your schedule and if it needs it: Write out your (new) Schedule.
- Make notes next to each Goal: Now it's important to keep checking and to be sure everything is still supporting and complimenting each other.
At four weeks, you should have a comfortable routine now. If you're still trying to figure this out, no problem. Sometimes figuring out your schedule is the hardest thing to do. Be patient and understanding with yourself (and life) and just simply, keep at it. You'll know when you're comfortable. Remember, finding what works for you is different than having resistance or using excuses for why things have not been done. When you're reading the 'finding out what you...' it means that you are still doing it. (It might be erratic or on different days or you may have some interruptions~but the sessions are still being done.)
Meditation & Hypnosis Downloads:
Downloads to Listen to 3-5x this week:
Develop your Psychic Abilities
You should be in the habit of (or at least getting there) incorporate one download a day into your routine. One download a day. This would be different than the download and workbook homework assignment. This is specifically download time you're incorporating into your life. Talk to yourself about it, start looking forward to it, start reinforcing all of your good habits/choices immediately. If the downloads you have aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that put you to sleep, wake you up or give you a break. Click here to go to the main download store. If you have some ideas of what else you'd like to manifest and create or change, Click here to go to the Body, Mind & Soul download store to peruse our selections. And, by now you should be able to tell the difference between meditations and hypnosis sessions and which ones give you answers from where. (If you're a bit unsure of this, keep doing your homework. You'll figure it out and get in your own groove at the right speed and pace for you. All you have to do... Is keep doing it.)
You should be in the habit of (or at least getting there) incorporate one download a day into your routine. One download a day. This would be different than the download and workbook homework assignment. This is specifically download time you're incorporating into your life. Talk to yourself about it, start looking forward to it, start reinforcing all of your good habits/choices immediately. If the downloads you have aren't doing the trick, you can always try All-In-One 5-10-15-20 (there's 5 different downloads, ranging from 5-20 minutes) or any of the downloads that put you to sleep, wake you up or give you a break. Click here to go to the main download store. If you have some ideas of what else you'd like to manifest and create or change, Click here to go to the Body, Mind & Soul download store to peruse our selections. And, by now you should be able to tell the difference between meditations and hypnosis sessions and which ones give you answers from where. (If you're a bit unsure of this, keep doing your homework. You'll figure it out and get in your own groove at the right speed and pace for you. All you have to do... Is keep doing it.)
Workbook Entries:
Use your Hypnosis & Meditation Workbook (at least one time for each download)
1.-A Delicate Conscience (Meditation Section)
2.-Developing your Psychic Abilities (Hypnosis Section)
Same. Same. Just do them. You should have figured out how many times a week that you'd like to do the downloads and workbook entries. (now, start doing what you like!) Enjoy doing one or two hypnosis and one or two meditation exercise again this week.
3.-You can incorporate any downloads that have to do with manifesting people for one of your entries this week. This is up to you, your choice what you want to be creating. If you're unsure, keep listening to the ones you have and when you're ready, get a different download to add into your routine.
Same. Same. Just do them. You should have figured out how many times a week that you'd like to do the downloads and workbook entries. (now, start doing what you like!) Enjoy doing one or two hypnosis and one or two meditation exercise again this week.
3.-You can incorporate any downloads that have to do with manifesting people for one of your entries this week. This is up to you, your choice what you want to be creating. If you're unsure, keep listening to the ones you have and when you're ready, get a different download to add into your routine.
Journal Entries:
1. Write out (as much or as little detail as you like, see Writing Instructions for help) how you felt after the list making exercise or after the last class.
2. Write out your plan for this coming week.
3. Make a List of Meditating Ideas
4. Jot down relationship patters and/or the people that are 'reoccurring' in your life.
Homework!
You have it every week! Yay! Here's a quick link to your homework for this week. come back to this page if you have any questions. It's a list of your assignments without all of the explanation and directions. Assignment 4 Homework Outlined. Enjoy!
If you're having any challenges:
4. Jot down relationship patters and/or the people that are 'reoccurring' in your life.
Homework!
You have it every week! Yay! Here's a quick link to your homework for this week. come back to this page if you have any questions. It's a list of your assignments without all of the explanation and directions. Assignment 4 Homework Outlined. Enjoy!
If you're having any challenges:
- Get a hold of someone for help if you have questions. Contacting the Instructor & Course Questions Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits.
- And Check with yourself to figure out what's going on, or more appropriately, what the message is.
- Do you think you have a block? And, blocks are not bad, at all. It's your mind helping you by bringing you whats thwarting you. "Yay! Thank You, Wonderful, Powerful Subconscious Mind!" Click here to read about and check if you have a block. Remember: A block is not something that is meant to stop you, necessarily, it's a message. Ask yourself all about it! And, of course, the best way to 'fix' it.
