Mind to Mind Communication: Psychic Energies

  7 Week Mind to Mind Communication Course 
Psychic Energies (5th Week) 

Welcome to our free summer psychic course! How fun! 

If you're just finding us, the introduction and the very first post is about how I am going to teach this course and all of the guidelines. Read through this thoroughly. You want to make sure this course (and my teaching and style) is a good fit for you, and for your belief system. If you've been working with us, scroll down a couple paragraphs to begin your fifth class at the second heart (❥).

❥ Set up: Every week you'll have homework to do for the next class. (If you're starting today, no worries! It's super easy to catch up, Click here to go to the introduction, first day. You can start now!) You'll have to read (just a few) articles, listen to some downloads (they'll all be explained and provided for you), use affirmations (these will also be provided) and journaling exercises. If you don't have a journal...Get One. There's a few links at the bottom that will help you. Can you use your phone or computer to do your journaling? Yes, but it's not recommended. Once we get into the channeling section of this class, you'll want to be able to go over your entries and make notes. Plus, you'll be able to catch the tiny nuances of the various inner parts of you by your writing style. 

Visit What's the Message? Section Here

❥ You're in week three of your energy sensitivity training. Yay! Okay, now that you've got an idea of how your emotions communicate with you (bring you messages), what about picking up everyone else's stuff? Well, quite simply, if your emotions are messages to you, then it's easy to deduce that their emotions are messengers and messages for them. Hence, the phrase, don't take it personally. This does not relieve you from personal responsibilities of your own behavior; it does relieve you from being responsible for 'making' someone feel a certain way. (That's impossible, btw. See the meme above.) 

❥ This week's homework: Decipher picking up people's feelings vs. 'feeling' responsible for them. 

Now, if you've found that you're stuck in an emotion a lot, get the message and get on with it. If you haven't been able to, get a download. Seriously. Attend to yourself. Click below to go to the Emotions Section or/and try the monthly meditation club. You can do all of the emotion downloads for a low monthly price. Plus, it has a free 24 hour trial. You can decide if you like working with yourself this way. And, it's a great way to try them before you buy them. You may be surprised to find how quickly everything falls into place once you straighten out everything going on within you. 

❥ Affirmations: Keep doing them. And, keep using the emotion ones from the What's the Message? Section. If you're ready, get the Mind to Mind Communication ones. But~ only use the ones that you understand. There's a bunch in there that we'll cover in the last two classes. Next week you'll be focusing on keeping your energy clear. (Yay!) And, don't worry, we'll get to how to communicate mind to mind. :) We just have to get your head and energy clear first. 

❥  Them vs. You 
If you're not taking things personally, life is going to get a whole lot easier. So, that's number one. If you agree with what that person is saying to you or about you, time to do some inner work and clean yourself up. Number two is defining and documenting how being around people affects you. You've done this exercise (kind-of) earlier in this course, now, you're going to fine-tune it. Start noticing if you're one of those people who feel everything everyone around you is feeling, if you feel nothing that they feel and cannot relate at all or if you're somewhere in-between. Be diligent about this part. Next week you'll get a download to balance and 'fix' this but you have to know if you're doing it. The download won't work if you're not getting the messages yourself is giving you. (If you haven't really 'gotten' last week's assignment, keep at it. You'll need to be clear for next week. Confused? Click here to read last week again.) All you have to do is take notice, or more accurately, notes about all of your findings. 

❥ Notes about your emotions and findings: How you document and figure everything out is up to you. It's a very personal thing. And, can be a lot of fun! It's up to you if you want to share your findings with anyone. Caution: It's

Click Here to Stop Beating Yourself Up 

probably not the best choice of action to tell people how they are projecting, especially in the heat of the moment. It's your job not to take it personally. When your feathers do not get ruffled, you'll be able to handle each and every situation with ease and grace. For this assignment, you're pin-pointing the feelings and emotions that you pick up from other people and your response to them. A great example of picking up on people's feelings: watch children and animals. They all do it. They respond to what everyone around them is thinking and feeling. They seem to just 'know'... and, they do.

❥ Write in your Positive Affirmation Diary daily. All of

our Positive Affirmation Image eBooks and Positive Affirmations and Diary Sets are always free. Again, write in your Positive Affirmation Diary daily. If you don't already have it: You'll need to get these from us. If you'd prefer, you may use your own journal. Click here and scroll down to the picture of the Positive Affirmations and Diary Set Instructions

for directions and the best way to do it.

~ Use the Insight Section to document all of your energy findings [there]. If it's not enough room, or if you like the way you have been doing your diary entries, use the (master copy) blank page to journal all of your observances. Title it Insights or make a note at the top so that you know what you were doing. (You'll want to be able to pick it up in a year and remember exactly what was going on.)

❥ ❥ ❥  Homework  ❥ ❥ ❥  

~Listen to A Delicate Conscience or Stress Less daily. 

~Write in your Journal every single day. 
~Do an affirmation diary page each day. Adding in the 'special' stuff to the Insights Section. 
~If you have found someone to take this course with or to practice with, check in with the people that are doing it with you and get their opinions and feed back about the daily use of the download,  affirmations and exercises. Record all of it. 

  Course Questions  

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits. (Plus, the feed is in the right hand column of this blog. You can ask your questions without ever leaving this page. :) Yep, we're trying to make it as easy as possible! lol)

❥  How to make the best of this class:

The very best way to do this course is to review all of your homework on Mondays and start your new assignment sometime on Tuesday. If you need help remembering, sign up [here] on this blog for email notifications. They will let you know when there's a new blog post. 
~ This is a great class to start or to do with another person. It doesn't matter if they're in the same room with you or across the world. Plus, having someone to bounce ideas off of, compare homework assignments and practice with is invaluable. The more the merrier! 

If you've had or have challenges with any of this, please visit:

Help! I think I have a Block! 

It may explain what's going on and/or why things aren't working. The post is apply-able to anything that's going on in any aspect of your life that has to do with The Mind. :) And, it's a great read to get any of those, "Why _____ happening?!!" questions answered and explained. Happy Reading! 

Ƹ̵̡Ӝ̵̨̄Ʒ   Get a Journal!   Ƹ̵̡Ӝ̵̨̄Ʒ 

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world...our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.  Ƹ̵̡Ӝ̵̨̄Ʒ

Ƹ̵̡Ӝ̵̨̄Ʒ When you're setting your mind for the day, pick affirmations that are easy for you to remember. It's best to pick just one or two for the day. It'll be easier for you to evaluate later if you're clear about what you were focusing on.The affirmation videos are an easy way to pick out your affirmations for the day. You can use the positivity affirmation examples anytime you feel like being a bit more positive. Here's an eBook announcement link to help you find your way around. 

Happy Affirming! 

Contacting the Instructor & Course Questions: 

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits.  

Mind to Mind Communication: Subtle Energies

  7 Week Mind to Mind Communication Course 
Subtle Energies (4th Week) 

Welcome to our free summer psychic course! How fun! 

If you're just finding us, the introduction and the very first post is about how I am going to teach this course and all of the guidelines. Read through this thoroughly. You want to make sure this course (and my teaching and style) is a good fit for you, and for your belief system. If you've been working with us, scroll down a couple paragraphs to begin your fourth class at the second heart (❥).

❥ Set up: Every week you'll have homework to do for the next class. (If you're starting today, no worries! It's super easy to catch up, Click here to go to the introduction, first day. You can start now!) You'll have to read (just a few) articles, listen to some downloads (they'll all be explained and provided for you), use affirmations (these will also be provided) and journaling exercises. If you don't have a journal...Get One. There's a few links at the bottom that will help you. Can you use your phone or computer to do your journaling? Yes, but it's not recommended. Once we get into the channeling section of this class, you'll want to be able to go over your entries and make notes. Plus, you'll be able to catch the tiny nuances of the various inner parts of you by your writing style. 

❥ You're in week two of your energy sensitivity training. Good Job! Now, that you've been observing and documenting how the outside world affects you, we can focus on the inner you. Please read the article about The Mind. (Click here now.) Have you read it before? Good! Read it again. The inner levels of you are so very, very important. And if part of you is giving you a message, you had better know where it is coming from. And, honestly, you can't do any of that if you don't understand how your mind works. 

Click here to go to the DIY Download Shop

❥ Yay! New download time. If you already have it, toss it in with the focus of getting to know the inner parts of you and the teachings in this class. It'll be very interesting to see if it works differently for you now that you've been doing your exercises and focusing on energy. Remember, why you are doing [the downloads] are just as important as what they say. Be sure to listen to A Delicate Conscience daily. And you may want to keep doing the Stress Less download, too. Just don't overwhelm yourself or get burnt out. For the rest of this course, you'll be doing a download daily. You'll get one more before the course is over. And that one you'll be doing daily, too. Well, at least until you memorize it! 

❥ Now, let's chat emotions. They are messengers. Messengers from you, your inner mind, your Body, Spirit... you name it. They are what lets you know what's going on within you and the subtle energies around you. Do your homework diligently this week. Next week you'll be deciphering psychic energy stuff. You need to know what's coming from you and what's not. Plus, you'll be learning to separate your energy from everyone else's. Ask a sensitive, there's nothing worse than falling apart only to realize that everything you've been feeling and thinking has nothing to do with you. 
How do you get the messages? It's pretty simple, you feel them. You have to be aware that you have them before you can figure out what they mean. How do you figure out the message they are bringing you? Ha! Even simpler! You ask them. No, seriously. That's it. Ask. If you're mad, take a moment and ask yourself what's going on. Say [to yourself], "What is mad saying to me?" Or you can ask that part what it's doing. "Mad, what message do you have for me?" And, no "I'm mad!" doesn't cut it. Of course you're mad that's why you are asking. (If  "I'm mad!' is [honestly] the answer, ask, "Why are you mad?") The messages can be anything from trying to protect you to this is dangerous or even something simple like I'm scared or I don't like  _____. Then, ask that part about the answer. Keep digging. One of your subconscious mind's job is to take care and protect you. Everything you feel has a reason and a message. And, when you get the message... the messenger goes away. You will feel the feelings subside when you get the answer. 
No worries if it's a bit confusing. You'll get it. And, we'll keep at it. You'll be deciphering messages from your emotions for the rest of your life. You've got time. lol
Here's a quick recap:
1. What's the emotion you're feeling?
2. Ask what it is saying to you.
3. Ask for more information from answer 2 if you need it. 
That's it. Simple. :)
When or if you're ready, you can ask your Higher Self what to do about it. (We'll get into that in more detail, later.)

❥ New Affirmations!
Pick any that you like from the What's the Message? Section. They are all about listening to and working with your emotions. And, if you're perusing the classes and things in there, try to refrain from doing the Mind to Mind Pre-Course until after this class is

Visit What's the Message? Section Here

over. Some of the affirmations for Communicating Mind to Mind are up but this week is about emotions. So, get any that you like, just do your homework with the correct stuff. If you don't know what's you and what's them ~ communicating mind to mind with someone is a bunch of static or, more accurately, a part of you trying to get your attention. If you don't know yourself, how will ever be able to fine-tune any of your abilities? So, take a deep breath and get very excited about getting to know all those adorable parts of you that are bringing you psychic and Spiritual messages.

❥ Notes about your emotions and findings: How you document and figure everything out is up to you. It's a very personal thing. And, can be a lot of fun! It's up to you if you want to share your findings with anyone. Caution: This exercise is about self-discovery not about confrontation. If there's someone or something that is upsetting you, re-evaluate if it/this has anything to do with this course or if it is a challenge that you need to attend to (now or later). For this assignment, you're pin-pointing feeling and emotions and what they are trying to say to you. The observing is about all of your sensitivities: good, bad and indifferent. Remember, you don't have to sit in the feeling. It's there to get you to look within. 

❥ Write in your Positive Affirmation Diary daily. All of

our Positive Affirmation Image eBooks and Positive Affirmations and Diary Sets are always free. Again, write in your Positive Affirmation Diary daily. If you don't already have it: You'll need to get these from us. If you'd prefer, you may use your own journal. Click here and scroll down to the picture of the Positive Affirmations and Diary Set Instructions

for directions and the best way to do it.

~ Use the Insight Section to document all of your energy findings [there]. If it's not enough room, or if you like the way you have been doing your diary entries, use the (master copy) blank page to journal all of your observances. Title it Insights or make a note at the top so that you know what you were doing. (You'll want to be able to pick it up in a year and remember exactly what was going on.)

❥ ❥ ❥  Homework  ❥ ❥ ❥  

~Listen to A Delicate Conscience daily. 

~Write in your Journal every single day. 
~Do an affirmation diary page each day. Adding in the 'special' stuff to the Insights Section. 
~If you have found someone to take this course with or to practice with, check in with the people that are doing it with you and get their opinions and feed back about the daily use of the download,  affirmations and exercises. Record all of it. 
~Read the article about The Mind. Click here to read it now. 

  Course Questions  

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits. (Plus, the feed is in the right hand column of this blog. You can ask your questions without ever leaving this page. :) Yep, we're trying to make it as easy as possible! lol)

❥  How to make the best of this class:

The very best way to do this course is to review all of your homework on Mondays and start your new assignment sometime on Tuesday. If you need help remembering, sign up [here] on this blog for email notifications. They will let you know when there's a new blog post. 
~ This is a great class to start or to do with another person. It doesn't matter if they're in the same room with you or across the world. Plus, having someone to bounce ideas off of, compare homework assignments and practice with is invaluable. The more the merrier! 

If you've had or have challenges with any of this, please visit:

Help! I think I have a Block! 

It may explain what's going on and/or why things aren't working. The post is apply-able to anything that's going on in any aspect of your life that has to do with The Mind. :) And, it's a great read to get any of those, "Why _____ happening?!!" questions answered and explained. Happy Reading! 

Ƹ̵̡Ӝ̵̨̄Ʒ   Get a Journal!   Ƹ̵̡Ӝ̵̨̄Ʒ 

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world...our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.  Ƹ̵̡Ӝ̵̨̄Ʒ

Ƹ̵̡Ӝ̵̨̄Ʒ When you're setting your mind for the day, pick affirmations that are easy for you to remember. It's best to pick just one or two for the day. It'll be easier for you to evaluate later if you're clear about what you were focusing on.The affirmation videos are an easy way to pick out your affirmations for the day. You can use the positivity affirmation examples anytime you feel like being a bit more positive. Here's an eBook announcement link to help you find your way around. 

Happy Affirming! 

Contacting the Instructor & Course Questions: 

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits.  

Mind to Mind Communication: Sensing Energy

  7 Week Mind to Mind Communication Course 
Sensing Energy (3rd Week) 

Welcome to our free summer psychic course! How fun! 

If you're just finding us, the introduction and the very first post is about how I am going to teach this course and all of the guidelines. Read through this thoroughly. You want to make sure this course (and my teaching and style) is a good fit for you, and for your belief system. If you've been working with us, scroll down a couple paragraphs to begin your third class at the second heart (❥).

❥ Set up: Every week you'll have homework to do for the next class. (If you're starting today, no worries! It's super easy to catch up, Click here to go to the introduction, first day. You can start now!) You'll have to read (just a few) articles, listen to some downloads (they'll all be explained and provided for you), use affirmations (these will also be provided) and journaling exercises. If you don't have a journal...Get One. There's a few links at the bottom that will help you. Can you use your phone or computer to do your journaling? Yes, but it's not recommended. Once we get into the channeling section of this class, you'll want to be able to go over your entries and make notes. Plus, you'll be able to catch the tiny nuances of the various inner parts of you by your writing style. 

❥ Today you start your energy sensitivity training. Yay! Do your homework. No excuses for this week. If you're not ready to make the commitment, no problem. Put this away and start again when you're ready. This isn't one of those classes with that you can take it or leave it information or attitude. If you're not going to do it right or put in the effort, don't do it at all. Anyway/Plus, you have a great download that you can use whenever you want. The Stress Less Set doesn't need any training or prerequisites for it to work wonders in your life. If you're continuing this course, start now by adding your download into your daily routine. Yes, every single day. Next week we'll be adding a new download to your routine. You want to be sure that you've programmed yourself sufficiently so that adding a new download complements what you're doing. 

❥ Next week you'll be adding different affirmations into your routine that will gear you up for fine-tuning your abilities to decipher energy, psychic and Spiritual messages. In order to do that, you've got to know how the world affects you, specifically. Everyone's sensitivity level is different. This week you're focusing on the [your] outside world. 
How often have you been around someone and noticed after you've left that you feel weird or just off? Have you ever been somewhere and felt like you didn't fit in, don't belong there, or just plainly, not yourself? Or a phone conversation that has left you feeling unsettled even though there's no reason that you should have any of those feelings? And, this is also where anxiety comes into play. Where does your anxiety or nervousness come from? Have you considered it may be from energies outside of you that are affecting the inside of you? Well, this week you'll figure it all out. You'll want to be very clear about what and how the outside world affects your inner thoughts and all of your feelings. This includes everywhere you go, who you're around and even what you're reading or watching. 
How you document and figure everything out is up to you. It's a very personal thing. And, can be a lot of fun! It's up to you if you want to share your findings with anyone. Caution: This exercise is about self-discovery not about confrontation. If there's someone or something that is upsetting you, re-evaluate if it/this has anything to do with this course or if it is a challenge that you need to attend to (now or later). For this assignment, you're pin-pointing situations, places and types of people/personality types and how it/they affect you. The observing is about all of your sensitivities: good, bad and indifferent. 

 (This is/was part of your homework.) Over the last week, you should have been getting yourself into the habit of journaling. Now, you get to use that to your advantage. Yay! Do your best with this. If you're not used to journaling, it's okay. The more you do it, the better you'll get. If there's one thing you take away from this class, let it be the habit of introspective journaling. It will help you in every aspect of your life, for the rest of your life. 
❥ Write in your Positive Affirmation Diary daily. All of

our Positive Affirmation Image eBooks and Positive Affirmations and Diary Sets are always free. Again, write in your Positive Affirmation Diary daily. If you don't already have it: You'll need to get these from us. If you'd prefer, you may use your own journal. Click here and scroll down to the picture of the Positive Affirmations and Diary Set Instructions

for directions and the best way to do it.
~ Use the Insight Section to document all of your energy findings [there]. If it's not enough room, or if you like the way you have been doing your diary entries, use the (master copy) blank page to journal all of your observances. Title it Insights or make a note at the top so that you know what you were doing. (You'll want to be able to pick it up in a year and remember exactly what was going on.)

❥ Before the end of this course, we'll put up some Mind to Mind Communication Positive Affirmations and Diary Sets (the links will be included) so, pick things that you personally want to work on, now. If you have affirmation eBooks from us that do not have the diary pages with them, download the Positive Affirmations and Diary Set Instructions (here). There are blank pages in them that you can use for your own affirmations. Do you have to use our affirmations? YES. Are there other affirmations out there that are as good as ours or better? Of course there are. But, I know what is in the eBooks from the shops associated with Spiritual Answers and Solutions .com and this class has everything to do with following directions, not taking short cuts and/or promoting laziness and teaching you how important thinking and wording is. Keep using whatever it is that you like~just not for this class. 
The link above is to our Body, Mind and Soul Shop. It has a plethora of affirmation image eBooks that aren't found in the other places [mentioned in this class/blog entry]. An easy way to find the eBooks: in the search section, pick Lowest Price and all of the affirmation eBooks will be listed. Or if you need to get an affirmation diary and want to get 'the whole set', see the post, Positivity Review, and go over the affirmation and diary recommendations. And/or peruse the Manifesting Sections of the eCourses and Training Shop. You may use the same technique as described above or in the search section, choose Newest First. We're always adding new content. 

❥ ❥ ❥  Homework  ❥ ❥ ❥  

~Listen to the Stress Less download at least once a day. You'll get a new download to add into your routine next Monday, so be sure you have created a good schedule for yourself.  

~Write in your Journal every single day. 
~Do an affirmation diary page each day. Adding in the 'special' stuff to the Insights Section. 
~If you have found someone to take this course with or to practice with, check in with the people that are doing it with you and get their opinions and feed back about the daily use of the download,  affirmations and exercises. Record all of it. 
~If you didn't read the terms and conditions  (about the downloads) from last week, do it now. 

  Course Questions  

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits. (Plus, the feed is in the right hand column of this blog. You can ask your questions without ever leaving this page. :) Yep, we're trying to make it as easy as possible! lol)

❥  How to make the best of this class:

The very best way to do this course is to review all of your homework on Mondays and start your new assignment sometime on Tuesday. If you need help remembering, sign up [here] on this blog for email notifications. They will let you know when there's a new blog post. 
~ This is a great class to start or to do with another person. It doesn't matter if they're in the same room with you or across the world. Plus, having someone to bounce ideas off of, compare homework assignments and practice with is invaluable. The more the merrier! 

If you've had or have challenges with any of this, please visit:

Help! I think I have a Block! 

It may explain what's going on and/or why things aren't working. The post is apply-able to anything that's going on in any aspect of your life that has to do with The Mind. :) And, it's a great read to get any of those, "Why _____ happening?!!" questions answered and explained. Happy Reading! 

Ƹ̵̡Ӝ̵̨̄Ʒ   Get a Journal!   Ƹ̵̡Ӝ̵̨̄Ʒ 

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world...our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.  Ƹ̵̡Ӝ̵̨̄Ʒ

Ƹ̵̡Ӝ̵̨̄Ʒ When you're setting your mind for the day, pick affirmations that are easy for you to remember. It's best to pick just one or two for the day. It'll be easier for you to evaluate later if you're clear about what you were focusing on.The affirmation videos are an easy way to pick out your affirmations for the day. You can use the positivity affirmation examples anytime you feel like being a bit more positive. Here's an eBook announcement link to help you find your way around. 

Happy Affirming! 

Contacting the Instructor & Course Questions: 

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will be answered on Twitter at @PsychicTidbits.  

Mind to Mind Communication: Stress Less!

  7 Week Mind to Mind Communication Course 
Stress Less (2nd Week) 

Welcome to our free summer psychic course! How fun! 

If you're just finding us, the introduction and the very first post is about how I am going to teach this course and all of the guidelines. Read through this thoroughly. You want to make sure this course (and my teaching and style) is a good fit for you, and for your belief system. If you've been working with us, scroll down a couple paragraphs to begin your second class and get your homework and download. 

❥ Set up: Every week you'll have homework to do for the next class. (If you're starting today, no worries! It's super easy to catch up, Click here to go to the introduction, first day. You can start now!) You'll have to read (just a few) articles, listen to some downloads (they'll all be explained and provided for you), use affirmations (these will also be provided) and journaling exercises. If you don't have a journal...Get One. There's a few links at the bottom that will help you. Can you use your phone or computer to do your journaling? Yes, but it's not recommended. Once we get into the channeling section of this class, you'll want to be able to go over your entries and make notes. Plus, you'll be able to catch the tiny nuances of the various inner parts of you by your writing style. 

❥ There's not much to this blog post, because we don't want you overwhelmed and you have a lot of homework this week! Today is pretty simple, the less you have going on in your mind, the clearer of a channel you have the ability to become. Obviously, the healthier and happier you are, the easier all of this will be. You can't heighten your psychic powers and expect clear, solid results if various parts of you are screaming to get your attention. So, relax and stress less! You'll notice it's categorized as a prerequisite for psychic training. There are many schools of thought and people that do not believe you can get psychic information for yourself. I do not teach or subscribe to that. What a scary world if you cannot tune into that Higher part of you that knows what's best for you and, seriously, what a disservice to Spirit and what a terrible waste of your time and abilities if you cannot use them for yourself and in your life! 
 ❥ So, what you'll be learning here is all about you, your Higher Self and psychic 'stuff' that improves every aspect of your life. But, first, let's clear out some of the stress in your life! Happy listening!

 ❥ Download time! Yay! Do this download 3-4 times this week. Starting next Monday, you'll need to do it once a day.  Start thinking of, or making a plan, of how you can fit it into your daily routine.  What makes these downloads different from other downloads everywhere else? They focus on your Light, making life is fun and easy. You have the ability to manifest anything that you can think of. These downloads give you the tools you need to bring your desires into fruition. What’s the catch? All of these downloads make you happy, make your life simpler and more enjoyable… the underlying message in every download you will buy here… You are a Creator Spirit and you have the power and ability to create what you want… in every aspect of your life. Read Questions & Answers about Hypnosis. Don't let the word scare you off. All that hypnosis is is an altered state of consciousness where you're focused on your inner mind. And, no worries, you'll be fully aware the entire time (if you choose to). It's a state you enter in-to all of the time. Your job, is to learn how to direct and 'control' it. 

The Stress Less Set

Use the affirmations! Just pick one a day. And do it. 
If you're in a space to do your journaling more than once a day, great! If not, start doing your affirmation journaling and set your goal for once a day. You're training yourself and getting yourself into a habit of attending to yourself regularly. You'll need to 'know' how you fair in all circumstances and days. We all know that some days are easier that others. :) This gets you into the habit of counting on yourself whenever and with whatever is happening around you. 

If you're signed up for the Living Lightly Monthly

Newsletter, then you already have this set in your email. If not, please visit the Living Lightly Newsletter archive page and click on (August 8th, Customer Appreciation Day) You are Appreciated. If you need to sign up for the newsletter, please click here. If you're having trouble downloading the image, enter the code istressless at check out. Now, ❥ Go and get your set! It's found in our eCourses and Training Shop, under Psychic Tidbits: Great Prereqs! 

❥  Okay, positive affirmations and diary sets. Get one. Do them. There's a few to choose from that match the Stress Less Set. Pick the one that's most appealing to you. Write in it everyday. Your goal: To do it once in the morning and once in the evening. This is about stressing less, so don't take on too much too soon. By next week, you'll need to be journaling once in the morning, once in the evening and listening to the download everyday. This week is getting yourself used to it and figuring out the best routine for you. 

Click Here to Download it today!

❥  You may use your own journal. Write out (the outline) of the diary pages in your own journal. Make it different than your other journal entries, you want to be able to recognize it immediately. And, have each Positive Affirmation Diary Entry on a separate page. These entries are different than manifesting or writing about your thoughts or feelings. (They are specific to the affirmation that you are working on that/this day.) These entries are different and separate than your various homework [writing] assignments. 
Download the Positive Affirmations and Diary Set Instructions if you'd like a bit more clarity or specifics. 
If you've had or have challenges with this, please visit:

Help! I think I have a Block! 

 ❥ Whew! You've made it through one week! Yay to you for sticking with it. Now, it's routine time. One of the best things that you can ever do for yourself is to carve out 'Me Time'. That's time just for you to do whatever it is that you want to do. The key? Making it regular. You want you to be able to count on you. Your job for this week (along with all of your other homework lol) is figure out what your 'Me Time' is and when you can have it. Really think about this and experiment with it. you have some leeway with your homework this week (Yay!) but by next Monday, you'll need to have 45 minutes to an hour set aside every single day to do your homework. And, have fun with this! It's about you and your time! 
Happy Relaxing! 

❥ ❥ ❥  Homework  ❥ ❥ ❥  

~ Listen to the Stress Less download 3-4 times this week. You'll work up to everyday. 

~ Write in your Journal. 
~  Start using the affirmations that accompany the download in the Stress less Set
~If you have found someone to take this course with or to practice with, check in with the people that are doing it with you and get their opinions and feed back about the download,  affirmations and exercises. Record all of it. 
~ Read the terms and conditions.  This is about the downloads and the picture is very soothing! lol 
~ (from last week) Start using some type of affirmation [exercise] everyday. See the  post, Positivity Review, and go over the affirmation and diary recommendations. Plus, we just added a few more to the Manifesting Sections of the eCourses and Training Shop. If you get them through us, they'll always be free. 


❥  How to make the best of this class:

The very best way to do this course is to review all of your homework on Mondays and start your new assignment sometime on Tuesday. If you need help remembering, sign up [here] on this blog for email notifications. They will let you know when there's a new blog post. 
~ This is a great class to start or to do with another person. It doesn't matter if they're in the same room with you or across the world. Plus, having someone to bounce ideas off of, compare homework assignments and practice with is invaluable. The more the merrier! 

Ƹ̵̡Ӝ̵̨̄Ʒ   Get a Journal!   Ƹ̵̡Ӝ̵̨̄Ʒ 

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun.

We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world...our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum.  Ƹ̵̡Ӝ̵̨̄Ʒ

Ƹ̵̡Ӝ̵̨̄Ʒ When you're setting your mind for the day, pick affirmations that are easy for you to remember. It's best to pick just one or two for the day. It'll be easier for you to evaluate later if you're clear about what you were focusing on.The affirmation videos are an easy way to pick out your affirmations for the day. You can use the positivity affirmation examples anytime you feel like being a bit more positive. Here's an eBook announcement link to help you find your way around. 

Happy Affirming!   

Contacting the Instructor & Course Questions 

 Click here for contact information and questions about the downloads, homework and the classes. All class questions will all be answered on Twitter at @PsychicTidbits.