Soothing Sounds Line

Announcing our [Free] Nature Sounds Videos

Complimentary videos and audios with soothing sounds in the background. The videos and audios included in our Soothing Sounds Line are all different. Some have affirmations and others are guided meditations. Please enjoy (a whole bunch!) of samples of all of our Soothing Sounds Line. 
Everything [in this blog post] is complimentary. Try them out. Use them all of the time. Have Fun! 
Happy Listening! 

Audio Download
Get your Download here

Please enjoy this short description of our complimentary Soothing Sounds Line. We hope that you have many hours of peace, relaxation and restful sleep while using the videos. 

Happy listening! 

You'll have to check out this download from our DIY Downloads shop. It's complimentary, you don't even need a coupon code! After check out, you're welcome to download it, stream it and/or share it.

Here's a [quick] sample of the sounds in the background. The description, how to and mini meditation recording/video is 18 minutes long. Enjoy! 

Watch the Video

See the Video here

Please enjoy this short description of our complimentary Soothing Sounds Line. We hope that you have many hours of peace, relaxation and restful sleep while using the videos. 

Happy Viewing! 

You'll have watch the download on YouTube or you can check out this download from our DIY Downloads shop. It's complimentary, you don't even need a coupon code! After check out, you're welcome to download it, stream it and/or share it. 

See our Playlist here

Visit our Playlist

See our Playlist here

See our Playlist here

This video talks about how to use the soothing sounds. There is a guided meditation included in the audio. When you get to that point: Stop doing what you are doing, lie back and close your eyes. Follow the directions. If you're not in a position to to move into a relaxed state (with your eyes closed) Stop Listening To It. Come back to it later when you have time. Enjoy!

Here's a brief description and explanation of hypnosis with the soothing sounds in the background.  (The video at the very end of this post is the water relaxation.) Enjoy!  

Please Enjoy our Complimentary Water Relaxation Set. Do not listen to any guided meditations or hypnosis downloads (recordings) while doing anything. In other words, do not do anything else while listening to the relaxation recordings except relax. They are created for you to lie back, close your eyes and go into your inner mind. Enjoy! 

Water Relaxation Complimentary Water Relaxation Set. You are welcome to download them, stream them and watch the videos. Use them as often as you like. Please enjoy these downloads and feel free to share them everywhere!

Share the Water Relaxation Set      This set comes with two audio downloads. You'll get a brief explanation of hypnosis and the soothing sounds line and a sample [mini] guided meditation to try.  You can use the meditation to put you to sleep (if you like) or anytime day or night that you can sneak away for a break :) It's super short (12 minutes) so, if you're using it to go to sleep, listen to it a couple times in a row (at bedtime) to train yourself. Enjoy!  Audio Download GET IT HERE Water Relaxation Video WATCH IT HERE

Spiritual Answers and Solutions .com, 1717 Vista Chino Rd Ste 7 #139, Palm Springs, CA 92262
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Happy Cleaning and Sorting!

This month it's about balance, cleaning up & sorting out everything! Happy April!

Visit our Shop  for Kids & Teens

Complimentary Coloring Books for Kids & Adults! 

This is a great way to get yourself into the habit of manifesting. They'll also help you get comfortable being crafty and using that time to focus your mind on what you want. Try them. They're free. Yay!

Intricate Design Series

The complimentary Intricate Design Series is created to inspire contemplation and creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 

• Activity eBooks 
• Coloring Pages 
• Creativity Sets 
• Manifesting Paper Sets 
• Intricate Designs eBook [Sample]

Curious about what the news says? 

Click here to go to KMIR News  ❤

❤  You'll see pictures with descriptions sprinkled

throughout this blog entry, those are descriptions to downloads (hypnosis and guided meditations) that are in the March Package that's put together for KMIR News Viewers. Now, since I am the one who makes them, the special is extended to you. (Yay!) The difference about these 'specials' versus other discounts or coupons that you'll find throughout the various shops associated with Spiritual Answers and Solutions .com is 
1. It Changes Every Month 
2. The price point is created specifically for the News Station (The Viewers)

3. It's Super Specific [themed]

If you have any trouble reading the pictures in this blog, here's the link to The Downloads for April.  (Streaming means that you have unlimited access to the downloads in that package as long as you have internet access. It's kind-of like Cable on Demand or Netflix. You sign in to your account and they're all right there until they're changed over the next month. Click here to read a better, clearer description.) 

Here's the Description for April: All of the monthly themes teach you self hypnosis and keep your mind in the direction that you want it to be going. It's about whole life wellness. This month it's about balance, cleaning up & sorting out everything! Happy April! Be sure to read all of [this] type :) Or, in other words, this blog post. The download descriptions are on the images and not typed up within this blog entry. They are, however, used as a guide for what this entry is focusing on. Enjoy!

Just think of this gif if you need some Happy Inspiration! ;) 

Cleaning stuff out can be simple, fun and easy. Plus, the only reason you're doing it is because some part of you wants or needs to. Remind yourself (as you're deciding what to do) that all of this spring cleaning stuff is up to you and that it's nice to have clean closets, drawers and be able to find those papers when you need them! You're making your life nicer. :) 

Now, Let's get rid of stuff! Yay! Now, as you're cleaning everything out, try to think of positive things to say to yourself. You can come up with your own affirmations or have complete dialogs with yourself. The catch? (Really, it's the key!)Well, it is to convince yourself that this is good and give yourself something positive to focus on. The more you do this, the better your expectations will become. 
Cleaning everything out should be a

fun and 'lightening' experience. If it stresses you out or you have a hard time with letting go of stuff, check out some of our downloads that ease the worries. (Yes, they help, And, yes, they are worth it.) There's nothing worse than feeling like you're loosing something you can't get back or the feeling of having something taken away from you. Plus, it'll make sorting a whole bunch easier!  
So, what do we do about overwhelm? Okay, we're going to make this simple and easy. 

1. Figure out stuff before you start! (This is where your journaling comes in!) 

2. Image doing it in your mind first. Make this visualization simple. After you've pictured it a few times and are comfortable with it, go to step 3.

3. Set specific times aside for only that box, room, etc. Not too long and not too short and a start and end date. :) You want this to be easy not something to dread or a never ending project! 

4. Have a 'Good Job!' reward for yourself before you ever start! 

It's Journal Time! 

If you don't already have one... Get a Journal!

At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum. 

So, what about keeping it this way?!! Ack! 
do some journaling on you. Figure out what you do best. Are you a morning person or a night person? When are you the most energized and/or efficient? When do you like to get things done? After you figure out what suits you best, come up with a simple schedule; meaning: one day a week or month. After you do the days, then decide on hours at a time. If you work better in short bursts, maybe every morning you go through stuff for 20 minutes or do regular upkeep for a half an hour. All of this is very personal. You want to work

with yourself and your natural habits and routines. If you have trouble getting stuff out of your head at night, put a journal by your bedside and get in the habit of writing things down that keep you up. Tell yourself that after you jot it down, it's time for sleep. If you have trouble getting up early in the morning, make a deal with yourself~if you get up early ___ and clean/sort/whatever, on ____ you can sleep in without any worries. Try it. Talking to yourself really works! 

If you have challenges with any of this, really, get a couple downloads. You'll be so surprised how well they work! Plus,

it's this month's special, so you could use them for a whole month for only $10!It may sound silly or too easy, but the truth, we really don't realize how some of the things in our lives that we don't like interfere with all of the things we do! Just thinking about what we don't like saps energy and joy out of us. So, with something as 'simple' as this...you'll be amazed to find how much better you feel~all of the time when you don't have all those things you need to do weighing on your mind! 
Click here to see the KMIR News Streaming Special (The Special changes the last day of the month EST)
Click here to See the Package for April 2016

Click Here to Visit the Mind, Body & Soul Shop

Save 10% on all Spring Cleaning Downloads 

Yay! It's April! And, yes, this month is all about being happy and getting those old things done ~ and that includes: cleaning everything out, changing your thinking and getting 

organized! So, why 'Spring Cleaning'? Because Spring is new, fresh and hopeful. What a lovely way to think about going through your papers or dusting off those shelves!  We have a plethora of downloads that help you accomplish your goals, motivate you and get you up and going with seamless effort! Happy Cleaning, Sorting an Creating! Just enter coupon code discount10 at check out and you'll get 10% off your entire order. Happy Listening! Click here to peruse our selections.