Complimentary Positive Programming Hypnosis Session

Complimentary Positive Affirmation and Diary Set Positive Programming & Hypnosis Session

This complimentary audio session accompanies [reinforces and helps you with] your affirmation and diary entries and exercises. Only download and listen to this if you're using the affirmation diary sets. Enjoy!
Click here to get it today! 
This download is programming you to do your affirmations and affirmation diary entries. It's considered bonus because it's only for people who use the positive affirmation diary sets. You don't need this one to make anything else work. It's just simply a nice addiction to your download repertoire. The positive affirmation diary set instructions comes with a [very] mini set of affirmations and diary pages so that you can try them and the download together to decide if it's something you like.
Happy Affirming!
Would you prefer video format? Watch it on YouTube here. 
This is the same video that you will find on YouTube. 
... Do not play this unless you can ly back with your eyes closed. Do not do anything else while watching this. Enjoy!  

Not quite sure what this is all about? No worries! The rest of this blog explains it! Have fun!
Complimentary Positive Affirmation and Diary Sets Instructions, eBook and Videos

We have created the [free] Positive Affirmation Image 

eBooks and Diary Sets to keep positive and focused on your goals while getting you in the habit of doing your affirmations and journaling daily. Plus, they are just a sweet, simple reminder that you can do anything you set your mind to! We've had a few different entries about our [free] Positive Affirmation Image eBooks and our Complimentary Affirmation and Diary Sets and thought it would be apropos to do one about how best to use them. We want you to get the full benefit of using/doing them (and all the work that was put into them)!

If you get any of the Positive Affirmation Image eBooks and/or Affirmation and Diary Sets through us [any of the

digital shops associated with Spiritual Answers and Solutions .com], they'll always be free. They are an addendum to the downloads and videos that we [do] sell and compliment what you're already working on. The great thing about affirmations is that they work all on their own. So, take advantage! Use them and keep your mind in the direction that you want your life to be flowing. 

Here's another great thing about getting our eBooks from any of our shops [associated with Spiritual Answers and Solutions .com], you'll create an account (We don't care about your information; fill it out so that you can

Click Here to Sign In 

remember how to get back in.) and everything that you've ever downloaded (checked-out) will be housed there. Pretty cool~everything in one spot. You may re-download them as many times, to as many places as you like. If you've gotten any of our audios or videos, you'll find them in there, too. Seriously. Convenient. So, have fun! check out a bunch of stuff today. If you're not fond of this or that, no problem, delete it! And, if you love it, wee then... Woo-Hoo! You've got a place to keep it forever! Click Here to Sign In to your account and/or 'see' our list of shops. Happy Clicking!

Onto our instructions. It's a cute and sweet 28 page (image/.jpeg) eBook that gives you everything you need to use your affirmations and diary sets. It works on nearly (we don't know of any that are not compatible at this time) every device and the font is large and dark on a white background. Plus, with a picture, you can blow it up. Yay!

There's a few different sections included in your eBook. We explain how to use it (instructions) and, of course, a question and answer sections. You'll get examples of entries (and affirmations) and a few pages to try them out for yourself. Another fabulous thing about this eBook is that it shows you how to do the entries, so, if you have your own journal that you love, you can simply use the outline and any of the affirmations (and diary sets) found through out our shops. 

This is the 28 page eBook that walks you through how to best use your all of your positive affirmations and  your diary pages. Click here to get your complimentary copy (download) today. Happy Thinking!

Positive Affirmation and Matching Diary Set Instructions 

Now, to get your instructions... We included it [the link and picture of the cover] here so that you know what you're looking for. This eBook is found in nearly all of the shops but the link goes to the eCourses and Training. there's a plethora of affirmation and diary sets in here that we think you'll like and can be used for just about everything.  

For your convenience, we have put the instructions in video form. It's great for any device. They [there are a few to choose from] set to different nature sounds. Pick the speed that is best for you.
 Click here to see the playlist. Enjoy! 

We have well over 50 Affirmation Image eBooks that you can download and print. You can use them as screen-savers

and/or in your social media postings. Feel free to share them with everyone! You know, the happier everyone is ~ the better! And we have over 25 Affirmation and Diary Sets to choose from. Here's the quick links (scroll down they'll be in written in blue and pink for easy finding) directly to the stores. Check the categories you like for all of the free eBooks. They're mixed in with everything. Peruse below... these are the various links and descriptions of the variety of shops that we have. You'll find the free positive affirmation image eBooks and the free affirmation and diary sets in all of them. (And, remember, they're all different... So, click around and get the ones you like from each place.)

Happy Affirming!

All of the Affirmation Image eBooks and Diary Sets are spread throughout the various categories and stores. The affirmations average between 30-40 pages [images] with different backgrounds, fonts and colors. All the eBooks are

themed to match the downloads in each of the sections. All of the Affirmation Diary Sets come with 2 sets of affirmations (different colors) and a matching affirmation diary. Browse and Enjoy! You don't even need a coupon! They'll always be free! Use them! Share them! And let them work for you! The eBooks have between 30-40 images because they are created for you to use everyday. Pick one affirmation image per day and let that be your focus for the day or evening (some are for night or evening times). Try them for at least one month. you'll be shocked by the difference in your life! If you find one or two particularly challenging, do them a few days in a row until you can say and feel them comfortably.

DO YOU HAVE IDEAS FOR NEW E-BOOKS? LET US KNOW!  CONNECT WITH US!

Please Enjoy our Links and Lists of Shops. 
Happy Perusing! 

 Mind, Body & Soul 
Yep, you guessed it. This shop covers everything that has to do with you, your personal growth, healing, relationships and connecting and tuning you into that Spirit[ual] part of you. There's a ton of affirmation image eBooks in all of the different categories. Enjoy! 
Classes, Seminars & Lectures
All of our Classes, Seminars and Lectures have a variety of individual downloads and eBooks associated with one or two main eCourses. You'll find many classes that use your Spiritual Light, Mind to Mind Communication, Chakra Balancing and a variety of classes that tune you into your Spirit and Spiritual Journey. 
eCourses & Training

The great thing about our eCourses and Training is that all of the sets are complete unto themselves. Look into each category to manifest and create just about anything or everything you can imagine. This shop is chalked full of affirmation eBooks and diary sets. Happy Downloading!  

Magick, Manifesting & Psychic Downloads  
This is for all of the lovers of the psychic arts and, of course,  everyone who wants to develop them! This is also where you'll find our more mystical and magickal downloads and eBooks. Have fun! 
Animal Everything! 
Oh! For the Love of Animals! We adore them so much, we had to put everything [about them] in one place. this shop has everything that has to do with your fur-babies. If you're an animal person, you'll want to stop in here! 
Hypnosis & Meditation Downloads 

(DIY Downloads) 

The greatest thing about these downloads are the lovely music they have in the background. Listen to the samples (You may stream them, no downloading necessary!) Plus, nearly every download (and all of the sections) have matching affirmation image eBooks. Yay!

for Adults Only (18+)

Don't let the name frighten you off. This is for all of the things that we experience as adults. It has a ton of stuff for helping you get and keep your life on track, all while making you happy, comfortable and confident doing it. You'll find addictions, substance management and abuse, intimacy issues and body healing and modification. We have some great affirmation eBooks and diary sets in here! 

Affirmations, Subliminal Downloads & Videos
This shop has audio affirmations and videos that match the free affirmation eBooks, or more accurately, our free positive affirmation eBooks match all of our audio and video downloads and eBook sets and classes. Don't let this name fool you, you'll find many more free positive affirmation image eBooks in the shops above. 

Do you love pictures?

 I mean LOVE pictures and pictures with quotes, motivational and inspirational sayings and affirmations? If you love [those types of] pictures even a quarter as much as we ( I ) do... 

You must join us on Pinterest and Instagram! One of the greatest things about our digital age and social media is all of the lovely pictures and memes to share. Can't wait to 'see' you soon! ;)

Writing Your Own Story

Imagine what your life would be like if you woke each morning knowing that you are in control of your day. That each and every [single] thing that was brought into your life was created for you, by you. Imagine the difference in your thoughts, your feelings, your confidence. Imagine what your life would be like. Now, I'm aware that this may be a stretch in thinking for you, so we'll start easy. We'll start by having you imagine (in a big picture) what you'd like your life to be like. 


Psychic Tip: It's true, If you can think it, You can create it. The catch... you must believe it, or at least, the possibility of it happening.

* This blog article has links and pictures/images and memes that can help you shift your thinking. *


Psychic Tip: 
Everything starts in your mind. If there's anything that you want to fix, change or create~start with your thoughts. !. Watch your 'random thoughts about whatever it is you're focusing on. 2. Be honest with yourself about them. 3. Journal them. 4. Change or Enhance them. 

Journal Entry Exercise: So, for the naysayers or realists out there, what if this is wrong? What if it doesn't work? What if you're fooling yourself? Let's chat about that. What if it's all just craziness? What would happen? Honestly, what could happen? This is worst case scenario, by the way, so just let your imagination roll. 

Here's some ideas: The possibility of guilt or upset at yourself, discouraged at where your life is or upset at what you've created, maybe even angry at yourself for not knowing better. Okay, let's have a reality check: Your emotions are messengers. They are not truth. One more time: your emotions are messengers (from some part of you) to pay attention, change your thinking or reevaluate what's going on. Again, emotions are not truth. So, all of those feelings are trying to help you get back on track, or more honestly, back to your Light and who you are created to be.

Other Ideas: You'll feel powerful, in control and confident. Again, emotions are messengers~if you're good with the feeling (the message) then, keep going in that direction. If not, get the message (the meaning) and change it. :) Easy Peasy. Need help? No problem! Click here and read all kinds of good stuff about your mind. 

Journal Entry Exercise: 

It's your choice: Who you want to be. What you want to think. How you want to live your life. These articles and images are to help you create the life you desire, whatever that may be. So, do the journaling entries. Do a Pro and Con List of this type of thinking. Be sure that you're comfortable with 'making up your life'... Writing Your Own Story.

Click here for help! :)

Psychic Tip: When you journal, use one that you like and have some type of mental bond with. It makes a difference you your mind. Be sure to enjoy the cover and get some type of 'good' or positive expectation feeling when you look at it. 

If you don't already have one... Get a Journal! At Changes Made Easy.com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum. 

Pilot FriXion Clicker Retractable Erasable Gel Pens, 

Fine Point, Assorted Color Inks, 7-Pack (31472) 

Psychic Tip: Write in your journal with some type of pen or marker. If you need to erase stuff, get an erasable pen. (Click below to get one on Amazon: Gel pens or regular. Look at all the cool colors!)

PILOT Frixion Clicker Retractable Pens Retractable 
Erasable Gel Pens Fine Point (.7) Assorted Color Inks 10-pk;

So, why ink? So that you can see what you've done when you go back through your journal. And, your mind will give you hits about what's going on with you all of the time. Pay close attention to your handwriting. It will change depending on the part of you that's writing.

Papermate Eraser Mate Ballpoint Stick Erasable Pen, 
Black Ink, Medium Point, Dozen, DZ - PAP3930158 

Psychic Tip: Set a date and time to go back over your journal entries. Regularly review them. A Great way to do this is to review and create (your next adventure!) the same day and time each week, month, whatever. Click here to read about Manifesting Mondays and get some writing tips and hints. 

Manifesting Exercises ❤

that you can download, print and enjoy

Follow Spiritual Answers and Solutions's board Exercises ❤ on Pinterest.

Journaling Prompts & Exercises

This Year... Make this year the year you want it to be. Enjoy these memes; use the exercises and journaling prompts to create the life that you want.

Follow Spiritual Answers and Solutions's board This Year... on Pinterest.

We have a bunch of complimentary writing activities and eBooks that may help you with your story, journal and diary writing. Visit the Write It All Out Section of our Children's eBook shop.

Complimentary Activity eBooks 

for Parents & Educators to print, share and use. Why the eBooks are free and how We got Started: Due to rising costs and educational cut backs, Changes Made Easy .com and Full of Love Pet Supplies .com has created a series of eBooks for parents and educators to help make their jobs a little bit easier, save you some time and add some fun.The eBooks are set up so that you are able to print the whole book or just the pages you'd like to use that day.Our eBooks contain exercises that focus on improving communication, vocabulary, spelling patterns, keeping the innocent and imaginative part of childhood alive, story writing and enhancing creative and critical thinking skills.

We hope you enjoy using them as much as we enjoy making and giving them to you.

Follow Spiritual Answers and Solutions's board Free Children's Educational eBooks on Pinterest.

Revisiting your Goals

You've set some goals for yourself. 

Now, how do you stay on track? 

#1 Thing: Don't give up on yourself! Ever.

Let's talk reality of goals and sticking to them. Did you know, they say by the third week of January most people have given up on their New Year Resolutions? :( And, as much as it is everywhere, that it takes 21 days to create a habit, the truth is ~ it takes at least two months. And, for some people, almost half a year. That's what this blog entry is for. Don't Give Up! We're about two and a half months into the new year... So, if you haven't stuck with your resolutions, So What?! Today you Start Over. If you have been achieving them, you can add stuff to them or use these exercises to yourself keep going! 

Get out your journal! You'll want to start documenting how

long it takes you to achieve your goals or create a good, solid habit for yourself. If you're a weekly or monthly goal setter, go look and see how you're doing. If you only set them at the beginning of the year, dig out your New Year Resolution list. The more you document and keep track of yourself, the better you'll know how to work with you. Plus, journaling is fun and enlightening! 

If you don't already have one... Get a Journal!

 At Changes Made Easy .com we believe it's about consciousness. We think life should be fun... more fun... bunches and bunches of fun! We also believe that every choice each and every one of us make, everyday has the potential to substantially change the world... our world. This is a great opportunity to bring you unique and thoughtful products. We have a huge selection of various products to support all types of causes and differences in thought. Click Here to Visit The Spunky Plum. 

It's nearly impossible to write up something that is specific that's going to fit everyone. Some of you have habits that you need to create a couple times a day and others have something that you need to do once a month or have completed within a year's time. So, here's what we are going to do. You are going to manage you. Discipline is key. If you have self discipline, you can do and achieve anything. 

So, going over your goals: whatever fits you, put it in your

phone, on your calendar~set an alarm if you have to. All you're doing is checking your progress and reminding yourself that your goals are important. An, then, when the reminder goes off... You Journal. Just a couple lines are fine. But, do it. Write. With a Pen. On Paper. In a Journal. Why? Because everything will be in one place and that is priceless. Plus, you want to congratulate yourself when you are on track and gently move yourself back to your focus if you've veered off of your path. 

Now, here's the other challenge: How do you stay excited? And,excited meaning, motivated. I've created some cutie exercises (memes) that you

can use as journaling prompts and/or screen savers (they should be the correct size for nearly every device) and/or posts on your social accounts that remind you that this year (every year) you can create what you want. There aren't any dates on them, so you can start or stop anytime. You'll never get behind! There's well over 300 of them, so, you don't have to worry about running out of stuff to do! ;) Plus, they're not being posted all at once, so, no worries about getting overwhelmed! They are a gentle (and aesthetically pleasing!) reminder that you are worth it. That creating your life is up to you! There's a board on Pinterest that will have all of them. They'll be posted on Twitter (@PsychicTidbits) with an exercise that matches the meme and added to the Pinterest Board. Have fun with them! They are created specifically for you. :) 

Follow Spiritual Answers and Solutions's board This Year... on Pinterest.

So, how do I do it? Well, I'm a journaler, so my way is a bit different. Listen to yourself and set reasonable and achievable goals for yourself. I journal a lot. I keep track of everything (I mean everything). As far as goals go, I'll use content as the example. I set daily, weekly, monthly and

yearly goals. I check them off when they are done or move them to the next week. I don't get discouraged or upset if I didn't 'do it' or 'get it' or 'achieve it', I simply start over tomorrow, next week or next month. I write everything in my schedule book, have a daily goal journal and a scribble ideas down journal. Plus, I announce everything new on my  Changes Made Easy Blog the beginning of each month. This is what works for me. Play around with it. Discover for yourself what motivates and encourages you. If you start getting all hair-balled, stop what you're doing, and try doing it a different way. You're not cracking a whip, you're learning how to work with yourself. And, above all, Have Fun! Happy Achieving! 

Wrapping Up 2015 

This is how we did it. :) 

Here's a Quick List of Some of The Stuff that We've Done: 

This is just for a simple and easy list for you to check out what's in our video [above]. Enjoy! 

Unlimited Streaming Ability for Guided Meditations and Hypnosis Audio Sessions

Unlimited Streaming Subscriptions

Sleep Hypnosis

Hypnosis of the Month Club

Meditation of the Month Club

Changing your Programming

The Unlimited Potential Program

All of our Classes & Seminar Stuff: 

* Creating with Light

* Journaling to _____

* What's the Message? Series

* Mind to Mind Communication Classes

Mind to Mind Communication Introduction

Mind to Mind Abilities

Extras & Add-Ons

All the Manifesting Stuff: 

All of these are found in eCourses & Training

* Changes Made Easy: Positivity:

Positivity Exercises

Positive Thinking

* HOPE Sets:

Complete Sets

Children's Sets

Samples & Specials

* Intricate Design Series:

Activity eBooks

Coloring Pages

Creativity Sets

Manifesting Paper Sets

* Manifesting:

Altered States Series

DIY Manifesting

Help & Support

My Beautiful Life

All the Video Stuff:

YouTube (user/ChangesMadeEasy)

* Soothing Sounds Line:

Download the Audio Introduction here 

Watch the Video Introduction here

See our Playlist here

* Guided Meditation & Hypnosis Playlist

* New YouTube Videos:

user/ChangesMadeEasy

All of Our Specials: 

* Gift Certificates & Downloads

* Streaming Memberships & Gift Cards

[Groupon] ❥ ❥ ❥ Hypnosis Special ❤ ! 

❥ ❥ ❥ Hypnosis Special ❤ Newsletter here. 

❤ Groupons Made Easy ❤ 

Ongoing Specials:

Palm Springs & Surrounding Areas

Nation Wide via Phone 

Goal Setting for 2016!

Ƹ̵̡Ӝ̵̨̄Ʒ New Year Resolution Help Ƹ̵̡Ӝ̵̨̄Ʒ

Yay! It's time for some goal setting stuff! Now, although the eBook is for your New Year Resolutions, you may use it all year or, really, anytime you're setting any goals for yourself. The worksheets that accompany the instructions do have the title My New Year Resolutions (there's no date on them), you can use them whenever you like. Download the Complimentary Instructions and Worksheet Set here.  We always talk about goals at the beginning of the year, it's great to set them all year long. You can use these exercises for things that you want to accomplish in a week, 3 months or 5 years. It's completely up to you. Just follow the rules (to the best of your ability) and have fun! 

Ƹ̵̡Ӝ̵̨̄Ʒ For this Blog Post: All of the Instructions are on the Images (.jpegs) that are included here. They are also in the free New Year Resolutions eBook. Please refer to the pictures for all of the rules and exercises. If you're having a hard time reading them [here] download the eBook from our

Classes and Seminars under [or in the] 

Journaling to____ Section. Ƹ̵̡Ӝ̵̨̄Ʒ

Now, onto all of the goal setting fun! Remember, you can do these all year long. The New Year is a fun time to get your head right and have positive expectations for everything that's coming. Enjoy! 

Ƹ̵̡Ӝ̵̨̄Ʒ Simple Goal Setting Rules Ƹ̵̡Ӝ̵̨̄Ʒ

Really think about the goals that you want to accomplish. Spend more time contemplating

them than writing them out. Think about them first. You may even want to do a few rough drafts before you set them. Think of setting your goals as something that is being 'set in stone' in your mind. Your mind takes your goal setting very seriously. (And Literally.) Take your time with this part. There's no rush. Enjoy the process of imaging what your life will be like once you achieve them. Ƹ̵̡Ӝ̵̨̄Ʒ A good way to tell if you are on track is if you feel excited, motivated or invigorated thinking about your goals. If you feel icky or anxious, rethink what you want to create and why. 

Ƹ̵̡Ӝ̵̨̄Ʒ Simple Writing Reminders Ƹ̵̡Ӝ̵̨̄Ʒ

These are, just simply, good 'rules' to follow when you're doing any goal setting. They will keep you organized, on track and will be incredibly helpful (if you follow them) when you go back to revisit your journal entries and check your goal lists. And, by the way, you always want to revisit them.  Ƹ̵̡Ӝ̵̨̄Ʒ Try to find a day and time to go back over everything you're creating. Be honest with yourself about your schedule and routine. Whether you do it once a week, once a month or once a year, set  a reminder and Do It. Consistently.   

Ƹ̵̡Ӝ̵̨̄Ʒ  Balanced Goal Setting  Ƹ̵̡Ӝ̵̨̄Ʒ

This is a great way to make sure you are living

a balanced life. If you set your goals into different categories, you're sure to notice

anytime you start to get out of whack or side tracked. You'll always be able to tell (right away) if one aspect of your life is dominating the others or if some people or things are taking up too much of your time and energy. Setting your goals for every aspect of your life is one of the kindest and most considerate things you can do for yourself. 

Ƹ̵̡Ӝ̵̨̄Ʒ Keep Yourself Going! Ƹ̵̡Ӝ̵̨̄Ʒ

Goal setting is the fun and easy part~the tough part is to keep yourself going, or it used to be. ;)  The key here is to find ways to keep yourself as excited, if not more than, when you set them in the first place. Do whatever it takes to keep yourself motivated. You may like affirmations, reading them over and over to yourself or setting little Good Job! rewards or surprises for you when you hit a certain mark in your goals. You may want to reward yourself every few weeks or months or when you've accomplished a certain amount [of your goal].  Really, this works wonders. Who doesn't like being congratulated?!

Ƹ̵̡Ӝ̵̨̄Ʒ  You Can Do It!  Ƹ̵̡Ӝ̵̨̄Ʒ

Now, above all, remember that You Can Do It. No, really. If you can think it, you can create it. Now, just remember, some

things will or can take longer or more effort than others, but whatever it is ~ You Can Do It. Keep at it. You Are Worth It. Oh, and, Have Fun! 

Happy Goal Setting!